Best Pasta And Salmon Salad Recipes

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SHELL PASTA SALAD WITH SALMON AND GREEN BEANS



Shell Pasta Salad with Salmon and Green Beans image

One of my favorite pasta salads. It is not only delicious but it's also low in fat. Enjoy.

Provided by Alison

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 35m

Yield 8

Number Of Ingredients 9

1 cup seashell pasta
¼ pound fresh green beans, cut into 1-inch lengths
¼ cup low-fat cottage cheese
¼ cup plain yogurt
1 tablespoon lemon juice
¼ cup chopped fresh dill weed
2 (6 ounce) cans salmon, drained
ground black pepper to taste
8 leaves lettuce

Steps:

  • Bring a large pot of salted water to a boil, add pasta and cook until al dente. Drain and rinse pasta under cold running water. Drain again and set aside.
  • Blanch green beans in boiling water for 2 minutes. Drain and rinse under cold running water. Drain again and set aside.
  • In food processor or through a sieve, puree cottage cheese. Combine with yogurt and lemon juice; mix well
  • In a large bowl, combine pasta, green beans, yogurt mixture and dill; stir to mix. Discard skin from salmon and break into chunks; add to salad and stir gently to mix. Add pepper to taste. Line serving plate with lettuce leaves and mound salad on top.

Nutrition Facts : Calories 138.5 calories, Carbohydrate 12.3 g, Cholesterol 27.6 mg, Fat 4.3 g, Fiber 1.1 g, Protein 12.5 g, SaturatedFat 0.9 g, Sodium 56.9 mg, Sugar 1.2 g

SMOKED SALMON, DILL AND CUCUMBER PASTA SALAD



Smoked Salmon, Dill and Cucumber Pasta Salad image

This is an improvisation on two recipes that I found on 'Zaar (#78690 and #211843). It makes a great summer dinner. You can substitute lowfat or nonfat sour cream for the mayo if you want something a bit lighter.

Provided by Chef Jean Louise

Categories     < 30 Mins

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 12

1 (7 ounce) container low-fat Greek yogurt
1 cup mayonnaise
2 teaspoons dill
1 teaspoon salt
1/2 teaspoon pepper
2 teaspoons brown sugar
1 tablespoon lemon juice
1 teaspoon Tabasco sauce
4 -6 green onions, chopped
1 medium cucumber, chopped
8 ounces wood-smoked salmon, cubed
1 lb spiral pasta or 1 lb shell pasta

Steps:

  • Cook pasta according to package directions; drain and chill by running it under cold tap water or, if you have time, putting it in a covered bowl in the refrigerator.
  • Combine the yogurt, mayo, dill, salt, pepper, brown sugar, lemon juice and tabasco until well-blended (I use a kitchen mixer for this).
  • Toss the dressing with the green onions, cucumber, salmon and pasta, (I use a mixer for this, too) and serve immediately.

Nutrition Facts : Calories 620.5, Fat 19.4, SaturatedFat 3.2, Cholesterol 38.2, Sodium 871.9, Carbohydrate 87.4, Fiber 3.6, Sugar 10.6, Protein 24.1

CREAMY SALMON AND PASTA SALAD



Creamy Salmon and Pasta Salad image

Make and share this Creamy Salmon and Pasta Salad recipe from Food.com.

Provided by Diana Adcock

Categories     Peppers

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 cups uncooked bow tie pasta or 2 cups ruffle pasta
1 cup fresh green beans, cut into 1 inch pieces
1 cup asparagus, cut into 1 inch pieces
1 cup broccoli, floweretts cut into 1 inch pieces
1/2 sweet red peppers or 1/2 orange bell pepper, juliened
2 tablespoons fresh lemon juice
1/2 cup mayonnaise
1 cup Dijonnaise mustard
4 tablespoons chopped fresh dill
1/2 teaspoon salt
pepper
1 (15 1/2 ounce) can salmon, skinned and boned
1/4 cup sliced radishes or 1/4 cup radish, cut in roses

Steps:

  • In a large stock pot boil pasta in water.
  • After 7 minutes add the green beans, asparagus and broccoli.
  • Drain and plunge into ice water to stop the cooking process.
  • Drain well.
  • In a large bowl combine the mayonnaise, dijonnaise, lemon juice, dill, salt and pepper and whisk well.
  • Add the salmon, pasta and cooked veggies along with the sweet bell pepper.
  • Toss gently and serve.

Nutrition Facts : Calories 348.1, Fat 14.7, SaturatedFat 2.3, Cholesterol 80.7, Sodium 596.1, Carbohydrate 27.7, Fiber 3.5, Sugar 4.5, Protein 27.3

SPINACH AND SMOKED SALMON PASTA SALAD WITH LEMON CREAM DRESSING



SPINACH AND SMOKED SALMON PASTA SALAD WITH LEMON CREAM DRESSING image

Categories     Fish

Yield 4 Servings

Number Of Ingredients 12

¾ lb. fusilli
1 Tbs. olive oil
½ lb. sliced smoked salmon, cut into ½ in. strips
1 lb. spinach, stems removed, leaves washed and cut into ½ in. pieces
¼ cup minced red onion
2 Tbs. chopped fresh flat parsley
2 Tbs. chopped fresh chives
2 Tbs. chopped fresh dill
¼ cup lemon juice, from about 2 lemons
1 cup heavy cream
½ tsp. salt
⅛ tsp. black pepper

Steps:

  • Cook the fusilli in boiling, salted water until just done, about 13 minutes. Drain, rinse with cold water and drain thoroughly. In a large bowl, toss the pasta with the oil. Add the smoked salmon, spinach, onion, parsley, chives and dill. Whisk the lemon juice with the heavy cream, salt and pepper. Pour over the salad and toss.

SALMON AND EDAMAME PASTA SALAD



Salmon and Edamame Pasta Salad image

Make and share this Salmon and Edamame Pasta Salad recipe from Food.com.

Provided by dicentra

Categories     Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 cups uncooked farfalle pasta (about 4 ounces bow tie pasta)
2/3 cup shelled edamame
cooking spray
1 (4 ounce) salmon fillets, skinned
2 teaspoons olive oil
1 cup finely chopped red onion
4 ounces Baby Spinach (about 6 cups)
1/4 cup chopped fresh dill
4 teaspoons whole-grain Dijon mustard
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Cook pasta in boiling water 5 minutes. Add edamame; cook 6 minutes or until tender. Drain and rinse with cold water.
  • Drain and place in a large bowl.
  • Heat a nonstick skillet coated with cooking spray over medium-high heat.
  • Add salmon; cook 7 minutes or until fish flakes easily when tested with a fork, turning once. Coarsely chop salmon. Add to pasta mixture; toss gently to combine.
  • Heat oil in pan over medium-high heat. Add onion; sauté 4 minutes or until tender.
  • Add spinach; cook 2 minutes or just until wilted, stirring frequently. Add spinach mixture and dill to pasta mixture; toss gently to combine. Add mustard, salt, and pepper; toss gently to coat.

Nutrition Facts : Calories 274.1, Fat 7.3, SaturatedFat 1, Cholesterol 12.9, Sodium 401.4, Carbohydrate 35.9, Fiber 4.4, Sugar 2.8, Protein 17.3

EDAMAME, SALMON, AND PASTA SALAD



Edamame, Salmon, and Pasta Salad image

Categories     Salad     Pasta     Salmon     Boil

Yield serves 4, 1 1/2 cups salad and 2 tablespoons dressing per serving

Number Of Ingredients 17

4 quarts water
1 2/3 cups whole-wheat bow-tie pasta or macaroni (about 4 1/2 ounces)
1 cup frozen shelled edamame
2 5-ounce cans pink salmon in water, drained, skin discarded, bones discarded if desired, flaked
1 medium rib of celery, chopped
1/2 medium red onion, chopped
1/2 medium red bell pepper, chopped
1/2 cup grape tomatoes
1/2 teaspoon grated lemon zest
1/4 cup lemon juice
2 1/2 tablespoons water
1 tablespoon honey
1 1/2 teaspoons olive oil (extra-virgin preferred)
1 teaspoon dried dillweed, crumbled
1/4 teaspoon pepper
1/8 teaspoon salt
8 lettuce leaves

Steps:

  • In a large saucepan, bring the water to a boil over high heat. Add the pasta. Return to a boil and boil for 4 minutes. Stir in the edamame. Boil for 3 to 4 minutes, or until the pasta is just tender. Drain well in a colander.
  • Meanwhile, in a large bowl, stir together the salmon, celery, onion, bell pepper, and tomatoes.
  • Stir the pasta mixture into the salmon mixture.
  • In a small bowl, whisk together the remaining ingredients except the lettuce. Pour over the salad, tossing to coat.
  • Place 2 lettuce leaves on each plate. Spoon the salad onto the lettuce.
  • nutrition information
  • (Per Serving)
  • Calories: 365
  • Total Fat: 7.5g
  • Saturated: 1.0g
  • Trans: 0.0g
  • Polyunsaturated: 1.5g
  • Monounsaturated: 2.0g
  • Cholesterol: 58mg
  • Sodium: 375mg
  • Carbohydrates: 46g
  • Fiber: 5g
  • Sugars: 10g
  • Protein: 28g
  • Dietary Exchanges
  • 3 Starch
  • 3 Lean Meat

PASTA SALAD WITH SALMON AND DILL



Pasta Salad with Salmon and Dill image

Dinner ready in 20 minutes. Enjoy this easy salad made with salmon and veggies - a delightful meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 6

8 ounces uncooked fettuccine
2 medium carrots
2 medium zucchini
1 can (7 1/2 ounces) boneless skinless red sockeye salmon, drained and flaked
1 container (8 ounces) refrigerated dill dip
3/4 teaspoon lemon pepper

Steps:

  • Cook and drain fettuccine as directed on package. Rinse with cold water; drain.
  • Cut carrots and zucchini lengthwise into thin slices, using vegetable peeler.
  • Toss all ingredients. Serve immediately or refrigerate 1 to 2 hours or until chilled.

Nutrition Facts : Calories 390, Carbohydrate 46 g, Cholesterol 95 mg, Fat 2, Fiber 3 g, Protein 20 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 760 mg

HONEY-MUSTARD GRILLED SALMON AND PASTA SALAD



Honey-Mustard Grilled Salmon and Pasta Salad image

Lucky are the four who gather to dine on a hearty salmon salad.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 13

1/2 cup white balsamic vinegar or white wine vinegar
1/4 cup olive or vegetable oil
1/4 cup honey
1/4 cup Dijon mustard
2 teaspoons lemon juice
1/4 teaspoon salt
1/4 teaspoon ground mustard
1 pound salmon fillet, 1/2 inch thick (about 1 pound), cut into 4 pieces
2 medium bell peppers, cut into 3/4-inch pieces
1 medium zucchini, cut into 3/4-inch pieces
2 cups uncooked fusilli (corkscrew) pasta (6 ounces)
2 cups fresh baby salad greens
1 tablespoon chopped fresh or 1/2 teaspoon dried dill weed

Steps:

  • Heat coals or gas grill for direct heat. In tightly covered container, shake all dressing ingredients.
  • Brush salmon with about 2 tablespoons of the dressing. In large bowl, toss bell peppers, zucchini and 1 tablespoon of the dressing. Place vegetables in grill basket. Place salmon, skin side down, on grill. Add vegetables to grill. Cover and grill salmon and vegetables over medium heat 10 to 15 minutes, shaking grill basket to turn vegetables occasionally, until salmon flakes easily with fork and vegetables are crisp-tender.
  • Cook and drain pasta as directed on package. Rinse with cold water; drain. In large bowl, mix pasta, vegetables and about 1/4 cup of the dressing.
  • Arrange salad greens on 4 plates. Top with pasta mixture. Place salmon on pasta and vegetables. Drizzle each serving with 2 to 3 tablespoons of the dressing. Sprinkle with dill weed. Serve with remaining dressing.

Nutrition Facts : Calories 560, Carbohydrate 60 g, Cholesterol 75 mg, Fat 2 1/2, Fiber 5 g, Protein 32 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 760 mg, Sugar 20 g, TransFat 0 g

SALMON AND SALAMI PASTA SALAD RECIPE - (4.4/5)



Salmon and Salami Pasta Salad Recipe - (4.4/5) image

Provided by KatrinaB

Number Of Ingredients 16

12 ounce box Hidden Veggie Penne Rigate
7 ounces canned Alaskan salmon
3 ounces salami
1 stalk celery
1/2 medium red onion
1/2 green bell pepper
1/4 cup chopped scallions
2 tablespoons capers
2 tablespoons balsamic vinegar
1 tablespoon lemon juice
2 tablespoons extra virgin olive oil
1/2 cup olive oil blend mayonnaise
1 teaspoon dill paste (or dried dill)
2 tablespoons fresh parsley, chopped
1/2 teaspoon pepper
1 ounce shaved Parmesan cheese

Steps:

  • Prepare the pasta as directed on the box. While the pasta is cooking prepare the meat, veggies and dressing. Drain the salmon and remove bones and skin and set aside. Chop salami in to bite sized pieces. Dice celery, onion, bell pepper and scallions and place in a large bowl. To the veggies add the capers, lemon juice, olive oil, mayonnaise, dill paste (or dried dill) and parsley. Drain pasta leaving a small amount of the cooking liquid in the pot. Stir the pasta, salmon and salami with veggies and dressing together in the bowl. Top with shaved Parmesan. There is no need to add salt as the fish, salami, capers and Parmesan are salty enough.

PASTA AND SALMON SALAD



Pasta and Salmon Salad image

A delicate harmony of color distinguishes this attractive cold salad. Farfalle or conchiglie would be a good choice for the pasta.

Provided by Corwynn Darkholme

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Yield 4

Number Of Ingredients 10

1 (8 ounce) package tri-colored pasta assortment
3 tablespoons curry powder
¾ pound medium shrimp, in the shell
¼ pound smoked salmon, chopped
1 ½ cups frozen green peas, thawed
1 tablespoon chopped fresh tarragon
1 teaspoon lemon juice
salt to taste
ground black pepper to taste
3 tablespoons olive oil

Steps:

  • Fill a large saucepan with salted water and bring to a boil. Add the curry powder, let it dissolve, then add the pasta. When the pasta is cooked but still firm, drain and cool with running water. Drain again thoroughly and place in a large salad bowl.
  • Fill a large pot with salted water and bring to a boil. Boil the shrimp until they turn pink and curl slightly, 2-3 minutes. Drain, place under cold running water and drain again. Peel and devein the shrimp and set aside.
  • To the pasta add the cooked shrimp, smoked salmon and green peas. In a small bowl stir together the tarragon, lemon juice, and salt and pepper to taste until well mixed. Add the oil and stir vigorously until blended.
  • Pour dressing over pasta dish. Toss well and serve.

Nutrition Facts : Calories 480.8 calories, Carbohydrate 53.3 g, Cholesterol 135.9 mg, Fat 14.5 g, Fiber 5.7 g, Protein 33.4 g, SaturatedFat 2.2 g, Sodium 418.1 mg, Sugar 4.7 g

PENNE RIGATE AND SMOKED SALMON PASTA SALAD



Penne Rigate and Smoked Salmon Pasta Salad image

From the kitchen of "Dreamfields Pasta" and Chef Jim Coleman - March 1, 2010 article. We tried these and diabetics can eat them without too much to worry about. High-Fiber, italian, Low-Calorie, Low-Digestible-Carbs, Low-Saturated-Fat, main-dish, penne, quick, salads :)

Provided by Manami

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups dreamfields penne rigate
6 tablespoons reduced-fat mayonnaise
1 1/2 tablespoons balsamic vinegar
1 1/2 tablespoons Dijon mustard
1 tablespoon fresh lemon juice
1 tablespoon fresh tarragon, chopped or 1 tablespoon fresh dill, shaved off
2 pinches crushed red pepper flakes (optional)
1 medium shallot, finely chopped
1 lb asparagus, ends trimmed, blanched, cut into 1-inch pieces
1/2 lb cold smoked salmon, cut into 1/2-inch pieces
kosher salt
fresh ground black pepper
1/4 cup chopped chives

Steps:

  • Cook pasta according to package directions; drain.
  • Rinse with cold water; drain again.
  • Meanwhile, in medium bowl, stir together mayonnaise, vinegar, mustard, lemon juice, crushed red pepper flakes (if using) and tarragon or dill (I prefer dill - due to the fact of tarragons licorice flavor).
  • Add chopped shallot.
  • In large bowl, toss together asparagus, salmon and pasta.
  • Add dressing; toss gently to coat.
  • Season with salt and pepper, as desired.
  • Sprinkle with chopped chives.

Nutrition Facts : Calories 372.1, Fat 11.2, SaturatedFat 1.9, Cholesterol 20.9, Sodium 706.5, Carbohydrate 47.7, Fiber 4.3, Sugar 3.6, Protein 20.7

PASTA SALAD WITH TOMATOES AND GRILLED SALMON



Pasta Salad with Tomatoes and Grilled Salmon image

Provided by Food Network

Time 20m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 11

12 oz. whole grain penne pasta
1 roasted red pepper, peeled and diced
2 roasted yellow peppers, peeled and diced
1 pint cherry tomatoes, halved, yellow if possible
2 medium tomatoes, seeded and diced
1 large cucumber, seeded and diced
1 Tbsp. olive oil
3 Tbsp. Mrs. Dash® Garlic & Herb Seasoning Blend, divided
3 Tbsp. lemon juice
2 Tbsp. low sodium chicken broth
8 (4 oz.) salmon fillets

Steps:

  • 1. Cook pasta according to package directions. Set aside.
  • 2. Combine olive oil, 2 Tbsp. Mrs. Dash® Garlic & Herb Seasoning Blend, lemon juice and broth in a large bowl. Add prepared vegetables and pasta, toss well and chill.
  • 3. When ready to serve, brush salmon fillets with a little olive oil and sprinkle with 1 Tbsp. Mrs. Dash® Garlic & Herb Seasoning Blend.
  • 4. Grill fillets 3 - 4 minutes per side on medium heat. Serve hot with pasta salad.

SALMON AND PASTA SALAD



Salmon and Pasta Salad image

This salad makes a nice light meal in the summer. It's versatile, so feel free to fiddle with it and add your own ingredients! An adopted recipe.

Provided by Julesong

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup plain fat-free yogurt
2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise
2 tablespoons fresh lemon juice
2 teaspoons fresh basil, chopped (or 1/2 tsp dried, although fresh preferred)
1/4 teaspoon dried oregano
salt and pepper (freshly ground tricolor pepper is nice)
2 cups uncooked macaroni, cooked according to package directions
1 (7 1/2 ounce) can salmon
1 cup chopped celery (or fennel bulb)
1 red bell pepper, chopped
1/4 cup red onion, diced (to taste)

Steps:

  • Cook the pasta according to package directions; drain and set aside.
  • In a mixing bowl, combine yogurt, mayonnaise, lemon juice, basil, oregano, salt, and pepper.
  • In a separate bowl mix remaining ingredients, add it to the first mixture.
  • Toss to coat pasta.
  • Transfer to a container, and chill for at least 1 hour before serving.
  • Before serving, make sure to gently stir it all up again well.
  • Note: other kinds of pasta can be used in place of macaroni, to make it interesting -- small spirals, orzo, penne, etc. Don't be afraid to experiment!

Nutrition Facts : Calories 316.2, Fat 5.3, SaturatedFat 0.9, Cholesterol 30.9, Sodium 142.8, Carbohydrate 46.4, Fiber 2.9, Sugar 5.9, Protein 19.9

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