Best Ostrich Steaks With Mushroom Vanilla Sauce And Wild Rice With As Recipes

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MARINATED OSTRICH STEAK



Marinated Ostrich Steak image

We raise ostriches on our farm on the eastern shore of Maryland, so we have an abundance of meat on hand to use for a variety of dishes. It's a lean meat that tastes similar to beef. My mother-in-law gave me this marinade recipe, and I've used it with a number of meats.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

3/4 cup vegetable oil
1/3 cup soy sauce
1/4 cup cider or white wine vinegar
3 tablespoons lemon juice
2 tablespoons Worcestershire sauce
1 tablespoon ground mustard
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried parsley flakes
1/2 teaspoon garlic powder
4 ostrich or beef tenderloin steaks (4 ounces each)

Steps:

  • In a resealable plastic bag or shallow glass container, combine the first 10 ingredients; mix well. Add meat to marinade and turn to coat. Seal bag or cover container; refrigerate overnight, turning meat occasionally. Drain and discard marinade. Broil or grill, covered, over medium heat for 5 minutes. Turn and cook 6-8 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; and well done, 170°).

Nutrition Facts : Calories 309 calories, Fat 22g fat (4g saturated fat), Cholesterol 49mg cholesterol, Sodium 685mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein.

OSTRICH STEAKS WITH PRAWNS AND A ROASTED GARLIC SAUCE



Ostrich Steaks With Prawns and a Roasted Garlic Sauce image

I thought I would have a go at another new invention, I think this turned out really well and everyone enjoyed it. The steaks were thick and juicy and the sauce was awesome and went really well with the Ostrich and Prawns. I served on a bed of mushrooms and made asparagus wrapped in bacon and topped with prawns.

Provided by The Flying Chef

Categories     Wild Game

Time 55m

Yield 4 serving(s)

Number Of Ingredients 15

4 ostrich steaks (250-300g each steak)
8 jumbo prawns
1 small red onion, chopped finely
1/2 cup dry white wine
1 teaspoon chicken stock powder
15 -20 garlic cloves
1 cup cream
1/2 teaspoon cornflour
pepper
500 -600 g mushrooms, Chopped (A mixture Swiss brown, oyster, shiitake, button etc.. whatever is available.)
2 tablespoons butter
1 garlic clove, crushed
2 tablespoons dry white wine
1 1/2 tablespoons fresh thyme leaves
1 1/2 tablespoons fresh parsley, finely chopped

Steps:

  • Place cloves of garlic in a roasting pan, still in skin and roast in 200c oven until browned and soft. (about 10-15 Min's).
  • Remove and set aside to cool.
  • Mushrooms.
  • In a pan, melt butter, add garlic and mushrooms cook a few minutes to brown mushrooms, add wine and cook until liquid has evaporated, stir in parsley and thyme.
  • Mushrooms can be made ahead and reheated in the microwave.
  • Sauce.
  • Heat a small amount of oil in pan, add onion and cook until soft. Add wine and stock, stir to dissolve stock.
  • Squeeze each garlic clove into sauce, they will be the consistency of a puree. (I prefer to do this, but I think you can buy already prepared roast garlic puree, not sure if it tastes the same.).
  • Add cream and pepper, just before serving mix a little water with cornflour and add to sauce. This is only meant to thicken slightly it is not supposed to be a really thick sauce.
  • Serve over Ostrich.
  • Ostrich Steaks.
  • BBQ, grill or pan fry steaks until desired doneness, ostrich is a very lean meat and toughens when overcooked. It is better cooked medium rare, but if you prefer your meat a little more done do not cook more than absolutely necessary as it will be like eating leather.
  • While the steaks are cooking heat some oil in a separate pan and cook prawns until pink and cooked through.
  • To serve: Spoon mushrooms onto plate to form a base, place steaks on top and then top with prawns and drizzle with sauce.
  • I topped mine with asparagus spears as well, if you want to make these they are very easy.
  • I buy baby asparagus and use 5 spears per roll, wrap these with a piece of bacon and place in an oven proof dish drizzle with olive oil, add a couple of garlic cloves to pan and cook in 180c oven until bacon is cooked and asparagus tender, about 10-15 Min's.

Nutrition Facts : Calories 310.6, Fat 24.8, SaturatedFat 15.3, Cholesterol 96.7, Sodium 154.8, Carbohydrate 11.8, Fiber 1.6, Sugar 3, Protein 6.8

OSTRICH FILLET STEAKS WITH CAFE DE PARIS BUTTER



Ostrich Fillet Steaks With Cafe De Paris Butter image

This sounds like a lot of work but it is very easy and tastes great over grilled meats. I put this on beef, bison, lamb it is delicious without overpowering the natural flavour of the meat. Cafe De Paris butter can be stored in the freezer for months (not that it lasts that long in our house) so don't worry about the recipe amount. I made this last night as I was out of cafe de paris butter and I was only cooking 2 ostrich steaks. It is great because once you've made it, you have it on hand any time your grilling meat and want something quick to go with it. I would say as an estimate it would be enough for 8-10 steaks depending on cut, by that I mean you will use more for a big T-bone than a fillet medallion.

Provided by The Flying Chef

Categories     Wild Game

Time 35m

Yield 4 serving(s)

Number Of Ingredients 25

4 ostrich fillets, 175-200g each
500 g soft unsalted butter
30 g tomato ketchup
1 tablespoon Dijon mustard
1 tablespoon capers
2 shallots, chopped
20 g fresh curly-leaf parsley, chopped
20 g chives, chopped
1 teaspoon dill
1/2 teaspoon marjoram
5 tarragon leaves
1 pinch of ground dried rosemary
1 garlic clove, chopped
4 anchovy fillets, chopped
1 tablespoon brandy
1 tablespoon madeira wine
3/4 teaspoon Worcestershire sauce
1/2 teaspoon paprika
1/2 teaspoon mild curry powder
1 pinch cayenne pepper
1/2 teaspoon white pepper
1/2 lemon, zest of
1/2 orange, zest of
1 lemon, juice of
1 teaspoon sea salt

Steps:

  • Remove butter from refrigerator 30 minutes before using.
  • Beat butter until very soft and aerated. Combine all remaining ingredients (except the butter) in food processor and process until well pureed.
  • Add Puree to butter and combine well.
  • Either on baking paper or cling film, roll butter into a log about 4-5cm in diameter, twist the ends to seal, if using baking paper I use rubber bands to make sure butter holds shape.
  • Place in freezer until set, remove cut into slices and place on top of meat, either leave it like this, as the heat from the meat will melt it. I like to place my meat under the grill and melt butter over until slightly coloured.
  • Remember.
  • If your not going to be using the butter all at once you will want to make a few logs so you can freeze separately and take out as needed. Remove from freezer a couple of hours before needed and transfer to fridge. That way the butter will readily melt under the grill.
  • For the Ostrich.
  • Season steaks lightly with salt and pepper. Add steaks to a hot pan and sear each side. Either finish cooking in pan or under grill 4-5 minutes a side for medium rare/ medium or until cooked as desired.
  • Note: Ostrich meat should not be overcooked as it is very lean meat and will become quite tough.
  • Remove from oven or pan and allow to rest 5 minutes. Slice steaks into about 5-6 slices each steak place in oven proof pan, place a slice of butter on top and grill about 4 inches from heat until butter has melted.
  • To serve arrange ostrich on plate pour butter over. I served this dish with fresh vegetables with hollandaise sauce and individual baked potato dauphinoise.

Nutrition Facts : Calories 946.3, Fat 102.1, SaturatedFat 64.3, Cholesterol 272.1, Sodium 946.5, Carbohydrate 6.7, Fiber 0.9, Sugar 2.5, Protein 3.3

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