Best Palm Gigi Salad Recipes

LEMONY HEARTS OF PALM SALAD

Lemony Hearts of Palm Salad image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Soak 1/4 cup sliced red onion in cold water, 10 minutes; drain. Toss with 2 cups sliced hearts of palm, 1 cup sliced celery and some chopped parsley. Add 3 tablespoons each lemon juice and olive oil. Season with salt and pepper. Serve over arugula drizzled with olive oil.
Serves: 4 Calories: 130 Total Fat: 11 grams Saturated Fat: 1.5 grams Protein: 3 grams Total carbohydrates: 7 grams Sugar: 2 grams Fiber: 3 grams Cholesterol: 0 milligrams Sodium: 462 milligrams

Nutrition Facts : Calories 130 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 462 milligrams, Carbohydrate 7 grams, Fiber 3 grams, Protein 3 grams, Sugar 2 grams

PALM GIGI SALAD RECIPE - (3.7/5)

Palm Gigi Salad Recipe - (3.7/5) image

Provided by lisalang

Number Of Ingredients 11

Ingredients

DRESSING:
1/2 pound string beans, cleaned and cut into 1 inch pieces, cooked until crisp-tender, about 5 minutes
1/2 pound medium shrimp, peeled and deveined, cooked and chopped into small pieces
1 or 2 large beefsteak tomatoes, seeded, and chopped into 1-inch pieces (no need to peel)
1 sweet onion, such as Vidalia, chopped into 1/2-inch pieces
4 slices bacon, fried until crisp, drained, then crumbled
1/2 cup olive oil
2 tablespoons red wine vinegar
1 tablespoon dijon mustard
1 teaspoon salt
1/2 teaspoon pepper

Steps:

Whisk salad dressing ingredients together. Taste for seasoning. Combine string beans, shrimp, tomatoes, and onions in decorative bowl. Toss with dressing and let absorb flavors for about 1/2 hour. Just before serving, toss in bacon bits and serve.