Best Pan Fried Pepper Steak Recipes

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PAN FRIED STEAK WITH MUSTARD-PEPPER SAUCE



Pan Fried Steak with Mustard-Pepper Sauce image

Make and share this Pan Fried Steak with Mustard-Pepper Sauce recipe from Food.com.

Provided by Terri F.

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 (4 ounce) beef tenderloin steaks (or similar lean and tender cut of beef)
3 cloves garlic, minced
2 teaspoons black pepper, coarsely ground
1/3 cup dry red wine
1/3 cup beef broth
1 tablespoon Dijon mustard
1 teaspoon oil

Steps:

  • Sprinkle pepper on both sides of steaks and pat to rub in.
  • Place oil in medium skillet (non-stick is best) and heat over medium high heat until hot.
  • Add steaks, cook to desired doneness, turning once (about 6 to 12 minutes).
  • Add garlic, cook and stir 1 minute or until golden brown.
  • Add wine and broth, bring to a boil for 1 minute.
  • Remove steaks from skillet.
  • Whisk in mustard until sauce is well blended.
  • Serve sauce over steaks.

Nutrition Facts : Calories 317.3, Fat 22, SaturatedFat 8.5, Cholesterol 96.6, Sodium 175.1, Carbohydrate 2.2, Fiber 0.5, Sugar 0.2, Protein 22.9

PAN FRIED PEPPER STEAK



Pan Fried Pepper Steak image

Provided by Chef Neil Perry

Categories     Milk/Cream     Beef     Steak     Spice     Brandy     Pan-Fry     Shallot

Yield Serves 4

Number Of Ingredients 13

Ingredients:
4 7-ounce sirloin or T-bone steaks
Sea salt and freshly ground back pepper, to season
3 tablespoons olive oil
1 tablespoon unsalted butter
4 small red eschallots, peeled and sliced
4 garlic cloves, peeled and minced
Splash of brandy
1 1/2 tablespoons canned (brined) green peppercorns
3 fluid ounces chicken stock or water
3 tablespoons double cream
1 lemon
1 very fresh iceberg lettuce, cut into quarters

Steps:

  • Method:
  • Heat 2 Tbs olive oil and the butter in a pan. When the butter starts to bubble,season the steaks liberally with salt and black pepper and add to pan. Reduce heat to medium. Turn steaks after about 4 minutes and cook a further 2 minutes on the other side, or cook to your liking. Remove steaks from pan.
  • Add the shallots and garlic to the same pan and cook until translucent. Add the brandy and brined peppercorns and allow the alcohol to burn off.
  • Add the stock, heat and maintain a simmer then return the steaks to the pan.
  • Add the cream and allow it to melt through. Finish with a squeeze of lemon.
  • To serve:
  • Place the iceberg lettuce quarters over 4 plates and dress with olive oil, a squeeze of lemon juice and sea salt.
  • Place a piece of steak over each and finish with the sauce.

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