Best Oriental Vegetable Dip Recipes

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THAI VEGGIE DIP



Thai Veggie Dip image

This delicious dip is full of flavor, color and crunch, but not full of calories. There's mild sweetness from the honey with a bit of heat at the end from the pepper flakes. If spicy food is your thing, feel free to add an extra dash of pepper. -Jeanne Holt, Mendota Heights, Minnesota

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 12 servings (1/4 cup each).

Number Of Ingredients 13

3 tablespoons reduced-fat creamy peanut butter
1 tablespoon reduced-sodium soy sauce
1 tablespoon honey
1 cup reduced-fat sour cream
1 cup fat-free plain Greek yogurt
1 cup fresh baby spinach, chopped
1/2 cup sliced water chestnuts, chopped
1 small sweet red pepper, finely chopped
3 tablespoons finely chopped green onions
3 tablespoons minced fresh cilantro
1 tablespoon minced fresh mint
1 teaspoon crushed red pepper flakes
Assorted fresh vegetables

Steps:

  • In a large bowl, mix peanut butter, soy sauce and honey until blended. Stir in sour cream, yogurt, spinach, water chestnuts, pepper, green onions, cilantro, mint and pepper flakes. Refrigerate, covered, 1-2 hours. Serve with assorted vegetables.

Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 99mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

EASY VEGETABLE DIP



Easy Vegetable Dip image

This dip is golden in color and looks great on a holiday buffet. Serve with any vegetable dippers.

Provided by Cindy Carnes

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time P1DT10m

Yield 8

Number Of Ingredients 6

1 cup mayonnaise
1 teaspoon curry powder
1 teaspoon crushed garlic
1 tablespoon tarragon vinegar
1 teaspoon grated onion
1 teaspoon prepared horseradish

Steps:

  • In a small bowl, combine mayonnaise, curry powder, garlic, vinegar, onion and horseradish. Mix together, cover, and chill overnight to allow the flavors to blend.

Nutrition Facts : Calories 199.3 calories, Carbohydrate 1.2 g, Cholesterol 10.4 mg, Fat 21.9 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 3.3 g, Sodium 158.4 mg, Sugar 0.4 g

VEGETABLE DIP



Vegetable Dip image

Serve this tasty dip with fresh vegetables of your choice.

Provided by Cindy Trahin

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 4h5m

Yield 12

Number Of Ingredients 6

⅔ cup mayonnaise
⅔ cup sour cream
2 teaspoons Beau Monde ™ seasoning
1 tablespoon dried dill weed
1 tablespoon dried parsley
1 tablespoon minced onion

Steps:

  • Mix together mayonnaise, sour cream, Beau Monde seasoning, dill, parsley, and minced onion. Blend well. Refrigerate for 4 hours before serving.

Nutrition Facts : Calories 116.4 calories, Carbohydrate 1.2 g, Cholesterol 10.3 mg, Fat 12.4 g, Fiber 0.1 g, Protein 0.6 g, SaturatedFat 3.1 g, Sodium 158.2 mg, Sugar 0.2 g

ASIAN DIPPING SAUCE



Asian Dipping Sauce image

Asian dipping sauce for spring rolls, lettuce wraps, or even use for Asian salad dressing.

Provided by darkelfz

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 10

Number Of Ingredients 8

½ cup water
¼ cup white sugar
2 tablespoons soy sauce
2 tablespoons rice wine vinegar
2 tablespoons ketchup
1 tablespoon lemon juice
1 teaspoon garlic and red chile paste, or more to taste
⅛ teaspoon sesame oil

Steps:

  • Stir water and sugar together in a bowl to dissolve the sugar; add soy sauce, rice wine vinegar, ketchup, lemon juice, garlic and red chile paste, and sesame oil into the water. Stir the mixture until smooth; refrigerate until ready to serve.

Nutrition Facts : Calories 26 calories, Carbohydrate 6.1 g, Fat 0.1 g, Protein 0.3 g, Sodium 231.2 mg, Sugar 5.8 g

ORIENTAL VEGETABLE DIP



Oriental Vegetable Dip image

I'm not sure where this originally came from. It's been turning up at family parties and holidays for as long as I can remember. Cooking time is chilling time.

Provided by ShanH

Categories     Low Protein

Time 2h10m

Yield 10 serving(s)

Number Of Ingredients 5

1 cup mayonnaise
2 teaspoons soy sauce
1 teaspoon ginger powder
1 teaspoon white vinegar
1 teaspoon onion flakes

Steps:

  • Mix together.
  • Chill and serve with raw fresh vegetables.
  • Very good with celery, mushrooms, carrots and cauliflower.
  • You may need to thin it with 2 tsp of milk after chilling.

Nutrition Facts : Calories 93.7, Fat 7.9, SaturatedFat 1.2, Cholesterol 6.1, Sodium 234.2, Carbohydrate 6, Fiber 0.1, Sugar 1.6, Protein 0.4

EASY VEGGIE DIP RECIPE



Easy Veggie Dip Recipe image

This classic Veggie Dip is so quick to make! The creamy dip will become your go-to vegetable dip for potlucks and parties.

Provided by Valentina Ablaev

Categories     Easy

Time 5m

Number Of Ingredients 10

1 cup real mayonnaise
1 cup sour cream
1 Tbsp dried parsley
1/2 tsp salt (or to taste)
¼ tsp ground black pepper (or to taste)
¼ tsp paprika
½ tsp garlic powder
¼ tsp dried onion powder
1 Tbsp fresh dill (finely chopped (or 1 tsp dried dill))
2 tsp lemon juice

Steps:

  • In a bowl, whisk together all of the ingredients until creamy. Refrigerate until ready to use.
  • Serve with your favorite fresh vegetables.

Nutrition Facts : Calories 232 kcal, Carbohydrate 3 g, Protein 1 g, Fat 24 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 22 mg, Sodium 345 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 19 g, ServingSize 1 serving

CRUDITES WITH ASIAN-STYLE DIP



Crudites with Asian-Style Dip image

Provided by Sally Gilmour

Categories     Condiment/Spread     Ginger     Vegetable     No-Cook     Cocktail Party     Vegetarian     Mayonnaise     Vinegar     Spice     Sour Cream     Sesame     Bon Appétit     Japan

Yield Makes 1 cup dip

Number Of Ingredients 12

1/2 cup mayonnaise
1/4 cup sour cream
2 tablespoons soy sauce
2 tablespoons chopped fresh basil
1 tablespoon oriental sesame oil
1 tablespoon toasted sesame seeds
1 tablespoon rice vinegar
1 teaspoon minced peeled fresh ginger
1 teaspoon sugar
1/2 teaspoon dry mustard
1/8 teaspoon cayenne pepper
Assorted cut-up vegetables (such as carrots, red bell peppers, sugar snap peas, cucumbers and broccoli)

Steps:

  • Combine first 11 ingredients in small bowl; whisk to blend. Season dip with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Place bowl with dip in center of platter. Surround with assorted vegetables and serve.

HOMEMADE VEGETABLE DIP



Homemade Vegetable Dip image

This is always made when having a family party or gathering. Everyone always loves it and asks for the recipe! So much better than the store bought dips.

Provided by livie

Categories     Cauliflower

Time 13m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 cup mayonnaise
1 cup sour cream
1 tablespoon dried onion flakes
1 tablespoon dried parsley
1 teaspoon dried dill
1 teaspoon seasoning salt (Lawry's)
1/2 teaspoon garlic powder

Steps:

  • Mix all ingredients together till combined well. Cover and let chill in refrigerator at least 3 hours (overnight is best). Serve with fresh cut vegetables or potato chips.

Nutrition Facts : Calories 179.6, Fat 15.8, SaturatedFat 5.2, Cholesterol 20.3, Sodium 225.3, Carbohydrate 9.1, Fiber 0.1, Sugar 2.2, Protein 1.3

VEGETABLE DIP



Vegetable Dip image

This is a great dip to serve with raw vegetables such as broccoli, cauliflower, and carrot and celery sticks. The parmesan cheese in it makes it extra rich.

Provided by Sky Valley Cook

Categories     < 15 Mins

Time 10m

Yield 2 cups

Number Of Ingredients 6

1 cup sour cream with chives
1 teaspoon parsley flakes
1 teaspoon seasoning salt
1 cup mayonnaise
1/2 cup parmesan cheese, grated
1 teaspoon garlic salt

Steps:

  • Combine sour cream and mayo and mix well.
  • Add parsley flakes, seasoned salt, and garlic salt, and mix well.
  • Add parmesan cheese, mix well.
  • Refrigerate overnight (I only chill for an hour or so and it's great) and serve with fresh vegetables of your choice.

LAYERED ORIENTAL DIP RECIPE



Layered Oriental Dip Recipe image

This multi-textured dip with an Asian flair is the perfect party hors d' oeuvre for any festive gathering.

Provided by STK FD WIFE

Categories     Asian

Time 25m

Yield 12 serving(s)

Number Of Ingredients 17

3/4 cup cooked chicken, and finely chopped
1/2 cup carrot, shredded
1/4 cup cashews, chopped
3 green onions, chopped
1 tablespoon parsley, chopped
2 tablespoons soy sauce
1/4 teaspoon ground ginger or 1/2 teaspoon grated fresh ginger
1 garlic clove, minced
8 ounces cream cheese, at room emperature
1 tablespoon milk
1/4 cup brown sugar
2 tablespoons cornstarch
1/4 cup ketchup
2 tablespoons vinegar
1 cup water
1 tablespoon Worcestershire sauce
3 dashes hot sauce

Steps:

  • Place chopped chicken in a one gallon resealable plastic bag.
  • Add in the carrot, cashews, onions, parsley, soy sauce, ginger and garlic.
  • Seal and refrigerate for several hours to blend the flavors.
  • Combine the cream cheese and milk in a mixing bowl.
  • Beat until smooth and fluffy.
  • Spread mixture over the bottom of a 12 inch serving platter or pie plate.
  • Spoon the chicken mixture over the cream cheese.
  • Drizzle with the sweet and sour sauce and serve with crackers.
  • To make the sweet and sour sauce, combine the brown sugar and cornstarch in a small saucepan.
  • Gradually stir in the remaining ingredients and heat over medium heat.
  • Cook, stirring constantly, for about 5 minutes or until the sauce thickens.
  • Cool, cover and refrigerate until ready to use.

Nutrition Facts : Calories 131.3, Fat 8.5, SaturatedFat 4.1, Cholesterol 27.6, Sodium 330.4, Carbohydrate 10.1, Fiber 0.4, Sugar 6.9, Protein 4.3

LAYERED ASIAN DIP



Layered Asian Dip image

Use crispy wonton crackers to scoop up hearty helpings of a colorful, Oriental-inspired dip.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 2h55m

Yield 30

Number Of Ingredients 19

1 cup cubed cooked chicken
2/3 cup shredded carrots
1 tablespoon chopped fresh parsley
1 clove garlic, finely chopped
2 tablespoons soy sauce
1/4 teaspoon ground ginger
30 wonton skins (about 3 1/4-inch square)
Cooking spray
2 tablespoons packed brown sugar
2 teaspoons cornstarch
1/2 cup water
2 tablespoons ketchup
1 tablespoon rice wine vinegar
2 teaspoons Worcestershire sauce
4 drops red pepper sauce
2 packages (8 oz each) 1/3-less-fat cream cheese (Neufchâtel)
1 tablespoon milk
1/3 cup unsalted cashews, chopped
4 medium green onions, sliced (1/4 cup)

Steps:

  • In small bowl, mix topping ingredients. Cover and refrigerate 2 to 4 hours.
  • Meanwhile, heat oven to 400°F. Cut each wonton skin in half into two triangles. On 2 large ungreased cookie sheets, arrange wonton skins in single layer. Spray wontons with cooking spray. Bake about 6 minutes or until crisp; cool.
  • In 1-quart saucepan, mix brown sugar and cornstarch. Gradually beat in remaining sauce ingredients with wire whisk. Cook over medium heat about 5 minutes, stirring occasionally with wire whisk, until thick. Cool to room temperature, about 20 minutes.
  • In medium bowl, beat cream cheese and milk with electric mixer on medium speed. Spread on serving platter at least 10 inches in diameter. Just before serving, spoon topping over cheese; drizzle with sauce, and sprinkle with cashews and green onions. Serve with crisp wontons.

Nutrition Facts : Calories 80, Carbohydrate 5 g, Cholesterol 15 mg, Fat 1, Fiber 0 g, Protein 4 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving (2 Tablespoons Dip and 2 Crackers), Sodium 160 mg, Sugar 2 g, TransFat 0 g

EASY ASIAN VEGGIE DIP



Easy Asian Veggie Dip image

Our Thai-inspired Easy Asian Veggie Dip calls for just two ingredients-and you probably already have both in the pantry.

Provided by My Food and Family

Categories     Meal Recipes

Time 5m

Yield 1 serving

Number Of Ingredients 2

1 Tbsp. KRAFT Asian Toasted Sesame Dressing
1 tsp. creamy peanut butter

Steps:

  • Mix ingredients until well blended.
  • Serve as a dipping sauce for fresh vegetables, such as cucumber slices, snow peas and baby carrots.

Nutrition Facts : Calories 70, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 5 g, Fiber 0 g, Sugar 3 g, Protein 2 g

LAYERED ASIAN DIP



Layered Asian Dip image

Guests are quick to dig into this delectable dip. With tender chunks of chicken and Asian seasoning, it's a nice switch from traditional taco dip. -Bonnie Mazur, Reedsburg, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 20 servings.

Number Of Ingredients 17

1 cup chopped cooked chicken breast
1/2 cup shredded carrot
1/4 cup chopped unsalted peanuts
3 tablespoons chopped green onions
1 tablespoon minced fresh parsley
1 teaspoon toasted sesame seeds
3 tablespoons reduced-sodium soy sauce, divided
1 garlic clove, minced
1-1/2 teaspoons cornstarch
1/2 cup water
2 tablespoons brown sugar
2 tablespoons ketchup
1-1/2 teaspoons Worcestershire sauce
1/2 teaspoon cider vinegar
2 drops hot pepper sauce
1 package (8 ounces) reduced-fat cream cheese
Assorted rice crackers

Steps:

  • In a bowl, combine first six ingredients. Mix 2 tablespoons soy sauce and garlic; toss with chicken mixture. Refrigerate, covered, several hours., For sauce, in a small saucepan, mix cornstarch and water until smooth; stir in brown sugar, ketchup, Worcestershire sauce, vinegar and pepper sauce. Bring to a boil; cook and stir until thickened, 1-2 minutes. Cool slightly. Refrigerate, covered, until cold., To serve, mix cream cheese and remaining soy sauce until blended; transfer to a serving plate, spreading evenly. Top with chicken mixture. Drizzle with sauce. Serve with crackers.

Nutrition Facts : Calories 61 calories, Fat 4g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 165mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

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