Best Orange Cucumber Salad Recipes

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ORANGE, CUCUMBER AND JICAMA SALAD



Orange, Cucumber and Jicama Salad image

Make and share this Orange, Cucumber and Jicama Salad recipe from Food.com.

Provided by Dancer

Categories     Oranges

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

1 head romaine lettuce
2 navel oranges, peeled and thinly sliced
1 cucumber, peeled and sliced
1 small red onion, sliced into rings
3/4 cup chopped peeled jicama
1 small red pepper, seeded,de-ribbed,and diced
1/3 cup olive oil or 1/3 cup canola oil
3 tablespoons white wine vinegar
1/2 teaspoon crumbled dried oregano
salt & freshly ground black pepper

Steps:

  • Tear the romaine into bite-sized pieces and place in a salad bowl.
  • Arrange the oranges, cucumber, onion, jicama, and pepper on top.
  • Mix together the oil, vinegar, oregano, and salt and pepper.
  • Pour this dressing over the salad and mix lightly.

ORANGE-CUCUMBER LETTUCE SALAD



Orange-Cucumber Lettuce Salad image

I've always loved my grandma's recipe for spinach-mandarin salad, so when I found this recipe, I knew it was one I had to try. It's easy to make and great for special occasions. I treasure this recipe and have passed it on to many. -Valerie Belley, St. Louis, Missouri

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

5 cups torn Bibb lettuce
1 navel orange, peeled and sectioned
1/2 medium cucumber, sliced
1/4 cup orange juice
2 tablespoons honey
2 tablespoons olive oil
1/4 teaspoon cider vinegar

Steps:

  • On two salad plates, arrange the lettuce, orange sections and cucumber. In a small bowl, whisk the orange juice, honey, oil and vinegar. Drizzle over salads.

Nutrition Facts : Calories 259 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 34g carbohydrate (29g sugars, Fiber 4g fiber), Protein 3g protein.

ORANGE CUCUMBER SALAD



Orange Cucumber Salad image

Provided by Marian Burros

Categories     easy, lunch, quick, salads and dressings

Time 15m

Yield 2 servings

Number Of Ingredients 7

2 seedless oranges
1/4 pound Kirby cucumber
2 tablespoons red onion, reserved from pasta sauce
2 teaspoons red wine vinegar
2 teaspoons orange juice
1/2 teaspoon olive oil
1 sprig fresh mint

Steps:

  • Peel oranges, and cut section in half and separate.
  • Wash, trim and thinly slice the cucumber; mince the onion.
  • Whisk vinegar, orange juice and olive oil in bowl. Chop mint; add with oranges and cucumbers. Mix well.

Nutrition Facts : @context http, Calories 92, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 2 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 71 milligrams, Sugar 15 grams, TransFat 0 grams

ORANGE CUCUMBER TOSSED SALAD



Orange Cucumber Tossed Salad image

"This salad has been a family favorite for as long as I can remember," Betty Tobias writes from Nashua, New Hampshire. "It's prettiest when it's served in a glass bowl, with orange and cucumber slices lining the sides. Often, I'll double the dressing recipe so I have some on hand for the next time I make it."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 12

2 medium navel oranges, peeled and sliced
1 medium cucumber, sliced
4 cups torn romaine
4 cups torn leaf lettuce
1 small red onion, sliced and separated into rings
1/4 cup orange juice
2 tablespoons balsamic vinegar
1-1/2 teaspoons sugar
1/4 teaspoon salt
1/8 teaspoon pepper
3 tablespoons canola oil
1 cup seasoned salad croutons

Steps:

  • Place orange and cucumber slices around the bottom sides of a straight-sided glass salad bowl. Cut any remaining orange and cucumber slices in half. Place in another bowl. Add the lettuce and onion. , In a jar with a tight-fitting lid, combine the orange juice, vinegar, sugar, salt, pepper and oil; shake well. Pour over lettuce mixture and toss gently to coat; carefully spoon into salad bowl. Sprinkle with croutons.

Nutrition Facts : Calories 111 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 141mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

ORANGE CUCUMBER SALAD WITH SUN-DRIED TOMATO DRESSING



Orange Cucumber Salad with Sun-Dried Tomato Dressing image

Categories     Salad     Appetizer     No-Cook     Vegetarian     Quick & Easy     Orange     Cucumber     Spring     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 11

2 navel oranges
1 (4-inch) piece seedless cucumber (usually plastic-wrapped), thinly sliced crosswise
1/4 cup extra-virgin olive oil
1 tablespoon cider vinegar
1 tablespoon mild honey
1 tablespoon finely chopped drained oil-packed sun-dried tomatoes
1/4 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon cinnamon
1/8 teaspoon ground cumin
Pinch of cayenne

Steps:

  • Cut peel, including all white pith, from oranges and cut oranges crosswise into 1/4-inch slices.
  • Scatter orange slices and cucumbers on a platter.
  • Whisk together remaining ingredients in a bowl until combined, then pour over orange slices and cucumbers.

SWEET CUCUMBER AND MANDARIN ORANGE SALAD



Sweet Cucumber and Mandarin Orange Salad image

Here's one I've yet to try- from "At Home in the Kitchen" by Jorg Morgan. Her recipes are usually grand!! Prep time includes chilling time.

Provided by Kizzikate

Categories     Oranges

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 medium cucumber, peeled and sliced into very thin rounds (app. 2 cups)
1 (11 ounce) can mandarin oranges, drained
1 medium sweet onion, sliced into very thin rings (app. 1 cup)
2 teaspoons granulated sugar
1/3 cup white vinegar
1 teaspoon chopped fresh tarragon
salt & pepper, to taste

Steps:

  • In a serving bowl, combine the cucumbers, oranges, and onion rings.
  • In a small bowl, stir together the sugar and vinegar until the sugar dissolves.
  • Pour the vinegar mixture over the cucumber salad. Toss well.
  • Add chopped tarragon. Season with salt and pepper.
  • Chill 1 hour before serving.

Nutrition Facts : Calories 77.8, Fat 0.4, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 18.4, Fiber 2.2, Sugar 12.9, Protein 1.5

ORANGE-CUCUMBER SALAD



Orange-Cucumber Salad image

Cucumber slices, fresh orange sections, walnuts and mixed greens are tossed with an herbed-garlic dressing in this colorful salad.

Provided by My Food and Family

Categories     Home

Time 2h15m

Yield 4 servings

Number Of Ingredients 5

1 cucumber, peeled, thinly sliced
1 navel orange, sectioned
2/3 cup prepared GOOD SEASONS Garlic & Herb Dressing Mix, divided
4 cups tightly packed torn mixed salad greens
1/2 cup chopped walnuts

Steps:

  • Toss cucumbers and oranges with 1/3 cup dressing in medium bowl. Refrigerate 2 hours to marinate.
  • Drain cucumber mixture; discard marinade. Add cucumber mixture to salad greens in large bowl along with the nuts; mix lightly.
  • Toss with remaining dressing just before serving.

Nutrition Facts : Calories 270, Fat 23 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g

NO-FAT ORANGE, CUCUMBER AND JICAMA SALAD



No-Fat Orange, Cucumber and Jicama Salad image

This no-fat salad is a refreshing change of taste in the winter, and a cooling treat in the summer. Be sure to give it plenty of time to combine flavors in the refrigerator, and stir occasionally to distribute seasonings.

Provided by EdsGirlAngie

Categories     Oranges

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 cucumber, seeded and chopped
2 medium oranges, peeled, bitter white pith removed, cubed
1 1/2 cups jicama, peeled and cubed
4 green onions, cliced
8 tablespoons lime juice
4 tablespoons orange juice
3/4 teaspoon chili powder (I prefer more)
1/2 teaspoon salt
1 -2 teaspoon dried mint or 2 tablespoons of fresh mint, chopped

Steps:

  • Combine cucumber, oranges, jicama and green onions in a glass bowl.
  • Combine juices, chili powder and salt; pour over salad ingredients.
  • Sprinkle mint over the salad; toss, cover and chill, preferably overnight, mixing occasionally.

Nutrition Facts : Calories 54.5, Fat 0.2, SaturatedFat 0.1, Sodium 201.8, Carbohydrate 13.5, Fiber 3.4, Sugar 6.9, Protein 1.4

ORANGE CUCUMBER SALAD



Orange Cucumber Salad image

This summery salad Edna Shaffer shares combines cucumbers, oranges and a tangy dressing with fresh-tasting results. "Sometimes I sprinkle sunflower kernels over the top before serving for extra crunch," suggests the Beulah, Michigan cook.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

2 small cucumbers, thinly sliced
1 large navel orange, peeled and sliced
1 cup (8 ounces) sweetened plain yogurt
1/2 teaspoon orange juice
Dash salt, optional

Steps:

  • In a bowl, combine cucumbers and orange slices. Combine yogurt and orange juice; pour over salad and toss to coat. Cover and refrigerate until serving. , Just before serving, season with salt if desired.

Nutrition Facts : Calories 71 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 46mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

ORANGE CUCUMBER TOSSED SALAD



Orange Cucumber Tossed Salad image

This is from the 'Taste of Homes - Light and Tasty' magazine. It looks so inviting, I'm going to be making it this week anyhow! It was submitted in the magazine by Betty Tobias. This is one FANTASTIC SALAD, IMHO, that not only looks so nutritious and healthy, and is, for that matter, but also, is one that I'm sure anyone would enjoy.

Provided by Charishma_Ramchanda

Categories     Fruit

Time 15m

Yield 8 serving(s)

Number Of Ingredients 12

2 medium navel oranges, peeled and sliced
1 medium cucumber, sliced
4 cups torn romaine lettuce
4 cups torn leaf lettuce
1 small red onion, sliced and separated into rings
1/4 cup orange juice
2 tablespoons balsamic vinegar
1 1/2 teaspoons sugar
1/4 teaspoon salt
1/8 teaspoon pepper
3 tablespoons canola oil
1 cup seasoned croutons

Steps:

  • Place orange and cucumber slices around the bottom sides of a straight-sided glass salad bowl.
  • If you have any remaining orange and cucumber, cut the slices in half.
  • Put these in another bowl.
  • Add lettuce and onion.
  • Now take a jar with a tight-fitting lid.
  • Combine the orange juice, vinegar, sugar, salt, pepper and oil in it.
  • Shake it really well.
  • Pour over the lettuce mixture and toss gently to coat.
  • Spoon into salad bowl with care.
  • Sprinkle with croutons.
  • Sit back and enjoy a serving of this immediately.

Nutrition Facts : Calories 115.5, Fat 6.4, SaturatedFat 0.7, Cholesterol 0.3, Sodium 141.6, Carbohydrate 13.8, Fiber 2.3, Sugar 6.8, Protein 2.1

LAMB AND SWEET ONION PITAS WITH ORANGE-CUCUMBER SALAD



LAMB AND SWEET ONION PITAS WITH ORANGE-CUCUMBER SALAD image

Categories     Sandwich     Lamb

Number Of Ingredients 11

2-1/2 Tbs. extra-virgin olive oil
1 medium sweet onion, halved lengthwise and sliced 1/4 inch thick
Kosher salt and freshly ground black pepper
1 lb. ground lamb
1/2 tsp. ground cinnamon
2 large oranges
1 small English cucumber, halved lengthwise and thinly sliced
2 Tbs. red wine vinegar
1 Tbs. coarsely chopped fresh mint
2 pitas, halved and very lightly toasted
1/3 cup plain Greek yogurt

Steps:

  • Heat 1-1/2 Tbs. of the oil in a 12-inch skillet over medium heat. Add about three-quarters of the onion, 1/2 tsp. salt, and 1/8 tsp. pepper and cook, stirring occasionally, until golden-brown, 8 to 10 minutes. With a slotted spoon, transfer the onion to a small bowl; set aside. Cook the lamb, cinnamon, 3/4 tsp. salt, and 1/4 tsp. pepper in the skillet over medium-high heat, stirring occasionally and breaking up the meat, until cooked through, 5 to 7 minutes; drain well. Meanwhile, finely chop the remaining raw onion and transfer to a large bowl. Cut the peels and pith from the oranges. Working over a bowl to collect the juice, cut the orange segments free from the membranes. Cut the segments into chunks. Add the oranges, orange juice, cucumber, vinegar, mint, and the remaining 1 Tbs. oil to the chopped raw onion; toss to combine. Season to taste with salt and pepper. Fill the pitas with the lamb and cooked onions. Add some of the orange-cucumber salad and a dollop of yogurt. Serve the remaining salad on the side. nutrition information (per serving): Calories (kcal): 470; Fat (g): 26; Fat Calories (kcal): 240; Saturated Fat (g): 9; Protein (g): 25; Monounsaturated Fat (g): 13; Carbohydrates (g): 33; Polyunsaturated Fat (g): 2; Sodium (mg): 580; Cholesterol (mg): 80; Fiber (g): 4;

ORANGE TOMATO CUCUMBER SALAD WITH ORANGE AND MAPLE DRESSING



Orange Tomato Cucumber Salad With Orange and Maple Dressing image

I have a glut of oranges and tomatoes to use up. I came across a recipe in one of my cookbooks that looked promising, but I changed it so much that it is no longer recognized as where it began! Tangy and light, I loved this as a side dish. Plus it is a beautiful presentation. Would probably be best with garden fresh tomatoes.

Provided by ladypit

Categories     Oranges

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 5

5 roma tomatoes (or 3 regular)
2 large oranges
1 medium cucumber
2 teaspoons maple syrup
1/4 teaspoon black pepper

Steps:

  • Peel the cucumber and then slice it. Cut the slices in half. Place those into a bowl.
  • Chunk the tomatoes and place them on top of the cucumber.
  • Peel 1 orange and slice it, then chunk the slices up and put them on top of the tomato.
  • Slice the second orange in half and, using a hand held juicer (or whatever it is you use to extract orange juice!) juice it.
  • To the orange juice add the maple syrup and black pepper.
  • Pour the dressing over the veggies and stir to combine.
  • Chill until ready to eat.

Nutrition Facts : Calories 77.5, Fat 0.4, SaturatedFat 0.1, Sodium 5.7, Carbohydrate 18.9, Fiber 3.5, Sugar 13.9, Protein 2

HCG DIET CUCUMBER ORANGE SALAD RECIPE - (4.4/5)



HCG Diet Cucumber Orange Salad Recipe - (4.4/5) image

Provided by RecipeKitchen

Number Of Ingredients 10

1 cucumber sliced
Orange slices (1 orange)
Orange juice from 3 segments
1 tablespoon lemon juice
1 teaspoon apple cider vinegar
1 teaspoon fresh tarragon minced
1 tablespoon red onion minced
Salt and pepper to taste
Stevia to taste
Chopped fresh mint leaves (optional)

Steps:

  • Combine apple cider vinegar, stevia, onion, and spices and mix well. Add cucumber and orange slices, tarragon, salt, and pepper to taste. Marinate for 30 minutes. Garnish with fresh mint leaves. Makes one serving (1 vegetable, 1 fruit) Phase 3 modifications: Drizzle with hazelnut oil, top with toasted pine nuts

FEGGOUS SALAD RECIPE - ARMENIAN CUCUMBER SALAD WITH ORANGE FLOWER WATER



Feggous Salad Recipe - Armenian Cucumber Salad with Orange Flower Water image

Feggous is the Moroccan name for the Armenian cucumber, also known as snake cucumber, snake melon, yard-long cucumber, fakkous and uri. These long, thin cucumbers are mild, crispy, and don't need to be peeled or seeded - perfect for using in this refreshing Moroccan salad with orange flower water. The salad is especially good chilled. In addition to this salad, Moroccans eat feggous plain, sliced, salted, sweetened, or add them to chopped salads. Feggous is available in Morocco during summer months. Serves 4 as a starter, side or follow-up to a main dish.

Provided by @MakeItYours

Number Of Ingredients 5

1 lb. (about 1/2 kg) feggous (Armenian cucumber)
2 1/2 tablespoons sugar
2 1/2 tablespoons lemon juice
1 tablespoon orange flower water
pinch of salt

Steps:

  • Cut the ends off the feggous, and grate them into fine strands. Mix in the sugar, lemon juice, orange flower water and salt.
  • Leave the salad to stand at least 10 minutes to macerate, or cover and chill.
  • The salad should be served in individual bowls with the juices.

AVOCADO, ORANGE & CUCUMBER SALAD



Avocado, Orange & Cucumber Salad image

This Avocado, Orange & Cucumber Salad really couldn't be easier to make. And yet that doesn't stop it from being ridiculously lovely to look at.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield 6 servings, 1 cup each

Number Of Ingredients 6

3 navel oranges, sectioned
2 avocados, sliced
1 cucumber, peeled, sliced
1/2 cup KRAFT Zesty Italian Dressing
2 Tbsp. chopped fresh cilantro
1 tsp. lime zest

Steps:

  • Combine oranges, avocados and cucumbers in large bowl.
  • Drizzle with dressing; toss to coat. Sprinkle with cilantro and lime zest.

Nutrition Facts : Calories 190, Fat 14 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 2 g

ORANGE-CUCUMBER SALAD



ORANGE-CUCUMBER SALAD image

Categories     Salad     Vegetable     Side

Yield 4 cups

Number Of Ingredients 12

2 Tbsp sugar
2 Tbsp rice vinegar
1 Tbsp picked ginger, rinsed and minced
salt and pepper
1/4 tsp red pepper flakes
2 cups orange sections
1 cup cucumber, seeded and thinly sliced
1/2 cup fresh bean sprouts
1/4 cup cilantro, torn
1/4 cup scallions, thinly sliced (green part only)
1 cup sugar snap peas
1/4 cup radishes, thinly sliced

Steps:

  • 1. Whisk together sugar, vinegar, ginger, salt and peppers until sugar is dissolved. 2. Toss together remaining ingredients. Dress just before serving.

HCG DIET CUCUMBER ORANGE SALAD



HCG Diet Cucumber Orange Salad image

How to make HCG Diet Cucumber Orange Salad

Provided by @MakeItYours

Number Of Ingredients 10

1 cucumber sliced
Orange slices (1 orange)
Orange juice from 3 segments
1 tablespoon lemon juice
1 teaspoon apple cider vinegar
1 teaspoon fresh tarragon minced
1 tablespoon red onion minced
Salt and pepper to taste
Stevia to taste
Chopped fresh mint leaves (optional)

Steps:

  • Combine apple cider vinegar, stevia, onion, and spices and mix well. Add
  • cucumber and orange slices, tarragon, salt, and pepper to taste. Marinate for
  • minutes. Garnish with fresh mint leaves.
  • Makes one serving (1 vegetable, 1 fruit)
  • Phase 3 modifications: Drizzle with hazelnut oil, top with toasted pine nuts.

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