PACIFIC ISLAND - BAKED PAPAYA DESSERT
This recipe was taken from a Pacific Island web site for the ZWT-7 tour of the South Pacific. It sounds like a tasty quick and easy to make dish.
Provided by Baby Kato
Categories Dessert
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375°F
- Place the papayas, cut side up, in a shallow baking dish.
- Sprinkle with the sugar and add the water.
- Bake uncovered in the middle of the oven for 1½ hours, or until the papayas are tender but still keep their shape.
- Every half hour, pull out the oven rack and baste the papayas with the liquid from the dish.
- For the last 5 minutes of baking raise the heat to 400°F and bake until the syrup gets thick and becomes the color of caramel.
- Turn off the heat and pour the coconut milk into the center of the papayas.
- Leave the papayas in the oven until the milk gets warm, about 5 minutes.
- Serve immediately, or refrigerate and serve cold, they are good either way.
BAKED PAPAYA
Papaya (Fruta Bomba, Lechoza), known by several different names in Latin America, is a good source of vitamin A. Try cutting it in different shapes, blending it into shakes, or baking it, as in this simple but tasty dessert. From Diabetic Cooking for Latinos by Olga V. Fuste.
Provided by Vicki Butts (lazyme)
Categories Fruit Desserts
Time 25m
Number Of Ingredients 4
Steps:
- 1. Heat oven to 350F. Place papaya slices on a non-stick baking sheet.
- 2. Sprinkle with juice and cinnamon and bake for 15 minutes.
- 3. Top each slice with 1/4 cup ice cream and serve.
- 4. Yield: 4 slices per 1 slice with ice cream Exchanges 1 Carbohydrate. Calories 90; Calories from Fat 22; Total Fat 2 g; Saturated Fat 1 g; Cholesterol 13 mg; Sodium 27 mg; Carbohydrate 16 g; Dietary Fiber 1 g; Sugars 11 g; Protein 2 g.
BAKED PAPAYA
Make and share this Baked Papaya recipe from Food.com.
Provided by Muffin Goddess
Categories Breakfast
Time 55m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 deg F.
- Peel the papayas, split them in half lengthwise and remove the seeds.
- Arrange the prepared papayas, cut side up, in a large baking dish filled with approximately 1/2 inch of water.
- Place one piece of vanilla bean, 1 tsp butter and 2 teaspoons brown sugar in the center of each papaya half.
- Bake for 45 minutes, or until tender.
Nutrition Facts : Calories 236.5, Fat 4.8, SaturatedFat 2.7, Cholesterol 10.1, Sodium 67.3, Carbohydrate 51.3, Fiber 6.6, Sugar 39.5, Protein 1.9
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