Best Paleo Tuna Burgers Recipes

TUNA BURGERS

Tuna Burgers image

My family members were so accustomed to typical beef burgers that they were hesitant to try these when I first made them. Any skepticism disappeared after just one bite. -Kim Stoller, Smithville, Ohio

Provided by Taste of Home

Categories Dinner Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 large egg, lightly beaten
1/2 cup dry bread crumbs
1/2 cup finely chopped celery
1/3 cup mayonnaise
1/4 cup finely chopped onion
2 tablespoons chili sauce
1 pouch (6.4 ounces) light tuna in water
2 tablespoons butter
4 hamburger buns, split and toasted
Optional: Lettuce leaves and sliced tomato

Steps:

Mix the first 6 ingredients; fold in tuna. Shape into 4 patties. , In a large cast-iron or other heavy skillet, heat butter over medium heat. Cook patties until lightly browned, 4-5 minutes on each side. Serve on buns. If desired, top with lettuce and tomato.

Nutrition Facts : Calories 417 calories, Fat 23g fat (7g saturated fat), Cholesterol 79mg cholesterol, Sodium 710mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 2g fiber), Protein 17g protein.

SIMPLE AND EASY TUNA PATTIES (PALEO, WHOLE30, KETO)

Simple and Easy Tuna Patties (Paleo, Whole30, Keto) image

Gluten free and paleo tuna patties that take less than 15 minutes to make! It's a delicious simple recipe your family will love.

Provided by Jean Choi

Categories Appetizer Main Course

Time 13m

Number Of Ingredients 9

Ingredients

2 5-oz canned wild tuna (drained)
1 egg
1/2 cup almond flour
1/4 cup chopped green onions
2 tsp dijon mustard
1 tsp hot sauce
Zest and juice of 1/2 lemon
Salt and pepper, to taste
2-3 tbsp coconut oil

Steps:

In a big bowl, combine all ingredients except coconut oil.
Use your hands to combine and mix evenly.
Shape the mixture into 4 patties, each about 1/2-1 inch thick.
Heat coconut oil in a skillet over medium high heat.
Gently lay the patties into the pan, and cook until browned, about 3-4 minutes on each side.

Nutrition Facts : ServingSize 1 patty, Calories 266 kcal, Carbohydrate 3 g, Protein 24 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 76 mg, Sodium 396 mg, Fiber 1 g

PALEO TUNA BURGERS

Paleo Tuna Burgers image

Fast source of omega 3s!

Provided by Chris Denzer

Categories Seafood Fish Tuna

Time 30m

Yield 4

Number Of Ingredients 10

Ingredients

2 (8 ounce) cans tuna, drained
2 tablespoons soy sauce
¼ cup chopped cilantro
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon grated ginger root
3 eggs
kosher salt and ground black pepper to taste
½ cup almond meal
1 tablespoon olive oil, for frying

Steps:

Mix tuna, soy sauce, cilantro, 2 tablespoons olive oil, lemon juice, ginger, eggs, kosher salt, black pepper, and almond meal in a food processor or by hand until it reaches a firm consistency. Form mixture into four patties.
Heat 1 tablespoon olive oil in a grill pan or skillet over medium heat. Cook tuna burgers in the hot oil until patties are set and and browned on both sides, about 5 minutes per side.

Nutrition Facts : Calories 340.2 calories, Carbohydrate 6 g, Cholesterol 173.5 mg, Fat 17.4 g, Fiber 0.2 g, Protein 39.8 g, SaturatedFat 3.1 g, Sodium 601.7 mg, Sugar 0.7 g