Best Pan Fried Brussels Sprouts And Mushrooms With Thyme Recipes
PAN FRIED BRUSSELS SPROUTS
Don't be afraid of Brussels sprouts ... yes, they are green, but they are so delicious! Pan frying them brings out their flavor. Use as a side dish ... or if you're like me, an on-the-go breakfast item!
Provided by Connie Fabian Byrnes
Categories Side Dish Vegetables Brussels Sprouts
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a cast-iron skillet over medium heat until the oil shimmers, and cook garlic, stirring often, until golden brown and fragrant, about 3 minutes. Stir in onion and cook until soft, stirring often, about 5 minutes. Add Brussels sprouts to the skillet and cook without stirring until the undersides of the sprouts turn golden brown, 5 to 7 minutes. Stir to turn sprouts over, and cook other sides until golden brown, another 5 to 7 minutes. Season with salt, black pepper, and garlic powder.
Nutrition Facts : Calories 87.2 calories, Carbohydrate 12.1 g, Fat 3.7 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 29.3 mg, Sugar 3.2 g
PAN-FRIED BRUSSELS SPROUTS AND MUSHROOMS WITH THYME
A simple side dish of Brussels sprouts and mushrooms seasoned with thyme and spicy mustard that pairs nicely with chicken, turkey, pork, or beef.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Combine Brussels sprouts, mushrooms, olive oil, thyme leaves, mustard, salt, and pepper in a large bowl. Stir until evenly combined.
- Heat a large skillet over medium-high heat. Add Brussels sprouts and cook for 4 minutes. Stir and cook for 4 minutes more. Increase heat to high and cook, stirring constantly, for 2 minutes more.
Nutrition Facts : Calories 84.1 calories, Carbohydrate 10.8 g, Fat 3.9 g, Fiber 4.5 g, Protein 4.4 g, SaturatedFat 0.6 g, Sodium 206.9 mg, Sugar 2.7 g
BRUSSELS SPROUTS WITH MUSHROOMS
Brussels Sprouts and Button Mushrooms are braised in vegetable stock infused with fresh Serrano Peppers. Tossed with fresh lemon juice, thyme and Asiago-Parmesan Cheese.
Provided by Potagekempcc
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a saucepan heat olive oil. Add peppers, bay leaf, mushrooms, salt, pepper and sauté 2-3 minutes. Add garlic and sauté a minute or until soft.
- Add white wine and reduce by one-half.
- Add vegetable stock, bring to a boil and reduce to a simmer for 5-minutes.
- Add brussels sprouts, thyme and simmer 8-10 or until sprouts are tender.
- Drain sprouts and reserve 1/2 cup of broth. Place sprouts in a large bowl, add lemon juice, zest, Asiago-Parmesan Cheese and toss. Season with salt and pepper to taste. Place Brussels Sprouts in warm bowls, add a little broth and serve.
- Garnish with fresh lemon wedges.
Nutrition Facts : Calories 144.1, Fat 4.8, SaturatedFat 0.7, Sodium 1214.9, Carbohydrate 20.4, Fiber 7, Sugar 5.6, Protein 7.8
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