Best Peachy Keen Smoothie Recipes
PEACHY KEEN SMOOTHIE
I invented this recipe when I started running out of smoothie components. I think it tastes like a cross between peaches and cream, and egg nog (there are no eggs in it though). The oats and/or wheat germ can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes.
Provided by KENDRA
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Place the peaches, ice, nutmeg, vanilla extract, honey, wheat germ, oats, and soy milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 110.9 calories, Carbohydrate 16.4 g, Fat 2.7 g, Fiber 1.4 g, Protein 4.9 g, SaturatedFat 0.4 g, Sodium 66.5 mg, Sugar 10.6 g
PEACHY KEEN SMOOTHIE
We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names.
Provided by LilPinkieJ
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place all items into blender, cover, and blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 182.9, Fat 1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 42.6, Carbohydrate 41.6, Fiber 2.4, Sugar 28.8, Protein 3.9
GEORGIA PEACHY KEEN SMOOTHIE
Make and share this Georgia Peachy Keen Smoothie recipe from Food.com.
Provided by AshK5246
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Blend the peach slices with the ice cubes and milk first until slushy texture is formed.
- Add the yogurt and blend for another minute on low setting.
- You may substitute fresh peaches with canned peaches with the syrup in this smoothie recipe.
Nutrition Facts : Calories 259.4, Fat 5.7, SaturatedFat 3.2, Cholesterol 17.1, Sodium 122.4, Carbohydrate 43.8, Fiber 2.4, Sugar 42.9, Protein 10.7
PEACHY KEEN YOGURT SMOOTHIE
Got 5 minutes? Then you have time to pour some soy milk, peach yogurt and frozen peaches into the blender and treat the family to thick, creamy smoothies!
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings, about 1 cup each
Number Of Ingredients 5
Steps:
- Blend ingredients in blender until smooth.
- Serve immediately.
Nutrition Facts : Calories 130, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g
PEACHY KEEN SMOOTHIE
Number Of Ingredients 7
Steps:
- Place the soy milk, nectar, honey, peach, banana, yogurt, and ice in a blender, and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour into glasses and garnish each with a Fruit Skewer (see Garnishes with a Flourish), if desired.From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #beverages #breakfast #fruit #easy #kid-friendly #low-fat #smoothies #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #healthy-2 #low-in-something #pitted-fruit #peaches #brunch #equipment #3-steps-or-less
You'll also love