Best Parmesean Fillet Filé à Parmegiana Recipes

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SLOW-ROASTED FILET OF BEEF AND BASIL PARMESAN MAYONNAISE



Slow-Roasted Filet of Beef and Basil Parmesan Mayonnaise image

Provided by Ina Garten Bio & Top Recipes

Categories     main-dish

Time 2h10m

Yield 6 to 8 servings

Number Of Ingredients 15

1 whole filet of beef tenderloin, trimmed and tied (4 1/2 pounds)
3 tablespoons good olive oil
4 teaspoons kosher salt
2 teaspoons coarsely ground black pepper
10 to 15 branches fresh tarragon
Basil Parmesan Mayonnaise, for serving, recipe follows
2 extra-large egg yolks, at room temperature
3 tablespoons freshly squeezed lemon juice
1/2 cup freshly grated Parmesan cheese
1 tablespoon Dijon mustard
1/2 cup chopped fresh basil leaves, lightly packed
1/2 teaspoon minced garlic
Kosher salt and freshly ground black pepper
1 cup vegetable oil, at room temperature
1/2 cup good olive oil, at room temperature

Steps:

  • Preheat the oven to 275 degrees. Use an oven thermometer to be sure your oven temperature is accurate.
  • Place the filet on a sheet pan and pat it dry (all over) with paper towels. Brush the filet all over with the oil, reserving about half a tablespoon. Sprinkle it all over with the salt and pepper (it will seem like a lot but believe me, it makes a difference). Place the tarragon branches around the beef, tying them in 4 or 5 places with kitchen twine to keep them in place, and then brush the tarragon with the reserved oil.
  • Roast the filet of beef for 1 1/4 to 1 1/2 hours, until the temperature registers 125 degrees in the center for rare and 135 degrees for medium-rare. Cover the filet with aluminum foil and allow to rest for 20 minutes. Slice thickly and serve warm or at room temperature with Basil Parmesan Mayonnaise.
  • Place the egg yolks, lemon juice, Parmesan, mustard, basil, garlic, 1 tablespoon salt, and 1 teaspoon pepper in a food processor fitted with the steel blade. Process for 20 seconds, until smooth. Combine the vegetable oil and olive oil in a 2-cup liquid measuring cup. With the processor running, slowly pour the oil mixture through the feed tube to make a thick emulsion. Taste for seasonings -- the mayonnaise is a sauce so it should be highly seasoned. Store in the refrigerator until ready to use; it will keep for up to a week.

BEST BEEF PARMIGIANA



Best Beef Parmigiana image

I love any kind of parmigiana dish, veal, chicken, whatever! But I must say this stuff is amazing! For the tomato sauce, I use my own homemade tomato sauce, which I have also posted the recipe for here on JAP. So if you're using the homemade sauce or a commercial spaghetti sauce skip the sauce steps and omit those ingredients....

Provided by Amy H.

Categories     Beef

Time 50m

Number Of Ingredients 15

FOR THE BEEF
1-1 1/2 lb boneless round steak
1/2 c all purpose flour
3 eggs beaten
2 c italian seasoned bread crumbs
1/2 c parmesan cheese topping
olive oil for frying
12 oz fresh mozzarella cheese sliced
FOR THE SAUCE
1 medium onion, chopped
1 can(s) (6 oz.) tomato paste
1 can(s) (15 oz.) tomato sauce
1 tsp ground marjoram
salt to taste
pepper to taste

Steps:

  • 1. Preheat oven to 350 degrees.
  • 2. Pound steak to 1/4 inch thickness; cut into 6 serving size pieces. (if using cube steak, omit this step)
  • 3. Combine breadcrumbs and parmesan cheese.
  • 4. Dredge steak in flour, dip steak in egg and coat with breadcrumb mixture.
  • 5. Brown steak in hot oil in a large skillet. Remove from skillet and place in a 9x13" inch baking dish. Bake at 350 for 20 minutes.
  • 6. Meanwhile, reserve a small amount of pan drippings and add onion to pan drippings; saute until tender.
  • 7. Add tomato paste, tomato sauce, marjoram, salt and pepper to pan. Bring to a boil, cook uncovered for 15 minutes, stirring frequently. Set aside.
  • 8. Top each piece of beef generously with cheese. Return to oven; bake 10 minutes or just until cheese melts.
  • 9. Spoon sauce over meat and serve with a side of spaghetti with warm sauce. Top with more parmesan cheese, if desired.

PARMESAN CRUSTED TILAPIA FILLETS



Parmesan Crusted Tilapia Fillets image

This recipe is quick and easy with plenty of flavor! Even my husband (who doesn't like fish that much) went back for seconds! Works well in low-carb diets.

Provided by France C

Categories     Seafood     Fish     Tilapia

Time 20m

Yield 4

Number Of Ingredients 6

¾ cup grated Parmesan cheese
2 teaspoons paprika
1 tablespoon chopped fresh parsley
salt and ground black pepper to taste
4 tilapia fillets
olive oil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Whisk Parmesan cheese, paprika, parsley, salt, and pepper together in a shallow dish.
  • Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet.
  • Bake in preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.

Nutrition Facts : Calories 209.8 calories, Carbohydrate 1.3 g, Cholesterol 54.2 mg, Fat 9.3 g, Fiber 0.5 g, Protein 28.9 g, SaturatedFat 3.4 g, Sodium 280.1 mg, Sugar 0.3 g

BROILED TILAPIA PARMESAN



Broiled Tilapia Parmesan image

Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture.

Provided by Phoebe

Categories     Seafood     Fish     Tilapia

Time 15m

Yield 8

Number Of Ingredients 9

½ cup Parmesan cheese
¼ cup butter, softened
3 tablespoons mayonnaise
2 tablespoons fresh lemon juice
¼ teaspoon dried basil
¼ teaspoon ground black pepper
⅛ teaspoon onion powder
⅛ teaspoon celery salt
2 pounds tilapia fillets

Steps:

  • Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
  • In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
  • Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.

Nutrition Facts : Calories 224.4 calories, Carbohydrate 0.8 g, Cholesterol 63.3 mg, Fat 12.8 g, Fiber 0.1 g, Protein 25.4 g, SaturatedFat 5.4 g, Sodium 220.5 mg, Sugar 0.2 g

PARMESEAN FILLET (FILé à PARMEGIANA)



Parmesean Fillet (Filé à parmegiana) image

Number Of Ingredients 2

1/4 to 1/2 cup
sliced mozzarella cheese

Steps:

  • Follow instructions for Bife à milanesa. Place cooked beef in a baking dish, cover with Tomato sauce. Cover with sliced mozzarella cheese on top. Place in an oven for about 45 minutes until bubbly hot.

Nutrition Facts : Nutritional Facts Serves

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