Best Pankow Pork Chops With Pineapple Salsa Recipes

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PORK CHOP WITH PINEAPPLE SALSA



Pork Chop with Pineapple Salsa image

Let some sunshine into your weeknight with skillet-seared pork and a spicy tropical topping.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 20m

Number Of Ingredients 9

1 cup pineapple chunks
1/2 small red onion, halved and thinly sliced
1/2 to 1 jalapeno chile (ribs and seeds removed, for less heat), thinly sliced
1 tablespoon honey
1/4 cup fresh cilantro, chopped
Coarse salt and ground pepper
1 tablespoon vegetable oil, such as safflower
1 bone-in pork loin chop (8 to 10 ounces)
1 teaspoon all-purpose flour

Steps:

  • In a medium bowl, combine pineapple, onion, jalapeno, honey, and cilantro. Season with salt and pepper; set salsa aside.
  • In a skillet, heat oil over medium. Season pork with salt and pepper; dust with flour. Cook until browned on both sides and opaque throughout, 3 to 4 minutes per side. Serve pork topped with pineapple salsa.

Nutrition Facts : Calories 503 g, Fat 23 g, Fiber 3 g, Protein 34 g

PINEAPPLE SALSA PORK CHOPS



Pineapple Salsa Pork Chops image

Looking for an easy pork chop recipe? This Pineapple Salsa Pork Chops from Delish.com is the best.

Categories     pineapple salsa recipes     pork chop recipes     skillet pork chops     easy pork chops     pork chops with pineapple salsa

Time 35m

Yield 4

Number Of Ingredients 9

3 tbsp. extra-virgin olive oil
4 bone-in pork chops, fat trimmed
Kosher salt
Freshly ground black pepper
3 c. chopped pineapple
1 red bell pepper, diced
1/2 small red onion, chopped
4 green onions, thinly sliced
Juice of 1 lime

Steps:

  • Preheat oven to 425°. In a large oven-safe skillet over medium-high heat, heat 1 tablespoon of the oil. Season pork chops with salt and pepper and add to skillet. Sear until golden, 3 minutes per side. Transfer skillet to oven and bake until cooked through, 10 to 12 minutes.
  • Meanwhile, in a large bowl, toss pineapple, bell pepper, red and green onions, lime juice, and the 2 remaining tablespoons of the oil until combined. Season with salt and pepper.
  • Let chops rest 5 minutes, then top with pineapple salsa before serving.

MARINATED PORK CHOP WITH PINEAPPLE SALSA



Marinated Pork Chop with Pineapple Salsa image

Provided by Food Network

Categories     main-dish

Time 3h50m

Yield 4 servings

Number Of Ingredients 16

1/4 teaspoon lime zest
2 limes, juiced
1 tablespoon honey
1 small shallot, chopped
1 jalapeno, chopped and seeds removed
1 garlic clove, chopped
1/2 cup olive oil
Salt
1/2 pineapple, diced and cored, juices reserved
1 tomato, diced
1/2 red onion, minced
1/2 small jalapeno, diced
1 tablespoon chopped cilantro leaves
1 lime, juiced
Salt and pepper
4 bone-in, center-cut pork chops

Steps:

  • For the marinade:
  • Blend all the ingredients in a large bowl. Place in a resealable plastic bag and add the pork chops. Marinate in the refrigerator for up to 3 hours.
  • For the salsa:
  • Mix all the salsa ingredients in a medium bowl. Taste for seasoning. Set aside for 10 minutes for flavors to meld.
  • Preheat grill to medium heat.
  • Remove chops from marinade. Grill for 5 minutes per side for a medium rare and 8 minutes for medium. Remove chops from grill and let rest 10 minutes before slicing. Spoon the salsa on top.

PANKO PORK CUTLETS WITH PINEAPPLE AND GINGER SALSA



Panko Pork Cutlets with Pineapple and Ginger Salsa image

Provided by Daisy Martinez

Categories     Egg     Fruit     Ginger     Pork     Quick & Easy     Low Cal     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 11

2 1/2 cups 1/2-inch cubes peeled fresh pineapple
2 tablespoons sugar
2 teaspoons minced peeled fresh ginger
3/4 cup (or more) water
2 teaspoons white wine vinegar
4 boneless pork loin chops, trimmed
2 large eggs
1 1/4 cups panko (Japanese breadcrumbs)
1 1/2 teaspoons ground cumin
1/3 cup (about) all purpose flour
3 tablespoons canola oil

Steps:

  • Stir pineapple cubes, sugar, minced ginger, and 3/4 cup water in medium saucepan over medium-high heat until mixture comes to boil. Reduce heat to medium; cover and simmer until pineapple is soft, stirring often and adding more water by 1/4 cupfuls if dry, about 30 minutes. Stir in white wine vinegar. Season pineapple salsa to taste with salt and pepper.
  • Meanwhile, pound pork between sheets of waxed paper to 1/2-inch thickness; sprinkle with salt and pepper. Whisk eggs in medium bowl to blend. Mix panko and ground cumin in another medium bowl. Place flour on plate. Dredge pork in flour; dip into beaten eggs, then turn in panko mixture to coat, pressing to adhere. Heat oil in heavy large skillet over medium heat. Add pork and cook until cooked through, about 5 minutes per side. Serve pork with pineapple salsa.

PINEAPPLE PORK CHOPS



Pineapple Pork Chops image

A very easy and delicious way to cook pork chops with a sweet, but not too sweet, sauce. I recommend serving the pork chops with white rice since the sauce is also excellent on the rice.

Provided by BREANNA20

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 50m

Yield 4

Number Of Ingredients 8

1 tablespoon olive oil
4 boneless pork chops
1 (14.5 ounce) can chicken broth
2 tablespoons soy sauce
1 tablespoon vinegar
2 tablespoons brown sugar
2 tablespoons cornstarch
½ cup pineapple juice

Steps:

  • Heat the olive oil in a skillet over medium heat, and brown the pork chops about 5 minutes on each side. Remove chops from the skillet, and set aside.
  • Mix the chicken broth, soy sauce and vinegar into the skillet, and bring to a boil. Return the pork chops to the skillet, reduce heat, and simmer 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Remove chops from the skillet, reserving broth mixture, and set aside.
  • In a bowl, blend the brown sugar, cornstarch, and pineapple juice. Mix into the skillet with the chicken broth mixture. Bring to a boil. Serve with the cooked pork chops.

Nutrition Facts : Calories 213.3 calories, Carbohydrate 15.4 g, Cholesterol 39.2 mg, Fat 9.9 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 2.8 g, Sodium 909.6 mg, Sugar 10.3 g

PORK WITH PINEAPPLE SALSA



Pork with Pineapple Salsa image

Not only odes this easy entree taste awesome, but it's good for you, too. A little brown sugar, ground ginger and Dijon mustard help give the moist tenderloin its incredible flavor, and the tangy salsa can be made in no time. -Nicole Pickett Oro Valley, Arizona

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 9

1 can (20 ounces) unsweetened pineapple tidbits
1 pork tenderloin (1-1/4 pounds)
3 tablespoons brown sugar, divided
2 tablespoons Dijon mustard
1 teaspoon paprika
1/2 teaspoon ground ginger
1/3 cup finely chopped sweet red or green pepper
1/4 cup chopped green onions
1/8 teaspoon crushed red pepper flakes, optional

Steps:

  • Drain pineapple, reserving 1/4 cup juice. Set aside 1 cup of pineapple (save remaining pineapple for another use). Place the pork on a rack in a shallow roasting pan. Combine 2 tablespoons brown sugar, mustard, paprika and ginger. Spread half over the pork. , Bake, uncovered at 450° for 15 minutes. Spread with remaining brown sugar mixture. Bake 15-20 minutes longer or until a thermometer reads 160°, Meanwhile, for salsa, in a small bowl, combine the red pepper, onions, pepper flakes if desired, remaining brown sugar, reserved pineapple and juice. Let pork stand for 5 minutes before slicing. Serve with salsa.

Nutrition Facts : Calories 259 calories, Fat 6g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 255mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

GRILLED PORK CHOPS WITH PINEAPPLE SALSA



Grilled Pork Chops with Pineapple Salsa image

Categories     Onion     Pork     Quick & Easy     Pineapple     Hot Pepper     Summer     Grill/Barbecue     Gourmet

Yield Makes 4 servings

Number Of Ingredients 9

1 tablespoon vegetable oil
2 1/2 teaspoons ground cumin
1/2 teaspoon black pepper
1 1/2 teaspoons salt
4 (1-inch-thick) bone-in rib pork chops (about 2 1/4 lb total)
1/2 pineapple, peeled, cored, and cut into 1/4-inch dice (1 1/4 cups)
1/2 cup finely chopped red onion
1 fresh serrano chile, minced, including seeds
1 tablespoon fresh lime juice

Steps:

  • Prepare grill for cooking over direct heat with medium-hot charcoal (moderate heat for gas); see Grilling Procedure
  • Stir together oil, cumin, pepper, and 1 teaspoon salt in a small bowl, then rub all over pork chops, transferring chops as coated to a tray. Stir together pineapple, onion, chile, lime juice, and remaining 1/2 teaspoon salt in another bowl.
  • Lightly oil grill rack and grill pork chops (covered only if using a gas grill), turning over once, until just cooked through, 6 to 9 minutes total. Transfer to a clean platter and let stand 5 minutes. Serve with pineapple salsa.

PORK CHOPS WITH PINEAPPLE SALSA



Pork Chops With Pineapple Salsa image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 cup medium- or long-grain white rice
1 pineapple, peeled, quartered lengthwise and cored
1 tablespoon minced peeled ginger
1 tablespoon vegetable oil
1 tablespoon soy sauce, plus a splash for the salsa
1/2 teaspoon Chinese five-spice powder
1 bunch scallions
4 bone-in pork sirloin chops (1/2 inch thick; about 1 3/4 pounds)
Pinch of red pepper flakes

Steps:

  • Combine the rice and 1 2/3 cups water in a medium saucepan and bring to a boil. Cover, reduce the heat to low and cook until the rice is tender and the water is absorbed, about 15 minutes. Remove from the heat and let stand until ready to serve.
  • Meanwhile, cut off a 2-inch piece of the pineapple and grate it on the coarse holes of a box grater into a large bowl. Stir in the ginger, vegetable oil, 1 tablespoon soy sauce and 1/4 teaspoon five-spice powder. Add the scallions and pork chops and turn to coat; let marinate at room temperature, 10 minutes. Rub the remaining pineapple with the remaining 1/4 teaspoon five-spice powder.
  • Preheat a grill to medium high. Grill the pork chops until just cooked through, about 3 minutes per side. Grill the scallions and pineapple, turning occasionally, until charred, about 3 minutes.
  • Roughly chop the pineapple and scallions and transfer to a bowl. Add the red pepper flakes and a splash of soy sauce and toss. Serve the pork chops with the pineapple salsa and rice.
  • Photograph by Justin Walker

DOUBLE-THICK PORK CHOPS WITH PINEAPPLE SALSA



Double-Thick Pork Chops With Pineapple Salsa image

From "Cook's Country from America's Test Kitchen," episode 110, "Regional Chops." Be sure your chops are truly thick cut, at least 2" thick and evenly butchered. Be sure to use blade chops; other kinds of chops will not have enough fat to stand up to the long cooking.

Provided by DrGaellon

Categories     Pineapple

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 15

1/4 cup packed dark brown sugar
1 tablespoon ground fennel
1 tablespoon ground coriander
1 tablespoon ground cumin
1 tablespoon paprika
1 teaspoon table salt
1 teaspoon ground black pepper
4 -4 1/2 lbs thick-cut pork chops, 16-20 ounces each (4 blade chops)
1/2 small ripe pineapple
1/2 red bell pepper, finely diced
1 avocado, finely diced
2 tablespoons chopped cilantro
1 jalapeno pepper, ribs and seeds removed and finely diced
2 teaspoons brown sugar
3 tablespoons fresh squeezed lime juice

Steps:

  • In a small bowl, combine rub ingredients thoroughly.
  • Lay chops on a plate or baking sheet. Sprinkle with rub on both sides, rubbing into meat. Let rest in refrigerator, covered with plastic wrap, at least 1 hour, or up to 24 hours.
  • Remove top and bottom of pineapple, and peel. Cut in half and set one half aside for another recipe. Cut in the other half into quarters and cut out core. Cut in 3/4" dice. Transfer to a bowl. Add red pepper, avocado, cilantro and jalapeno.
  • Stir together sugar and lime juice. Pour over salsa and toss to coat. Cover with plastic wrap and refrigerate until chops are ready.
  • Preheat grill; if using a gas grill, turn one burner on high. Soak 2 cups hickory chips in warm water for at least 15 minutes, then drain. Spread chips on a large sheet of foil. Fold up sides of foil, leaving a 1" square hole in the top. Place packet over primary burner and let heat 15 minutes to generate smoke.
  • Turn heat down to medium and place chops on the cooler side of grill. Grill 50-60 minutes, turning once, to an internal temperature of 145°F (Thinner chops may need as little as 30 minutes.) Move chops over primary burner for 2 minutes on each side to produce a nice crust. Serve chops with salsa on the side.

Nutrition Facts : Calories 1105.3, Fat 66.1, SaturatedFat 21.1, Cholesterol 303.9, Sodium 869.8, Carbohydrate 32.9, Fiber 6.7, Sugar 22.4, Protein 93.8

PAN-GRILLED PORK CHOPS WITH GRILLED PINEAPPLE SALSA



Pan-Grilled Pork Chops With Grilled Pineapple Salsa image

This is another Cooking Light magazine recipe. They suggest using 1 tbsp of minced jalapeno pepper but I prefer to leave it out. I use canned pineapple.

Provided by emily_t

Categories     Pork

Time 21m

Yield 1 chop + 1/2 cup of salsa, 4 serving(s)

Number Of Ingredients 8

4 (4 ounce) boneless center cut pork chops (about 1/2 inch thick)
1 tablespoon fresh lime juice
2 teaspoons fresh lime juice
cooking spray
4 slices pineapple (about 1/2 inch thick)
1 medium red onion, cut into 1/2 inch thick slices
5/8 teaspoon salt, divided
1/4 teaspoon fresh ground black pepper

Steps:

  • Combine pork and 1 tablespoon juice; let stand for 10 minutes.
  • Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add pineapple and onion; cook 4 minutes on each side or until onion is tender. Coarsely chop pineapple and onion; combine in a medium bowl with remaining 2 teaspoons lime juice and 1/8 teaspoon of salt.
  • Sprinkle pork with remaining 1/2 teaspoon salt and pepper.
  • Heat grill pan over medium-high heat. Coat pan with cooking spray. Add pork; cook 4 minutes on each side or until done.

Nutrition Facts : Calories 318.1, Fat 10.6, SaturatedFat 3.6, Cholesterol 82.7, Sodium 416.1, Carbohydrate 25, Fiber 2.9, Sugar 17.6, Protein 31.4

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