Best Oil And Vinegar Marinade Recipes

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OIL AND VINEGAR MARINADE



Oil and Vinegar Marinade image

This is a simple marinade to use on pork, beef, or chicken . You can baste with it while cooking too. It's especially handy when you need to whip something up, but your pantry is looking a little bare, because it is basically just kitchen staples.

Provided by KittyKitty

Categories     Low Protein

Time 35m

Yield 3/4 cup

Number Of Ingredients 7

1/4 cup vegetable oil
1/4 cup red wine vinegar
1/4 cup lemon juice
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon dried whole thyme
1/2 teaspoon pepper

Steps:

  • Combine all ingredients; stir well. Marinate your choice of meat, for at least 30 minutes, the longer you marinate the better.

Nutrition Facts : Calories 679, Fat 72.8, SaturatedFat 9.4, Sodium 1552.1, Carbohydrate 11.2, Fiber 0.9, Sugar 4.8, Protein 0.5

GRILLED LONDON BROIL WITH OLIVE OIL AND BALSAMIC VINEGAR MARINADE



GRILLED LONDON BROIL WITH OLIVE OIL AND BALSAMIC VINEGAR MARINADE image

Categories     Beef     Grill/Barbecue

Yield 6

Number Of Ingredients 11

2/3 cups extra virgin olive oil
1/2 cup chopped red onion
1/4 cup balsamic vinegar
2 tablespoons worchestershire sauce
1 tablespoon dijon mustard
1 tablespoon brown sugar
3 garlic cloves minced
2 tablespoons fresh or 1 1/2 tablespoons dried rosemary chopped
3/4 teaspoon ground pepper
1/2 teaspoon salt
1 London broil/top round about 2 1/4 pounds

Steps:

  • Stir all marinade ingredients together until blended. Pour into a large ziplock bag add meat turn to coat, seal bag. Refrigerate for 3 to 4 hours, turning occasionally. Remove bag from refrigerator and allow meat to reach room temperature in the marinade. For medium rare, grill the steak over moderate to high direct heat for 6 to 8 minutes per side, allow steak to rest for 10 minutes before cutting.

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