SPICED GLAZED PINEAPPLE WITH CINNAMON FROMAGE FRAIS

Spiced glazed pineapple with cinnamon fromage frais image

Try this tropical treat when you want to end a meal on a sweet note without too much effort or too many calories

Provided by Good Food team

Time 20m

Number Of Ingredients 8

Ingredients

zest and juice 1 lime
2 tbsp clear honey
2 pinches ground cinnamon
few gratings whole nutmeg
2 tsp icing sugar , sifted
200g very low-fat fromage frais
2 tsp butter
1 fresh pineapple , cut into 8 long wedges, skin and core removed

Steps:

Mix the lime juice and half the lime zest with 1 tbsp honey, a pinch of cinnamon and nutmeg. Set this sauce aside. Stir the icing sugar and a pinch of cinnamon into the fromage frais.
Heat the butter and remaining honey in a non-stick frying pan until melted. Add the pineapple and cook over a high heat for 8 mins, turning regularly until caramelised. Pour in the spiced lime sauce and bubble for a few secs, tossing the pineapple to glaze in the sauce.
Serve immediately, sprinkled with the remaining lime zest and accompanied by a dollop of the cinnamon fromage frais

Nutrition Facts : Calories 159 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 30 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium