COURT-BOUILLON

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Court-Bouillon image

Provided by Bryan Miller

Categories     side dish

Time 50m

Number Of Ingredients 5

2 pounds of bones from any white-flesh fish (halibut or whiting, for example)
1 onion, whole
6 peppercorns
Pinch of thyme
2 quarts water

Steps:

  • Place fish bones, onion, peppercorns and thyme in the water and boil for half an hour. Drain.
  • Wrap salmon in cheesecloth. In a pan large enough to hold the salmon, bring court bouillon almost to a boil. Place the salmon in and cook, at just below the boil, for 10 minutes for each inch of the salmon's thickness.

Nutrition Facts : @context http, Calories 218, UnsaturatedFat 2 grams, Carbohydrate 3 grams, Fat 3 grams, Fiber 1 gram, Protein 42 grams, SaturatedFat 1 gram, Sodium 184 milligrams, Sugar 1 gram

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