Best Oranges And Pineapple With Orange Flower Water And Recipes

PINEAPPLE ORANGE CAKE

Pineapple Orange Cake image

This is one of my favorite cakes. It's moist and light yet so satisfying. I've been adapting it for years and now it's almost guilt-free. -Pam Sjolund, Columbia, South Carolina

Provided by Taste of Home

Categories Desserts

Time 40m

Yield 15 servings.

Number Of Ingredients 8

Ingredients

1 package yellow cake mix (regular size)
1 can (11 ounces) mandarin oranges, undrained
4 large egg whites
1/2 cup unsweetened applesauce
TOPPING:
1 can (20 ounces) crushed pineapple, undrained
1 package (1 ounce) sugar-free instant vanilla pudding mix
1 carton (8 ounces) reduced-fat whipped topping

Steps:

In a large bowl, beat the cake mix, oranges, egg whites and applesauce on low speed for 2 minutes. Pour into a 13x9-in. baking dish coated with cooking spray. , Bake at 350° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. , In a bowl, combine the pineapple and pudding mix. Fold in whipped topping just until blended. Spread over cake. Refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 231 calories, Fat 5g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 310mg sodium, Carbohydrate 43g carbohydrate (27g sugars, Fiber 1g fiber), Protein 3g protein.

PINEAPPLE ORANGE PANCAKES

Pineapple Orange Pancakes image

This recipe was created out of desperation for a new delicious pancake recipe. And to say the least, my husband absolutely LOVES them. I make them almost every Sunday. I guarantee these will be the best pancake you've ever made!

Provided by CHANN

Categories 100+ Breakfast and Brunch Recipes Pancake Recipes

Time 35m

Yield 4

Number Of Ingredients 10

Ingredients

1 cup all-purpose flour
1 tablespoon white sugar
1 teaspoon baking powder
¼ teaspoon baking soda
¼ teaspoon salt
1 egg
2 tablespoons orange juice
¾ cup buttermilk
2 tablespoons canola oil
1 (8 ounce) can slices canned pineapple, chopped

Steps:

Preheat a lightly oiled griddle over medium heat.
In a large bowl, sift together flour, sugar, baking powder, baking soda, and salt.
In a small bowl, beat together egg, orange juice, buttermilk, and canola oil. Whisk into the flour mixture. Stir in pineapple.
Pour batter about 1/4 cup at a time onto the prepared griddle. Cook 1 to 2 minutes, until bubbly. Flip, and continue cooking until lightly browned.

Nutrition Facts : Calories 271 calories, Carbohydrate 41.3 g, Cholesterol 48.3 mg, Fat 9 g, Fiber 1.3 g, Protein 6.4 g, SaturatedFat 1.2 g, Sodium 385.1 mg, Sugar 16.2 g