SOUTH PACIFIC SHRIMP
Make and share this South Pacific Shrimp recipe from Food.com.
Provided by WicklewoodWench
Categories Healthy
Time 23m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine coconut milk, chiles, ginger, garlic, soy sauce, lime juice and brown sugar in a medium bowl.
- Add shrimp and toss to coat, cover and marinate in the refrigerator for 10 to 15 minutes, tossing occasionally. Drain well, reserving marinade.
- Heat oil in a large nonstick skillet over medium-high heat, add shrimp and cook, turning once, until barely pink, about 30 seconds per side; transfer to a plate.
- Add tomato and spinach to the pan; cook, stirring, until the spinach starts to wilt, about 30 seconds.
- Add the reserved marinade; simmer until the sauce thickens slightly, about 2 minutes.
- Return the shrimp and any accumulated juices to the pan; heat through.
- Serve immediately.
Nutrition Facts : Calories 210.4, Fat 6.5, SaturatedFat 4.1, Cholesterol 143.2, Sodium 767.3, Carbohydrate 21.5, Fiber 1.2, Sugar 17.2, Protein 17.1
PACIFIC RIM MANGO AND SEAFOOD SALAD
Pacific Rim Salad with Mango, warm Fresh Alaskan Blackened Shrimp, Sea Scallops and a Cilantro Vinaigrette.
Provided by Potagekempcc
Categories Summer
Time 30m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- In a bowl combine 1-teaspoon salt,1-teaspoon black pepper, old bay seasoning, cajun seasoning, lemon juice, lime juice, 1-tablespoon cilantro and lemon thyme. Whisk in 2-tablespoons olive oil, add shrimp, scallops and toss.
- In a hot saute pan add 1-tablespoon butter and sauté shrimp 2-3 minutes or until are golden brown. Add 1-tablespoon cilantro, toss shrimp, remove and hold warm.
- Add 1-tablespoon butter and sauté scallops 2-3 minutes or until golden brown. Add 1-tablespoon cilantro, toss scallops, remove and hold warm.
- In a small bowl combine lemon juice, lime juice, cilantro, lime zest and thyme. Wisk in olive oil 1-tablespoon at a time until dressing is smooth. Season with salt and pepper to taste.
- Assemble the salad:.
- Combine lettuce and spinach in a bowl and toss. Divide lettuce on chilled salad plates. Place cucumbers, cherry tomatoes, red onion, red pepper and mangoes strips over lettuce.
- Place 2 warm shrimp and 2 warm scallops on top of each salad.
- Drizzle cilantro-lime dressing over each salad and serve.
- Garnish with chopped cilantro and lemon wedges.
Nutrition Facts : Calories 514, Fat 28.6, SaturatedFat 7, Cholesterol 93, Sodium 2230.1, Carbohydrate 53.9, Fiber 10.8, Sugar 34.9, Protein 19.5
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