OKIE BEANS
My husband asked me to make beans when we first got married. He told me how and went to work looking forward to beans for dinner. Well he was very dissapointed. I was used to really thick baked beans...so...I poured out all the juice! This recipe is almost like soup. For those who like thicker beans just cut down on the water, but the beans will be thicker the next day. Ham shanks usually come in a package cut up into 2 or three portions. This is one of those recipes that you can tweak to suit your taste.
Provided by Calicat
Categories Beans
Time 8h15m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Put beans, onions, shank in a 3 quart dutch oven.
- Add water. More or less to taste.
- Add salt and hot sauce.
- Cover and place in a preheated 250 oven for 8 hours.
- Check after 4 hours and add water if needed.
- When ready to serve, take out ham shanks and remove bones.
- Shred meat with 2 forks and add back to beans.
- Serve with cornbread or homemade biscuits and fried taters.
Nutrition Facts : Calories 229.2, Fat 0.8, SaturatedFat 0.2, Sodium 553.5, Carbohydrate 41.6, Fiber 10.2, Sugar 2, Protein 13.9
OKIE BEANS
I got the original version of this recipe from a pastor's wife. That makes sense-because it makes up a generous potful that's perfect for church suppers.-Linda Creason, McAlester, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 2h25m
Yield 16-20 servings.
Number Of Ingredients 12
Steps:
- In a large skillet or Dutch oven, cook ground beef and onion until the beef is browned and the onion is tender; drain. Add sausage and ham., Combine the brown sugar, mustard, vinegar and ketchup; stir into beef mixture. Add all beans and mix well. Simmer, uncovered, stirring occasionally, for 2 to 2-1/2 hours or until sauce has thickened.
Nutrition Facts : Calories 299 calories, Fat 10g fat (4g saturated fat), Cholesterol 36mg cholesterol, Sodium 1152mg sodium, Carbohydrate 39g carbohydrate (18g sugars, Fiber 5g fiber), Protein 16g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love