Best Pea Pod Roll Ups Recipes

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PEA POD WRAP-UPS



Pea Pod Wrap-Ups image

So pretty, so easy. Cooked shrimp marinate in ginger dressing, then join crispy snow peas for a quick appetizer.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 1h20m

Yield 35

Number Of Ingredients 4

1 lb cooked deveined peeled large shrimp (about 35)
1 cup (8 oz) Asian ginger dressing
6 oz fresh snow pea pods (about 35)
Toothpicks or appetizer picks

Steps:

  • In medium bowl, place shrimp. Pour dressing evenly over shrimp; stir to coat. Cover; refrigerate 1 hour. Meanwhile, remove stem and strings from pea pods. To partially cook pea pods, place in boiling water about 1 minute or until pea pods turn bright green. Drain; rinse with cold water and dry with paper towels.
  • Drain dressing from shrimp. Wrap 1 pea pod around each shrimp; secure with toothpick. Cover; refrigerate until serving time.

Nutrition Facts : Calories 35, Carbohydrate 1 g, Cholesterol 25 mg, Fat 1/2, Fiber 0 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Appetizer, Sodium 60 mg, Sugar 1 g, TransFat 0 g

PEA PODS WITH ONION



Pea Pods with Onion image

This simple side from Heather Sauter of Silver Spring, Maryland is a welcome alternative to green beans, and the pea pods look so pretty tossed with chopped onion. "This dish is a snap to make and tastes like a million bucks," Heather assures.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1/2 pound fresh pea pods
2 tablespoons water
1/4 cup chopped onion
3 tablespoons butter, divided
Salt and pepper to taste

Steps:

  • Place the pea pods and water in a microwave-safe bowl; cover and cook on high for 3-5 minutes or until crisp-tender. Meanwhile, in a small skillet, cook onion in 2 tablespoons butter over medium heat until crisp-tender., Drain peas; add to onion mixture. Add salt, pepper and remaining butter; toss to coat. Cook and stir until heated through.

Nutrition Facts :

STUFFED PEA PODS



Stuffed Pea Pods image

For the perfect appetizer for baby showers, garnish each one of these cream-stuffed goodies with a bit of cream cheese and one, two or even more individual peas, depending on how many she's expectin'! Or if you prefer, garnish with cooked baby shrimp.

Provided by Pam

Categories     Appetizers and Snacks     Beans and Peas

Time 1h50m

Yield 6

Number Of Ingredients 3

20 pods snow peas
1 (8 ounce) container herb and garlic flavored cream cheese, softened
1 bunch spinach - rinsed, stemmed, and dried

Steps:

  • Remove string from pods and trim off the blossom end. Make a small slit on flat side of pod. Soak pods in ice water for about 1 1/2 hours. Drain and dry pods.
  • Put cream cheese in a pastry bag and pipe enough cheese into pods until full. Arrange pods on a platter lined with spinach or lettuce. Garnish each pod with a bit of cream cheese studded with the appropriate number of peas, depending on how many the mother-to-be is expecting.

Nutrition Facts : Calories 150.3 calories, Carbohydrate 5.3 g, Cholesterol 36.1 mg, Fat 12.3 g, Fiber 1.5 g, Protein 3.1 g, SaturatedFat 8.5 g, Sodium 262 mg, Sugar 1.3 g

SESAME PEA PODS



Sesame Pea Pods image

Simple, colorful, nutritious and great tasting, this made-in-a-snap side dish has it all!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 4

1 tablespoon sesame oil
1/2 pound snow (Chinese) pea pods (2 cups)
1 tablespoon sesame seed
1 medium red or yellow bell pepper, cut into thin strips

Steps:

  • Heat oil in 10-inch skillet over medium-high heat. Add pea pods and sesame seed. Cook about 2 minutes, stirring frequently, until pea pods are crisp-tender.
  • Stir in bell pepper. Cook about 2 minutes, stirrng frequently, until bell pepper is crisp-tender.

Nutrition Facts : Calories 45, Carbohydrate 4 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 0 mg

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