Best Orange Wild Goose Recipes
ORANGE WILD GOOSE
Based on a recipe from Cooking Alaskan by Alaskans, a cookbook my DH and I purchased when we visited there via Princess Cruise Lines in the 90's. We made this recipe New Year's Day 2009 with a goose that a neighbor gave us that she acquired on our property here in Maine. Tip: I left the bag open but will definitely close it next time with a twist tie and prick it as the instructions indicate; I think it would have steamed the goose rather than drying out the exposed area. This went really well with recipe #396346 and recipe #391990.
Provided by mersaydees
Categories High Protein
Time 2h45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F (190°C).
- Place flour in bag large enough to fit goose. Shake to coat the inside of bag.
- Mix all other ingredients except goose and pour into bag. Place bag in deep roasting pan.
- Place bird in bag and turn gently to coat all sides of goose with bag contents.
- Secure bag with twist tie about 2 inches from top.
- Prick bag in several places on top to vent.
- Cook goose 2 ½ to 3 hours or until tender.
- Remove bird to hot platter and pour sauce into a heavy skillet.
- Skim off excess fat and thicken gravy to suit.
Nutrition Facts : Calories 897.9, Fat 57.1, SaturatedFat 17.9, Cholesterol 235.6, Sodium 742, Carbohydrate 25.1, Fiber 1.1, Sugar 17.5, Protein 67.1
WILD GOOSE BREASTS WITH ORANGE GLAZE
This is a great recipe for that wild bird you're not sure what to do with. Sweet and tangy at the same time.
Provided by ALIGORN
Categories Meat and Poultry Recipes Game Meats Goose
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Rinse the breasts in cold water, and place in baking dish. Splash with vermouth, then season with salt; set aside.
- In a medium bowl, combine orange zest, orange juice, lemon juice, brown sugar, garlic and soy sauce. Season with mustard and caraway. Pour glaze over breasts in baking dish.
- Bake in preheated oven for 30 minutes, or until no longer pink and juices run clear. Baste at least twice during baking.
Nutrition Facts : Calories 345.9 calories, Carbohydrate 7.3 g, Cholesterol 93.6 mg, Fat 22.8 g, Fiber 1.3 g, Protein 26.8 g, SaturatedFat 7.1 g, Sodium 298.1 mg, Sugar 5.2 g
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