Best Parmesan Steak Fries Recipes
PARMESAN STEAK FRIES
Parmesan adds another layer of flavor to this simple side of steak fries.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Time 50m
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees. In a wide, shallow bowl, whisk egg whites with salt until frothy. Add potatoes to egg whites, and turn to coat.
- One at a time, lift spears out of egg whites, shaking off excess; working over a plate, sprinkle with Parmesan cheese until coated (do not shake off excess). Place on a parchment-lined baking sheet.
- Bake, without turning, until potatoes are fork-tender and golden brown, about 30 minutes. Season with salt and ground pepper.
PARMESAN STEAK FRIES
From Everyday Food. This is a great way to do fries without the added fat of oil. I added the cheese only at the last 10 minutes, when the potatoes were almost done. We were four, I doubled the recipe... and the potatoes were almost all gone... :)!
Provided by Redsie
Categories Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 425 degrees.
- In a wide, shallow bowl, whisk egg whites with salt until frothy. Cut each potato into 6 long spears. Add to egg whites and turn to coat.
- Lift spears out of egg whites, shaking off excess. Sprinkle with cheese until coated. Place on a parchment-lined baking sheet.
- Bake without turning until potatoes are fork-tender and golden brown, about 30 minutes. Season to taste.
Nutrition Facts : Calories 236.3, Fat 9.1, SaturatedFat 5.4, Cholesterol 27.5, Sodium 1104.3, Carbohydrate 22, Fiber 1.8, Sugar 1.3, Protein 16.6
PARMESAN STEAK "FRIES"
Provided by Ellie Krieger
Categories side-dish
Time 1h
Yield 4 servings, serving size 4 wedges
Number Of Ingredients 5
Steps:
- Preheat the oven to 450 degrees F. Spray a baking sheet with cooking spray.
- Cut each of the potatoes in half lengthwise. Rest each half on its flat side and cut each half lengthwise, straight down into 4 even slices. You will have 16 slices altogether. Cut the rounded edge off of the outermost slices so each slice can lay completely flat on either side. Put the potatoes into a medium bowl and toss with the oil.
- Place the potatoes on a baking tray and bake for 20 minutes. Sprinkle the potatoes with cheese on their up-facing side and continue to bake for another 15 to 20 minutes, until they are crisp and golden brown. There is no need to turn them. Season with salt and serve immediately.
Nutrition Facts : Calories 200, Fat 6 grams, SaturatedFat 1.5 grams, Cholesterol 5 milligrams, Sodium 135 milligrams, Carbohydrate 31 grams, Fiber 2 grams, Protein 7 grams
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