Best Onion Flat Bread Recipes

ONION-STUFFED FLAT BREAD

Onion-Stuffed Flat Bread image

From Vegetarian Times. Pan-fried flat breads are served at breakfast in India, but the crispy treats can be used for other meals as well. 192 cal; 5g prot; 8g fat; 29g carbs; 0mg chol; 148mg sod; 3g fiber; 2g sugars.

Provided by BB2011

Categories Breads

Time 30m

Yield 8 slices, 8 serving(s)

Number Of Ingredients 7

Ingredients

2 cups onions, finely chopped
1 teaspoon ground coriander
1 teaspoon jalapeno chile, finely chopped
1 teaspoon lemon juice (or 1/2 tsp amchoor)
2 cups white whole wheat flour
1/2 teaspoon salt
3 tablespoons canola oil or 3 tablespoons vegetable oil

Steps:

Filling: Combine all ingredients in a bowl.
Dough: Pulse flour and salt in food processor until combined.
Add 1 1/4 cups water, and process 2 minutes, or until smooth.
Cover, and let stand 10 minutes.
Roll dough into 8 balls, then dust with flour. Roll out each ball into a 3-inch circle.
Place 2 tablespoons filling in center of each circle. Join dough edges together, and crimp tightly. Dust with flour once more. Place crimped-side down and roll into 6-inch circles.
Oil iron griddle or heavy skillet, and heat over medium heat.
Cook 1 dough circle for 1 to 2 minutes, or until bottom browns and is firm. Flip, and cook 1 to 2 minutes more.
Lightly oil top of flat bread with 1/2 teaspoon oil. Turn over, and oil second side, pressing on flat bread several times to brown evenly. Repeat with remaining dough balls and oil.
Serve hot or at room temperature.

ONION FLAT BREAD

Onion Flat Bread image

Serve with soup or salad for a complete meal. You can't cut this bread you have to break it. Serve hot with butter

Provided by Diane Axtell

Categories Breads

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 package dry yeast
1 cup water
2 teaspoons sugar
1 teaspoon salt
3 cups flour
1 tablespoon butter
1/2 cup chopped onion
salt
paprika

Steps:

Mix yeast into the warm water,add sugar& salt.
Stir in the flour.
Knead& let rise tell double.
Grease 2 pie plates.
Press 1/2 the dough into each plate.
Spread the top of each with butter.
Sprinkle the onion on top.
Sprinkle each with some salt& paprika.
Bake 450 degrees 20 minutes.

Nutrition Facts : Calories 258.9, Fat 2.6, SaturatedFat 1.3, Cholesterol 5.1, Sodium 404.2, Carbohydrate 50.9, Fiber 2.1, Sugar 2.1, Protein 7

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