Best Onaga Poke Recipes

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GRILLED ONAGA



Grilled Onaga image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 10

2 to 3 onaga-Hawaiian pink snappers
1 tablespoon ginger root, cut into thin sticks
1 cup soy sauce
1/4 cup peanut oil
1/2 cup water
1/2 cup sugar
1/4 cup sherry wine
2 teaspoons chopped fresh cilantro leaves
1 teaspoon chopped garlic
1/2 teaspoon five-spice powder

Steps:

  • Score the fish and insert ginger into the cuts. Place the fish in a bowl. Mix the rest of the ingredients together in a bowl and pour the marinade over the fish before grilling. Marinate for about 20 minutes. Wrap the fish in foil and place on the grill. Cook until flesh is just opaque.

UNCLE GLENN'S ONAGA (STEAMED RED SNAPPER WITH SOMEN)



Uncle Glenn's Onaga (Steamed Red Snapper With Somen) image

In Hawaii, onaga is the most prized kind of snapper and the centerpiece of festive meals. Glenn Yamashita steams the whole fish, Chinese-style, with a sour-salty stuffing, a topping of preserved vegetables and a tumble of aromatics. Two of the ingredients are readily available in Hawaii but may require more of a search elsewhere: chung choi, salted turnip wrapped in its own leaves - pickled mustard greens are a fine substitute - and scallop powder, which can be approximated with fish sauce. Skeins of Japanese somen noodles are tucked beneath the fish and hot oil poured over at the end. Done right, it crackles.

Provided by Ligaya Mishan

Categories     dinner, seafood, main course

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 14

2 garlic cloves, crushed
1/4 cup peanut oil
1 whole red snapper or other whole mild white fish (2 1/2 to 3 pounds), gutted and scaled, head and tail left on (see Tip)
2 bundles somen (about 7 ounces)
1 small celery stalk, cut into very thin matchsticks
1 small carrot, peeled and cut into very thin matchsticks
3 scallions, cut into very thin matchsticks
1/2 small white onion, cut into very thin matchsticks
1 small bunch cilantro, leaves coarsely chopped, stems minced
1 ball (about 1 1/4 ounces) chung choi (salted preserved turnip), rinsed, squeezed dry and finely chopped (3 tablespoons; see Tip)
1 (3-inch) piece fresh ginger, peeled and minced (1/3 cup)
1 teaspoon oyster sauce
1 teaspoon scallop powder mixed with water to make a thin paste, or 1 teaspoon fish sauce
1 tablespoon soy sauce

Steps:

  • The day before cooking, submerge the garlic in the oil in a small container. Cover and refrigerate overnight.
  • When ready to cook, check the fish for any remaining scales and scrape off, paying special attention to the head and tail. Rinse the fish and pat dry.
  • Boil the somen according to the package instructions, rinsing and draining well. While the noodles are still damp, arrange them on a serving platter and cover with plastic wrap.
  • Loosely toss together the celery, carrot, scallions, onion and cilantro leaves in a small mixing bowl. Set aside at room temperature (if refrigerated, the hot oil added at the end won't sizzle). In another small bowl, mix the chung choi, ginger and cilantro stems, and stuff 1/2 cup of the mixture inside the fish cavity, including the head. Pat the remaining few tablespoons over both sides of the fish's body.
  • Set a steamer rack or other metal rack inside a wok or roasting pan large enough to accomodate the fish and set on the stove, straddling two burners if needed. Have ready the wok's lid or sheets of foil large enough to cover the roasting pan tightly. Add enough water to come up to the rack (1 to 1 1/2 inches). Bring the water to a boil over high heat.
  • Meanwhile, stack 2 sheets of heavy-duty aluminum foil large enough to hold the fish. Turn up and crimp the foil at the edges to create a boat just large enough to fit the fish. The raised edges will catch the drippings, which will make the sauce. Put the foil boat on the rack over the boiling water, then lay the stuffed fish on the foil. Cover with a lid or tightly with foil and let steam for 15 to 18 minutes (6 minutes per pound). Don't lift the lid to check on the fish, as this will cause the temperature to drop. Adjust the temperature as needed if the lid begins to clatter. Uncover and check to see if the fish is done: The eyes should be white and bulging, the mouth slightly agape and a chopstick inserted into the flesh should slide in easily. Turn off the heat.
  • Using two long spatulas, gently transfer the fish to the somen platter, laying it on top of the noodles. Lift the foil boat out of the steamer, careful not to spill any sauce, and pour the sauce into a small bowl. Add the oyster sauce and scallop powder (or fish sauce) and stir. Pour the sauce over the fish, then cover the fish with the vegetable and herb garnish.
  • Pour the reserved garlic oil into a small saucepan. Heat over high until the garlic turns golden brown, 2 to 3 minutes. Turn off the heat and discard the garlic. Slosh the soy sauce over the garnished fish, then carefully pour on the hot garlic oil, letting it sizzle. Serve immediately.

CHEF JOHN'S HAWAIIAN-STYLE AHI POKE



Chef John's Hawaiian-Style Ahi Poke image

The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.

Provided by Chef John

Categories     Seafood     Fish     Tuna

Yield 4

Number Of Ingredients 11

¼ cup soy sauce
2 tablespoons sesame oil
1 teaspoon grated fresh ginger root
⅓ cup thinly sliced green onions, plus more for serving
2 tablespoons crushed, roasted macadamia nuts
1 tablespoon finely crumbled dried seaweed
½ teaspoon hot red pepper flakes
½ teaspoon kosher salt, or to taste
1 pound sushi-grade ahi (yellowfin) tuna, cut into 3/4-inch cubes
1 teaspoon toasted sesame seeds
1 dash Lemon juice, lime juice, or seasoned rice vinegar

Steps:

  • Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
  • Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
  • Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.

Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g

BASIC POKE



Basic Poke image

Poke (pronounced POH-kay), is a Hawaiian raw-fish salad made with marlin and ahi (yellowfin) or aku (skipjack) tuna. I make my own version of poke now, here where I live in Oregon, when the weather is good and hot. I drive over to my local fish market, and pick up some fresh kajiki marlin, which I cut into cubes. I buy my seaweed pickled in a bottle from an Asian food market, and I chop a small bunch with half a white onion, toss the garnish onto the cubed marlin in a stainless-steel bowl, squeeze a teaspoon or two of fresh wasabi onto it and mix in splashes of tamari sauce.

Provided by Garrett Hongo

Categories     dinner, lunch, seafood, appetizer, main course, side dish

Time 5m

Yield serves 4

Number Of Ingredients 7

1 1/4 pounds best-quality tuna or marlin, cut into large dice
1/4 cup minced white onion
1/4 cup minced scallions
3 tablespoons reddish-brown seaweed, like limu kohu or ogo (see note)
1 tablespoon ground kukui nuts (also known as candlenuts; see note)
2 teaspoons sesame oil
1/2 teaspoon coarse sea salt

Steps:

  • In a large bowl, combine the fish, onion, scallions, seaweed and ground kukui nuts and toss gently with a wooden spoon to mix.
  • Drizzle with sesame oil and sprinkle with salt. Toss again and serve.

Nutrition Facts : @context http, Calories 194, UnsaturatedFat 3 grams, Carbohydrate 2 grams, Fat 4 grams, Fiber 1 gram, Protein 35 grams, SaturatedFat 1 gram, Sodium 302 milligrams, Sugar 1 gram, TransFat 0 grams

KANAKA POKE



Kanaka Poke image

Provided by Food Network

Time 1h5m

Yield 4 servings

Number Of Ingredients 13

1 1/2 pounds sashimi-grade ahi tuna, cut into 1/2-inch cubes
4 ounces green onion, sliced
4 ounces yellow onion, sliced
1 1/2 ounces oyster sauce
1 ounce soy sauce
1 ounce Chile Pepper Water, chilled, recipe follows
1 ounce brown ogo seaweed, roughly chopped
2 teaspoons Hawaiian salt
10 Hawaiian chiles
4 cloves garlic
2 ounces white vinegar
2 teaspoons Hawaiian salt
2 tablespoons limu kohu seaweed, optional

Steps:

  • In a large bowl, combine the tuna, green onion, yellow onion, oyster sauce, soy sauce, Chile Pepper Water, ogo and salt. Mix together and chill before serving.
  • Blend the chiles, garlic and vinegar in a blender or food processor. Transfer the mixture to a small saucepan along with the salt and 2 cups water and bring to a boil. Remove from the heat and add the limu kohu. Let cool, then chill.

HAWAIIAN AHI POKE



Hawaiian Ahi Poke image

Provided by Food Network

Categories     appetizer

Time 55m

Yield 8 to 10 servings

Number Of Ingredients 10

4 to 5 pounds raw Ahi tuna, cut into 1-inch cubes
1/4 cup sesame oil
1 tablespoon Hawaiian sea salt
1/2 long seedless cucumber, cored and diced
1/2 sweet onion, diced
4 ounces ogo seaweed, coarsely chopped, or any finely shredded dry seaweed
1/2 cup inamona (roasted kukui nut), or any finely crushed nut
1 teaspoon red chile flakes
1 tablespoon minced garlic
1 teaspoon hot sauce

Steps:

  • Add tuna and sesame oil to a large mixing bowl. Gently mix until all the fish is coated in oil. Sprinkle salt evenly across the fish. Add the cucumber, onion, ogo, inamona, chile flakes, garlic and hot sauce and thoroughly mix until ingredients are evenly dispersed. Refrigerate 30 minutes. Divide into portions and serve.

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