CHERRY AND TOASTED ALMOND OVERNIGHT OATS
These nourishing Cherry and Toasted Almond Overnight Oats are packed full of flavor and amazing creamy texture. Make them up for an easy meal prep breakfast!
Provided by Cassie Johnston
Categories Breakfast
Time 5m
Number Of Ingredients 10
Steps:
- Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a pint or half liter jar with a tight-fitting lid.
- Close and refrigerate for at least 4 hours, but preferably overnight, before eating.
Nutrition Facts : Calories 352 calories, Carbohydrate 51 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 12 grams fat, Fiber 6 grams fiber, Protein 13 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 half batch, Sodium 127 milligrams sodium, Sugar 27 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
CHERRY ALMOND OVERNIGHT OATS (GLUTEN FREE + VEGAN)
Cherry Almond Overnight Oats - Creamy overnight oats loaded with tangy cherries and crunchy almonds. This yummy overnight oats recipe is one of our favorites! (Gluten-free, vegan)
Provided by One Lovely Life
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- In a small bowl or jar (I find it's easier to mix in a bowl), combine oats, chia seeds, salt, syrup, 1/2 cup milk, and 1 Tbsp. almonds, 1 Tbsp. dried cherries, and almond extract, if using. Stir to combine, then taste and add additional almond extract, syrup, or milk as desired.
- Transfer to a jar or container and cover. Refrigerate at least 30-40 minutes, up to overnight.
- To serve, add a little drizzle of milk or syrup, if needed, then top with remaining almonds and cherries, if desired.
Nutrition Facts : Calories 317 calories, Sugar 12.6 g, Sodium 2468.5 mg, Fat 10.6 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 42.4 g, Fiber 7.8 g, Protein 8.6 g, Cholesterol 0 mg
CHERRY AND ALMOND OVERNIGHT OATS
Flavoured like a bakewell tart, the combo of cherry and almond is classic. If you can't get cherries, try using frozen raspberries instead. I love the flavour of almond so I add in almond extract but you can leave this out if you don't like it.
Provided by Izy Hossack
Categories Oatmeal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat the cherries, sugar and water in a small pot over a medium heat. Once the mixture starts to bubble, turn the heat down to low and let simmer and soften for 10 minutes. Take off the heat and mash slightly with the back of a fork.
- Toast the flaked almonds in a small skillet over a medium heat, stirring constantly, until lightly browned. Pour into a bowl and set aside.
- In a medium bowl, mix the oats, milk, almond extract, almond butter and half of the cooked cherries together. The almond butter may not fully mix in but that's fine.
- Divide between two bowls or mason jars, top with the remaining cooked cherries and store in the fridge overnight.
- In the morning, top with the toasted, flaked almonds and serve.
Nutrition Facts : Calories 417.6, Fat 19.5, SaturatedFat 3.3, Cholesterol 11.4, Sodium 76.4, Carbohydrate 52.6, Fiber 7.4, Sugar 23.9, Protein 12.8
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