PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
PEACH BANANA SMOOTHIE
This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.
Provided by young
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.
Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g
STRAWBERRY PEACH BANANA SMOOTHIE
Teresa Dunlap of Lima, Ohio notes, "These smoothies are great for breakfast, and they also make a delicious afternoon snack with cinnamon graham crackers. My family enjoys them anytime of day."
Provided by Taste of Home
Time 5m
Yield 2-1/2 cups.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 250 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 63mg sodium, Carbohydrate 47g carbohydrate (39g sugars, Fiber 3g fiber), Protein 6g protein.
STRAWBERRY PEACH SMOOTHIE FROM YOPLAIT®
A creamy, peach and orange smoothie is layered on top of a strawberry smoothie--pretty as a picture and oh so delicious.
Provided by Yoplait
Categories Trusted Brands: Recipes and Tips Yoplait
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine the strawberries, half the banana, 1/2 container of yogurt, milk and honey (if using) in a blender and blend until smooth. Pour into 2 glasses and rinse out the blender.
- Combine the remaining half the banana, remaining yogurt, peaches and orange juice in the blender and blend until smooth. Pour over the strawberry smoothie layer and serve.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 45.9 g, Cholesterol 2.5 mg, Fat 1 g, Fiber 5.2 g, Protein 9.5 g, SaturatedFat 0.5 g, Sodium 43.6 mg, Sugar 32 g
ORANGE, PEACH, STRAWBERRY AND BANANA SMOOTHIE
There is a smoothie bar near where I work and they sell this delicious smoothie called a "sama jama". Well I took a look at what was in it, threw it all in a blender, and voila it was almost identical. This is absolutely delicious and super healthy.
Provided by Converting to vegan
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Throw all the ingredients into a blender and blend until smooth.
- If the smoothie is too thick, add some more orange juice. If it is too thin, add some ice cubes or more frozen fruit.
- The smoothie is equally good if you leave the sherbet out but not as "tangy".
MANGO-PEACH SMOOTHIE
You can use fresh or frozen fruit in this yummy smoothie. It tastes better if the fruit is frozen, so I freeze fresh fruit for this.
Provided by OCULTICA
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place the peach, mango, soy milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 104.8 calories, Carbohydrate 22.3 g, Fat 1.3 g, Fiber 1.7 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 29 mg, Sugar 18.2 g
PERFECT PEACH SMOOTHIE
This delightfully light smoothie makes for the perfect start to a summer day.
Provided by AllisonB
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend peach, banana, orange juice, soy milk, and flax seed in a blender until smooth.
Nutrition Facts : Calories 297.1 calories, Carbohydrate 57.5 g, Fat 5.7 g, Fiber 6 g, Protein 7.4 g, SaturatedFat 0.7 g, Sodium 71.7 mg, Sugar 37.8 g
MANGO PEACH BANANA SMOOTHIE
This smoothie is absolutely incredible. My whole family loves it, young or old. Soooooooo refreshing!
Provided by Jennifer Candler Travelstead
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Combine mango nectar, peach yogurt, and frozen yogurt in pitcher of a blender; add peach slices and banana chunks. Blend until smooth, 30 seconds to 1 minute.
Nutrition Facts : Calories 322.1 calories, Carbohydrate 74.8 g, Cholesterol 5.5 mg, Fat 1 g, Fiber 3.4 g, Protein 6.9 g, SaturatedFat 0.5 g, Sodium 71.9 mg, Sugar 61.5 g
FROSTY PEACH, WATERMELON, AND STRAWBERRY SMOOTHIE
A simple smoothie with a smooth texture and great taste. If too thick, add more juice. If too thin, add more frozen peaches.
Provided by Mikki
Categories Drinks Recipes Shakes and Floats Recipes
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Blend milk, peaches, ice cream, juice, and confectioners' sugar together in a blender until smooth.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 24.9 g, Cholesterol 12.1 mg, Fat 3.4 g, Fiber 0.2 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 47.1 mg, Sugar 22.9 g
PEACH & ORANGE CREAM PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, vanilla protein powder, peaches, orange
Provided by Mercedes Sandoval
Categories Drinks
Time 30m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 258 calories, Carbohydrate 26 grams, Fat 5 grams, Fiber 4 grams, Protein 27 grams, Sugar 14 grams
BANANA-PEACH SMOOTHIE
Provided by Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine the peaches, milk, yogurt, orange juice, honey and banana in a blender and puree until smooth.
GREEN GINGER-PEACH SMOOTHIE
If this fruit combination isn't your speed, try Tropical Blueberry, Hearty Fruit and Oat, or Mango and Yogurt.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Toss into blender.
Nutrition Facts : Calories 92 g, Fiber 2 g, Protein 2 g
STRAWBERRY PEACH BANANA SMOOTHIE
Make and share this Strawberry Peach Banana Smoothie recipe from Food.com.
Provided by Pixies Kitchen
Categories Smoothies
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Peel peaches and pit them, peel banana and cut in half, take tops off of strawberries.
- Place above listed ingredients into a blender and mix until well combined. Pour into glasses and serve.
Nutrition Facts : Calories 156.1, Fat 2.6, SaturatedFat 1.4, Cholesterol 8, Sodium 30.8, Carbohydrate 32.5, Fiber 4.3, Sugar 23.8, Protein 4.3
PEACH PIE SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 10m
Yield 1 serving, serving size: 2 cups
Number Of Ingredients 8
Steps:
- Put all ingredients into a blender and blend until smooth.
SWEET PEACH SMOOTHIE
Provided by Dr. Marwan Sabbagh
Categories Smoothie Blender Breakfast Peach Banana Healthy Apple Juice Drink Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes about 3 cups
Number Of Ingredients 7
Steps:
- Combine the apple juice, peach, banana, yogurt, and ice in a blender and puree until smooth. Add the honey and flaxseed oil and puree briefly to incorporate.
- Pour into glasses and serve right away.
PEACH YOGURT SMOOTHIE
Make and share this Peach Yogurt Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blend in blender while adding ice cubes one at a time until thick and smooth.
CREAMY WHITE TEA AND PEACH SMOOTHIE
Blend up this creamy, refreshing smoothie to start your morning right or as the perfect reward for a busy active day.
Provided by Gay Lea Foods Co-operative(R)
Categories Trusted Brands: Recipes and Tips Gay Lea Foods Co-operative®
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Combine tea, peaches, cottage cheese, honey and lime juice in a blender. Blend on high speed for 2 minutes or until very smooth. (Adjust sweetness to taste.) Serve immediately.
Nutrition Facts : Calories 108.8 calories, Carbohydrate 19.7 g, Cholesterol 5 mg, Fat 0.8 g, Fiber 1 g, Protein 8 g, SaturatedFat 0.5 g, Sodium 148.2 mg, Sugar 17.7 g
STRAWBERRY BANANA PEACH SMOOTHIE
Time 5m
Number Of Ingredients 4
Steps:
- Toss all ingredients into a blender in the order given. Turn blender on and allow it to puree all ingredients until a smooth creamy mixture. If your blender cannot handle this, in the off position, use a spatula to help get the strawberries to the bottom. Continue to do this until the entire mixture is smooth and lump free. If the smoothie is too thick for you (I like mine thick!) then add another 1/4 cup of orange juice to thin out. Pour into two glasses, add fun straws and enjoy!
BANANA PEACH BUTTERMILK SMOOTHIE
I know alot of people turn up their nose, when they hear buttermilk, especially if it isn't being used in baking or something similar, I am the same. When my sister told me about this smoothie, I was not too thrilled, but it turns out to be very good, and doesn't have that bitter buttermilk flavor. And of course it's good for you, cultured dairy foods, like yogurt and buttermilk, keep your digestive tract healthy.
Provided by KittyKitty
Categories Smoothies
Time 8m
Yield 4 cups
Number Of Ingredients 5
Steps:
- Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
Nutrition Facts : Calories 201, Fat 0.4, SaturatedFat 0.1, Sodium 8.6, Carbohydrate 51.4, Fiber 4.1, Sugar 41.6, Protein 1.6
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