MAMA'S MEATBALL OVEN STEW
This dish is loved by all of my family. It brings many requests for seconds.
Provided by vickie
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 2h15m
Yield 6
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix ground beef, milk, egg, cornmeal, onion, chili powder, and dry mustard together in a large bowl; divide and shape into meatballs.
- Heat vegetable oil in a skillet over medium-high heat.
- Spread 1/2 cup flour into a wide, shallow dish. Roll meatballs in flour to coat.
- Cook coated meatballs in hot oil until browned on all sides, 5 to 7 minutes.
- Remove meatballs from skillet with a slotted spoon to a casserole dish, reserving fat in the skillet. Arrange potato, carrots, and onion chunks atop the meatballs.
- Stir 2 tablespoons flour into reserved fat until you have a smooth paste; add tomato juice and diced tomatoes. Bring the mixture to a simmer, reduce heat to medium-low, and cook, stirring occasionally, until slightly thickened, about 10 minutes; pour over the meatballs and vegetables. Place a cover on the casserole dish.
- Bake in preheated oven until potatoes and carrots are completely tender, about 90 minutes.
Nutrition Facts : Calories 630.4 calories, Carbohydrate 98.2 g, Cholesterol 79.9 mg, Fat 16.1 g, Fiber 12.8 g, Protein 26.4 g, SaturatedFat 5 g, Sodium 573.2 mg, Sugar 14.7 g
OVEN MEATBALL STEW
My husband found this recipe almost 30 years ago. He would often prepare it for me and our daughters...now they make it for their own families.-Madge Harman, Orange Park, Florida
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first eight ingredients. Crumble beef over mixture and mix well. Shape into 12 meatballs. , In a Dutch oven, brown meatballs in oil. Remove with a slotted spoon and set aside. Whisk flour into drippings until smooth. Gradually whisk in tomato juice; bring to a boil. Cook and stir for 2 minutes or until thickened. , Return meatballs to pan. Add vegetables; stir gently. Cover and bake at 350° for 1 hour or until meat is no longer pink and vegetables are tender.
Nutrition Facts : Calories 341 calories, Fat 13g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 838mg sodium, Carbohydrate 38g carbohydrate (11g sugars, Fiber 5g fiber), Protein 20g protein.
MEATBALL OVEN STEW
This was one of my dad's favorite recipes. Mom would triple and quadruple this because he ate more than his share of the meatballs if they were having company.
Provided by Chef likestocook
Categories One Dish Meal
Time 2h
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Combine meat, onion, green pepper, corn meal, seasonings, milk, and egg.
- Mix thoroughly and form 12 balls.
- Sprinkle with flour and brown in hot shortening.
- Place in 4 quart casserole.
- Add remaining flour to browning skillet, blend and add tomato juice.
- Cook until thick; pour over meatballs.
- Arrange vegetables around meatball.
- Add salt and cover tightly.
- Bake at 350 for 1 hour.
Nutrition Facts : Calories 669.4, Fat 23.2, SaturatedFat 7.8, Cholesterol 133.2, Sodium 1106.2, Carbohydrate 83.2, Fiber 11.6, Sugar 21.6, Protein 35.3
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