Best Pan Seared Scallops And Avocado Salsa Recipes

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PAN SEARED SCALLOPS WITH LEMON CAPER SAUCE



Pan Seared Scallops with Lemon Caper Sauce image

Pan Seared Scallops with Lemon Caper Sauce is a simple yet elegant dish that is perfect for special occasions or any day of the week. The caramelized scallops and sauce is made all in one pan.

Provided by Jessica Gavin

Categories     Appetizer     Dinner     Main Course     Side Dish

Time 28m

Number Of Ingredients 17

⅓ cup kosher salt (plus more for seasoning)
1 cup hot water
4 cups ice water
1 pound large scallops (1 ½ inches wide, about 14 to 16)
3 tablespoon olive oil
1 tablespoon unsalted butter
1 tablespoon minced garlic
½ cup white wine (optional)
1 cup unsalted chicken broth
1 teaspoon lemon zest
2 tablespoon lemon juice
2 tablespoon capers (rinsed)
1 tablespoon dijon mustard
Black pepper (for seasoning)
1 tablespoon chopped dill
1 teaspoon chopped chives
6 lemon wedges

Steps:

  • In a medium-sized bowl combine salt and hot water, stirring to dissolve the salt. Add ice water to cool the brine. Add scallops to the brine and let stand for 10 minutes. Line a sheet pan with paper towels, set aside.
  • Drain the scallops, rinse under cold water, and then arrange in a single layer on the paper towel-lined sheet pan. Place another paper towel on top of the scallops and gently pat scallops. Remove as much surface moisture as possible for the best browning results when cooked.
  • Allow scallops to sit for 10 minutes at room temperature before cooking.
  • In a 12-inch saute pan or cast iron skillet, heat olive oil over medium-high heat until oil ripples and just begins to smoke.
  • Sprinkle scallops lightly with salt on both sides.
  • Place scallops into the hot pan without crowding. Gently press scallops with a spatula to make direct contact with the pan.
  • Sear scallops without moving them, continuing to cook until bottoms are a rich golden brown, 3 to 3 ½ minutes.
  • Add butter to the pan. Turn the scallops over and cook the second side. Use a spoon to baste the scallops with the butter, tilting the pan to collect the butter as needed.
  • When the scallops are opaque in color and firm to the touch, about 1 to 2 minutes, turn off heat and transfer to a plate, do not discard pan.
  • In the same pan used for cooking the scallops turn heat to medium. Add garlic and cook for 1 minute, until fragrant but not browned.
  • Increase heat to medium-high and add wine. Simmer wine, stirring as needed until the wine is reduced by half, about 3 minutes.
  • Turn heat to high and add the chicken stock, lemon zest, lemon juice and capers to the pan. Cook until sauce is reduced by half, about ½ cup, 8 to 10 minutes.
  • Turn off heat and whisk in Dijon mustard.
  • Turn heat to medium and add scallops back to pan, cook until warm, 2 minutes.
  • Taste sauce and season with salt and pepper as needed.
  • Garnish scallops with chopped dill, chives and serve immediately with lemon wedges.

Nutrition Facts : Calories 242 kcal, Carbohydrate 9 g, Protein 15 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 35 mg, Sodium 10263 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SEARED SCALLOPS WITH A CORN, BACON AND AVOCADO RELISH



Seared Scallops with a Corn, Bacon and Avocado Relish image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

Salt and freshly ground black pepper
Vegetable oil, for oiling pan
16 dry sea scallops
2 avocados
12 strips bacon, cooked and chopped
1 lemon, halved
4 ears corn, shucked
1 medium onion
1 red bell pepper
2 tablespoons chopped fresh parsley

Steps:

  • Take a small bowl and place it upside-down inside a large bowl. (This will provide a small stand for your corn, making it easier to remove the kernels, and the large bowl will catch them as the fall, avoiding a mess.) Using a knife, remove the kernels from the corn, letting them fall into the bowl.
  • Dice the onion and red bell pepper and add them to the bowl with the corn. Add 1 tablespoon of the chopped parsley and season with salt and pepper. Mix to evenly distribute the ingredients.
  • Set a pan over medium heat and add some oil. Add the corn mixture to the pan and cook until the onions begin to soften, tossing occasionally, about 5 minutes. Remove from the heat and let cool.
  • Sprinkle the sea scallops with salt and pepper. Set a pan over medium-high heat and add some oil. Add the scallops and sear until golden in color, about 1 minute on each side. Remove from the heat and let rest.
  • Dice the avocados and add them to the corn relish along with the chopped bacon. Season with salt and pepper and mix together.
  • Evenly distribute the relish among 4 plates and top each with 4 scallops. Garnish with the remaining 1 tablespoon parsley and a squeeze of lemon.

PAN-SEARED SCALLOPS AND AVOCADO SALSA



PAN-SEARED SCALLOPS AND AVOCADO SALSA image

Categories     Salad     Shellfish

Yield 6 servings

Number Of Ingredients 16

Salsa:
2 teaspoons lime zest
1/4 cup fresh lime juice (juice of 4 to 5 limes)
3 medium garlic cloves, minced
3/4 teaspoon red pepper flakes
1 teaspoon ground cumin
Kosher salt and freshly ground balck pepper
6 tablespoons olive oil
2 ripe medium tomatoes halved, seeded, then cut into 1/2 in cubes
1/4 cup copped red onion
1/4 cup chopped cilantro
Scallops and Mixed Greens:
18 large sea scallops, side muscles removed and discarded
Olive oil
Kosher salt and freshly ground black pepper
4 cups mixed greens such as a mesclun mixture

Steps:

  • For salsa: Whisk together in a small bowl lime zest and juice garlic, red pepper flakes, cumin, 1 teaspoon salt, several grinds of black pepper, and olive oil. Place avocados, tomatoes and red onion in a medium nonreactive bowl, then pour half of the dressing over them nd toss gently to combine. Reserve remaining dressing for tossing with the lettuce greens. Season salsa with more salt if desired. (Salsa and vinaigrette can be prepared 5 hours ahead; cover and refrigerate.) At serving time add cilantro to salsa and mix will. To cook scallops and assemble salad: Pat scallops dry. Place in a large, heavy skillet (cast iron works particularly well) over medium high heat. Add enough oil to coat the bottom of the pan lighty. When hot and just beginning to smoke add enough scallops to fit comfortable in a single layer. Saute until cooked through to the centers, 2 to 2 1/2 minutes per side. Salt and pepper and remove to a side dish. Toss lettuce greens with just enough of the remaining dressing to coat lightly. Season with salt and pepper. Divide greens and mound high in the center of places. Surround each mound of salad with scallops equidistant from each other. Spoon some salsa between the scallops on the plate. Drizzle remaining vinaigrette over the scallops.

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