Best One Pan Greek Salmon And Veggies Recipes

EASY ONE PAN GREEK SALMON

Easy One Pan Greek Salmon image

This easy one-pan dinner comes together in under 30 minutes, is super healthy, and SO good!

Provided by Nicole ~ Cooking for Keeps

Number Of Ingredients 11

Ingredients

1 cup sliced red onion
2 small tomatoes, quartered
¾ cup roughly chopped red onion
1 lemon, half sliced and half quartered
1 Tlbs. olive oil
¼ tsp. salt + more for seasoning
½ tsp. dried oregano + plus more for seasoning
2 sprigs fresh rosemary (or ½ tsp dried)
2 - 6 ounce salmon filets
¼ cup pitted kalamata olives, halved
¼ cup crumbled feta cheese

Steps:

Preheat the oven to 425 degrees. Grease a baking sheet with non-stick cooking spray.
In a bowl, toss red onion, tomatoes, red onion, and sliced lemon with olive oil, salt, oregano, and rosemary. Spread on baking sheet.
Pop in the oven and bake for 5 minutes. Pull the pan out and put the salmon on top. Season salmon with salt and oregano.Sprinkle halves kalamata olives around the pan. Place back in the oven and cook another 15 minutes or until salmon is cooked through.
Once the veggies and salmon come out of the oven, squeeze remaining lemon juice on top. Sprinkle with feta cheese.

ONE-PAN SALMON AND VEGGIES RECIPE BY TASTY

One-Pan Salmon And Veggies Recipe by Tasty image

Here's what you need: small red potato, olive oil, salt, pepper, garlic, lemon juice, fresh thyme, ginger, salmon fillets, asparagus

Provided by Robin Broadfoot

Categories Dinner

Yield 2 servings

Number Of Ingredients 10

Ingredients

2 lb small red potato, or yellow, quartered
4 tablespoons olive oil
salt, to taste
pepper, to taste
4 cloves garlic, minced
4 tablespoons lemon juice
2 tablespoons fresh thyme
2 teaspoons ginger
2 salmon fillets
1 bunch asparagus, roughly 1 pound (455g)

Steps:

Preheat the oven to 400˚F (200˚C).
Cover a sheet pan with foil or parchment paper. Spread out potatoes on the pan and drizzle with olive oil. Season with salt, pepper, 2 cloves of garlic, and 1 tablespoon lemon juice.
Bake for 30 minutes.
Make salmon glaze. Combine salt, pepper, 1 tablespoon thyme, 2 garlic cloves, ginger, 2 tablespoons of olive oil, and 2 tablespoons of lemon juice. Mix well.
Remove potatoes from the oven and push them to the top or side of your pan. Place your salmon fillets on the pan. Brush both sides of the salmon with the glaze.
Place asparagus on the pan and top with 1 tablespoon olive oil, 1 tablespoon lemon juice, salt, and pepper. Sprinkle 1 tablespoon of thyme on the asparagus and potatoes.
Bake for 10-12 minutes. (The salmon should flake easily with a fork when it's ready.)
Enjoy!

Nutrition Facts : Calories 901 calories, Carbohydrate 93 grams, Fat 43 grams, Fiber 8 grams, Protein 34 grams, Sugar 4 grams

GREEK SHEET PAN SALMON AND ASPARAGUS

Greek Sheet Pan Salmon and Asparagus image

This Greek-inspired one-pan meal is simple to make and perfect for busy weeknights. Guests will love this too! Serve with a side of rice, if desired. I prefer to use thick center-cut pieces of salmon, as they tend to remain more moist.

Provided by France C

Categories Sheet Pan Dinners

Time 25m

Yield 4

Number Of Ingredients 8

Ingredients

1 ½ pounds salmon fillet
½ teaspoon garlic salt
1 pound fresh asparagus, trimmed
3 tablespoons olive oil
2 tablespoons lemon juice
2 teaspoons Greek seasoning
¼ cup crumbled feta cheese
2 tablespoons Kalamata olives, pitted and finely chopped

Steps:

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
Cut salmon into 4 even pieces and place in the middle of the prepared sheet pan. Sprinkle with garlic salt. Scatter asparagus around salmon.
Stir together olive oil, lemon juice, and Greek seasoning in a small bowl. Combine feta cheese and olives in a second bowl.
Brush half the oil mixture over salmon and drizzle the remainder over the asparagus.
Bake in the preheated oven until salmon easily flakes with a fork, 12 to 15 minutes, depending on thickness of the salmon. Sprinkle salmon with feta mixture during the last 5 minutes of cooking.

Nutrition Facts : Calories 475.6 calories, Carbohydrate 6.6 g, Cholesterol 114.5 mg, Fat 32.6 g, Fiber 2.6 g, Protein 38.8 g, SaturatedFat 7.6 g, Sodium 778.9 mg