Best Pan Grilled Salmon With Fruit Sauce Recipes

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SALMON WITH PASSION FRUIT SAUCE



Salmon with Passion Fruit Sauce image

Salmon with Passion Fruit Sauce is made with pan-seared salmon and passion fruit sauce, sweetened with honey. Bold romantic flavor, easy recipe.

Provided by Tara Leung

Categories     Dinner     Main Dish

Time 20m

Number Of Ingredients 6

1 cup frozen passion fruit pulp (seedless), defrosted
3 tablespoons honey
2 (6-8 ounce) skin-on salmon fillets
salt and pepper
1 tablespoon grapeseed or canola oil
chopped cilantro or parsley for garnish

Steps:

  • Make sauce: Put passion fruit pulp and honey in a small saucepan. Bring to a boil over medium-high heat. Cook until the sauce thickens enough to coat the back of a spoon, 10 - 15 minutes. Set aside.
  • While sauce is cooking, prepare salmon. Pat salmon dry with paper towels and season with salt and pepper. Heat oil in a skillet over medium-high heat. Add salmon, skin side up. Use a splatter guard if you have one. Cook for 3 minutes. Carefully flip salmon over with a spatula and cook 3-5 more minutes, until it reaches your desired doneness. (A thinner fillet will be done in less time. Fish should flake easily or reach internal temperature of 145 degrees.)
  • Serve salmon with passion fruit sauce and garnish with cilantro or parsley.

Nutrition Facts : Calories 470 kcal, ServingSize 1 serving

PAN FRIED SALMON WITH PASSION FRUIT SAUCE



Pan Fried Salmon with Passion Fruit Sauce image

This Pan Fried Salmon with Passion Fruit Sauce brings a tropical flair to celebrate summer! Salmon fillets are pan fried to perfection and then served with a vibrant, sweet and tangy passion fruit sauce.

Provided by Olivia Mesquita

Categories     Main Courses

Time 15m

Number Of Ingredients 7

4 skin-on salmon fillets
Salt and freshly ground black pepper (to taste)
3 tablespoons unsalted butter (cold)
1 tablespoon cornstarch
1 1/4 cups frozen passion fruit pulp (thawed)
Flesh of 2-3 fresh passion fruits (optional)
1 tablespoon honey (or to taste)

Steps:

  • Remove the salmon from the fridge and let it sit for 5 to 10 minutes before cooking.
  • Use a sharp chef's knife to make 3 or 4 shallow cuts on the skin side of each fillet, being careful not to cut into the flesh. Season the salmon on all sides with salt and pepper.
  • Heat one tablespoon of butter on a large nonstick skillet, over medium-high heat. Add the fillets, skin side down, and pan fry until the skin is crispy and releases easily from the pan, about 4 minutes. Carefully flip the fillets with a spatula, and cook the flesh side until firm and golden brown, no more than 1-2 minutes. Remove the fish to a plate and reserve.
  • Lower the heat to medium and place the skillet back on the stove. Add another tablespoon of butter and the cornstarch, whisking to make a roux.
  • Start pouring the passion fruit juice, whisking constantly to thicken the sauce, about 1-2 minutes. Once the sauce is thickened to the desired consistency, add the honey, fresh passion fruit flesh (if using) and a pinch of salt. Remove from heat and add one tablespoon of cold butter, whisking vigorously to emulsify.
  • Taste the sauce and adjust the sweetness as needed.
  • Arrange the salmon skin side-down on a platter, with the passion fruit sauce spooned over the fillets.
  • Serve immediately.

PAN-GRILLED SALMON



Pan-Grilled Salmon image

Make and share this Pan-Grilled Salmon recipe from Food.com.

Provided by Absarunnin

Categories     High Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1/3 cup tamari (or low-sodium soy sauce)
2 garlic cloves, minced
1 tablespoon grated fresh ginger
1 teaspoon sesame oil
1 tablespoon honey
1 lb salmon fillet
chopped green onion

Steps:

  • Whisk together soy sauce, garlic, ginger, and honey in a bowl.
  • Remove and set aside 1/4 cup of mixture.
  • Place salmon fillets in a shallow dish and pour marinade over top.
  • Cover and chill 5 minutes.
  • Heat sesame oil in large skillet over medium-high heat.
  • Remove fillets from marinade; discard remaining marinade.
  • Cook, skin side up, 5 minutes; turn and coat with reserved marinade.
  • Cook 5 to 7 minutes more or until fish flakes with a fork.
  • Top with green onions (optional).

Nutrition Facts : Calories 188.1, Fat 6.2, SaturatedFat 1.1, Cholesterol 52.3, Sodium 1425.2, Carbohydrate 6.4, Fiber 0.3, Sugar 4.8, Protein 26

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