PACIFIC RIM CHICKEN WITH WILD WEST SAUCE
A super tangy barbecue sauce that works just as great for chicken as it does ribs. I serve this chicken dish with potato salad or mashed potatoes, a green salad and corn bread.
Provided by greysangel
Categories Chicken Breast
Time P1DT25m
Yield 6 serving(s)
Number Of Ingredients 21
Steps:
- In a 1 gallon plastic food bag mix all of the above ingredients with the chicken. Seal bag and turn to coat meat. Chill at least 30 minutes or up to 2 hours turning bag occasionally.
- Prepare BBQ. When medium hot lay chicken breasts on grill. Cook turning occasionally until cooked thoroughly. Baste chicken often with marinade during the 1st 5 minutes of cooking and then DISCARD the remaining marinade.
- Spoon Wild West Sauce equally onto plate. Set a chicken breast in sauce serve with rice and vegetables.
- For Sauce:.
- In a 2-3 quart sauce pan combine the mango and the remaining ingredients. Bing to a boil of medium-high heat. Reduce heat and simmer, stirring occasionally until reduced to 2 cups, about 25 minutes.
- Pour mixture into a blender and whirl until smooth. Serve warm If making up to 2 days ahead, let cool, then chill airtight; reheat until steaming. (can be made up to 2 days ahead).
Nutrition Facts : Calories 273.6, Fat 6.4, SaturatedFat 1.1, Cholesterol 68.4, Sodium 1541.4, Carbohydrate 24.2, Fiber 1.5, Sugar 19.3, Protein 30.6
PACIFIC RIM CHICKEN
Provided by Marian Burros
Categories dinner, easy, weekday, main course
Time 40m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Prepare broiler, if using.
- To make marinade, combine onion and ginger with soy sauce, sherry, cumin, cinnamon and pepper flakes.
- Wash and dry chicken and combine with marinade, turning to coat meat well. Reserve marinade.
- Prepare stove-top grill, if using. 5. Broil or grill chicken 10 to 15 minutes, until it is cooked through but still tender; turn occasionally.
- Wash and break up frisee and bok choy; wash, stem and slice mushrooms.
- Add vinegar to the remaining marinade and place in skillet with frisee, bok choy and mushrooms. Cook quickly, just a couple of minutes, until greens are wilted.
- Serve the chicken on a bed of the greens and mushrooms.
Nutrition Facts : @context http, Calories 263, UnsaturatedFat 7 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 3 grams, Protein 28 grams, SaturatedFat 3 grams, Sodium 352 milligrams, Sugar 3 grams, TransFat 0 grams
PACIFIC RIM BARBEQUE SAUCE
This is an East-West fusion dish that is easy to prepare and gets rave reviews every time. Try it when you want a change from your regular barbeque preparation.
Provided by Kelly Joy
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 20m
Yield 16
Number Of Ingredients 10
Steps:
- Mix ketchup, brown sugar, soy sauce, sherry, hoisin sauce, Dijon mustard, garlic, ginger, 5-spice powder, and pepper in a saucepan over medium-low heat. Cook and stir until flavors combine, 10 to 15 minutes.
Nutrition Facts : Calories 52.3 calories, Carbohydrate 12.6 g, Cholesterol 0.1 mg, Fat 0.1 g, Fiber 0.2 g, Protein 0.6 g, Sodium 472.7 mg, Sugar 10.6 g
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