Best Orzo Broccoli Pilaf Recipes

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ORZO-BROCCOLI PILAF



Orzo-Broccoli Pilaf image

Make and share this Orzo-Broccoli Pilaf recipe from Food.com.

Provided by Barb G.

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
1 cup sliced fresh mushrooms
1/2 cup onion
2/3 cup orzo pasta (rosamarina)
1 (14 ounce) can chicken broth
1/2 cup shredded carrot
1 teaspoon dried marjoram, crushed
1/8 teaspoon pepper
2 cups broccoli florets

Steps:

  • In a large saucepan heat olive oil over medium-high heat.
  • Cook and stir the mushrooms and onion until onion is tender.
  • Stir in orzo.
  • Cook and stir about 2 minutes or until orzo is lightly browned.
  • Remove from heat.
  • Carefully stir in chicken broth, carrot, marjoram, and pepper.
  • Bring to boiling: reduce heat.
  • Simmer, covered, about 15 minutes or until orzo is tender but still firm.
  • Remove saucepan from heat: stir in broccoli.
  • Let stand, covered, for 5 minutes.
  • Serve.

Nutrition Facts : Calories 113.2, Fat 2.4, SaturatedFat 0.4, Sodium 233.9, Carbohydrate 18.2, Fiber 1.3, Sugar 2, Protein 5.2

ORZO AND BROCCOLI PILAF



Orzo and Broccoli Pilaf image

This side dish goes with everything. It is simple to make and delicious! You can experiment and add different fresh herbs each time for a different taste.

Provided by Crazycook in PA

Categories     Low Cholesterol

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
1 tablespoon butter
1 cup orzo pasta
1 (14 ounce) can chicken broth
10 ounces frozen broccoli, thawed or 1 1/2 cups fresh broccoli, chopped
1/4 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • In a large sauce pan, melt butter along with olive oil.
  • Saute broccoli along with orzo for approximately 10 minutes.
  • Add chicken broth and bring to a boil.
  • Cover and simmer approximately 20 minutes or until broth is absorbed, stirring frequently.
  • Season with salt and pepper.

Nutrition Facts : Calories 276.7, Fat 11.1, SaturatedFat 3.1, Cholesterol 7.6, Sodium 517, Carbohydrate 35.2, Fiber 3.5, Sugar 2.4, Protein 9.7

ORZO BROCCOLI PILAF



Orzo Broccoli Pilaf image

Make and share this Orzo Broccoli Pilaf recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
1 cup sliced fresh mushrooms
1/2 cup chopped onion
2/3 cup orzo pasta
1 (14 ounce) can chicken broth
1/2 cup shredded carrot
1 teaspoon dried marjoram
1/8 teaspoon black pepper
2 cups broccoli florets

Steps:

  • In a large saucepan heat olive oil over medium high heat.
  • Cook and stir the mushrooms and onion in hot oil until onion is tender.
  • Stir in the orzo.
  • Cook and stir about 2 minute longer until orzo is lightly browned.
  • Remove from heat.
  • Carefully stir in the chicken broth, carrot, marjoram and pepper.
  • Bring to a boil; reduce heat.
  • Simmer, covered, for 15 minutes or until orzo is tender but still firm.
  • Remove saucepan from heat; stir in broccoli. Let stand, covered, for 5 minutes.

Nutrition Facts : Calories 169.8, Fat 3.5, SaturatedFat 0.6, Sodium 350.8, Carbohydrate 27.3, Fiber 1.9, Sugar 3, Protein 7.8

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