Best Pats Easy Seafood Stock Recipes

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4-INGREDIENT SEAFOOD STOCK



4-Ingredient Seafood Stock image

This is a good, basic seafood stock that can be used in recipes such as jambalayas, etouffees, gumbos, etc. Vary it according to the ingredients that are available. Recipe is from Chef Paul Prudhomme's Louisiana Kitchen.

Provided by Hey Jude

Categories     Stocks

Time 4h15m

Yield 1 quart

Number Of Ingredients 4

1 medium onion, unpeeled and quartered
1 clove garlic, unpeeled and quartered
1 celery rib
1 1/2-2 lbs rinsed fish bones (heads and gills removed) or 1 1/2-2 lbs oyster liquor (or any combination of these)

Steps:

  • Place all ingredients in a stock pot or a large saucepan.
  • Pour over enough COLD water to cover the stock ingredients; bring to a boil over high heat, then gently simmer at least 4 hours, preferably 8 hours, replenishing the water as needed to keep about 1 quart of liquid in the pan.
  • The pot may be covered or set a lid askew on it.
  • Strain, cool and refrigerate until needed.
  • If you are short on time, using a stock simmered for just 20-30 minutes is still better than using just water in any recipe calling for seafood stock.
  • If you want a richer stock, start with at least 2 cups of the strained basic stock and continue to simmer it until the liquid is reduced by half (for one cup of rich stock).

Nutrition Facts : Calories 56.3, Fat 0.2, SaturatedFat 0.1, Sodium 35.8, Carbohydrate 13.3, Fiber 2.2, Sugar 5.5, Protein 1.5

FISH STOCK



Fish Stock image

I had prawn shells and fish heads left over once, I thought it was such a shame to throw it all out. So I came up with this recipe. You can freeze it in small portions to use when you want. Fish trimmings can be skins, heads, tails, whole fish, shells of lobster,crayfish, prawns and mussels.

Provided by Tisme

Categories     < 60 Mins

Time 1h

Yield 1 litre

Number Of Ingredients 9

1 onion
2 carrots
1 celery
1 garlic clove, crushed
1 kg fish, leftovers
1 bunch parsley, roughly chopped
2 bay leaves
1 sprig thyme
6 peppercorns, crushed

Steps:

  • Cut the vegetables into even size pieces. No need to be exact for this one.
  • Place in large pan with the fish trimmings and cover with 1.2 litres of water. Wash the parsley thyme and bay leaves and place in the pan with the peppercorns and garlic.
  • Bring pan to boil over a low heat, reduce heat and simmer for 30 minutes. It help to skim the stock a few times during cooking. (Do not cook the stock for longer than 30 minutes at this stage, as I have noticed the stock becomes a little bitter).
  • Strain stock through a fine sieve, making sure that no bones get into the stock. (I sieve a few times over to make sure).
  • Return the strained stock to a clean pan and boil for 10-15 minutes. (This step helps the stock to reduce a little and become more intense in flavour).
  • Cool stock and freeze stock in small portions for use when required.

SEAFOOD STOCK



Seafood Stock image

Provided by Ina Garten

Time 1h35m

Yield about 1 quart

Number Of Ingredients 11

2 tablespoons good olive oil
Shells from 1 pound large shrimp
2 cups chopped yellow onions (2 onions)
2 carrots, unpeeled and chopped
3 stalks celery, chopped
2 garlic cloves, minced
1/2 cup good white wine
1/3 cup tomato paste
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
10 sprigs fresh thyme, including stems

Steps:

  • Warm the oil in a stockpot over medium heat. Add the shrimp shells, onions, carrots, and celery and saute for 15 minutes, or until lightly browned. Add the garlic and cook 2 more minutes. Add 1 1/2 quarts of water, the white wine, tomato paste, salt, pepper, and thyme. Bring to a boil, then reduce the heat and simmer for 1 hour. Strain through a sieve, pressing the solids. You should have approximately 1 quart of stock. You can make up the difference with water or wine if you need to.

SEAFOOD STOCK



Seafood Stock image

Make and share this Seafood Stock recipe from Food.com.

Provided by Heather U.

Categories     Stocks

Time 1h50m

Yield 1 quart

Number Of Ingredients 12

2 tablespoons olive oil
1 lb shrimp shells, shells from 1 pound large shrimp
2 cups yellow onions, chopped (2 onions)
2 carrots, unpeeled and chopped
3 stalks celery, chopped
2 garlic cloves, minced
1 1/2 quarts water
1/2 cup good white wine
1/3 cup tomato paste
1 tablespoon kosher salt
1 1/2 teaspoons fresh ground black pepper
10 sprigs fresh thyme, including stems

Steps:

  • Warm the oil in the pan over medium heat. Add the shrimp shells, onions, carrots, and celery over medium heat for 15 minutes, until lightly browned.
  • Add the garlic and cook 2 more minutes.
  • Add 1 1/2 quarts of water, the white wine, tomato paste, salt, pepper, and thyme. Bring to a boil, then reduce the heat and simmer for 1 hour.
  • Strain through a sieve, pressing the solids. You should have approximately 1 quart of stock. If not, you can make up the difference with water or white wine.

Nutrition Facts : Calories 621.5, Fat 28.4, SaturatedFat 4.1, Sodium 7909.4, Carbohydrate 68.9, Fiber 15.3, Sugar 33.4, Protein 10.1

SOPHIA'S HOMEMADE SEAFOOD STOCK



Sophia's Homemade Seafood Stock image

This tasty homemade seafood stock is perfect for making seafood soups, paella, and much more.

Provided by Sophia Del Carmen

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes

Time 5h10m

Yield 10

Number Of Ingredients 13

1 tablespoon olive oil
2 large onions, coarsely chopped
1 bunch celery, coarsely chopped
4 large carrots, coarsely chopped
2 large green bell peppers, coarsely chopped
1 bunch fresh cilantro
½ bunch fresh oregano
2 bay leaves
3 ½ (1 liter) bottles water
½ pound fish parts (such as bones, spine, and tail)
2 large fish heads
2 cups clam juice
1 teaspoon whole black peppercorns

Steps:

  • Heat olive oil over medium-high heat in a large stockpot. Cook and stir onions in the hot oil for 5 minutes. Add celery, carrots, and bell peppers and saute for an additional 5 minutes. Stir in cilantro, oregano, and bay leaves. Saute for 2 minutes more. Add water, fish parts, fish heads, clam juice, and peppercorns.
  • Bring mixture to a boil, reduce heat to low, and let simmer, uncovered, for at least 4 hours. Turn off heat and let cool for about 30 minutes.
  • Remove bulk items from stock using a skimmer or slotted spoon. Strain stock through a fine-mesh strainer into a large container, making sure all fish bones have been removed. Use or freeze for future use.

Nutrition Facts : Calories 124.7 calories, Carbohydrate 9.2 g, Cholesterol 21.9 mg, Fat 4.5 g, Fiber 2.8 g, Protein 12.3 g, SaturatedFat 0.6 g, Sodium 199.5 mg, Sugar 4.3 g

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