Best Orange Mustard Grilled Chicken Recipes

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ORANGE-MUSTARD GRILLED CHICKEN



Orange-Mustard Grilled Chicken image

Make and share this Orange-Mustard Grilled Chicken recipe from Food.com.

Provided by Becca Bricker

Categories     Chicken Breast

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup carbonated lemon-lime beverage
1/4 cup orange juice
1/4 cup Dijon mustard
1/4 cup reduced sodium soy sauce
3 tablespoons honey
2 tablespoons gingerroot, minced
6 boneless skinless chicken breasts (4 oz each)

Steps:

  • In a small bowl, combine the first six ingredients; mix well. Pour 3/4 C of the mixture into a large resealable bag; add the chicken. Seal bag and turn to coat. Refrigerate for 45 minutes. Also refrigerate remaining marinade for basting.
  • Coat grill rack with non-stick spray then start the grill. Drain and discard marinade from chicken. Grill chicken over medium heat 5-6 minutes per side or until juices run clear, basting with remaining marinade.

ORANGE-MUSTARD GRILLED CHICKEN



Orange-Mustard Grilled Chicken image

Writes Paula Marchesi of Lenhartsville, Pennsylvania, "We love grilling out...and this is one of our favorite recipes. The ginger, orange and mustard flavors make a tantalizing sauce for moist chicken."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 7

1/4 cup lemon-lime soda
1/4 cup orange juice
1/4 cup Dijon mustard
1/4 cup reduced-sodium soy sauce
3 tablespoons honey
2 tablespoons minced fresh gingerroot
6 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • In a small bowl, combine the first six ingredients. Pour 3/4 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 45 minutes. Cover and refrigerate remaining marinade for basting., Drain and discard marinade from chicken. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.

Nutrition Facts : Calories 153 calories, Fat 2g fat (0 saturated fat), Cholesterol 66mg cholesterol, Sodium 402mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

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