Best October Beans With Pork Tenderloin And Onion Recipes

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OCTOBER BEANS WITH PORK TENDERLOIN AND ONION



October Beans With Pork Tenderloin and Onion image

I've always made dried beans with ham or bacon but I only had tenderloin so that's how I came up with this recipe. I sometimes add sliced onion to the pot when I add the beans. Please note that the cook time on 5 hours is on high. These can also be cooked on low for 8 hours, but the chops need to be started on high for 1 hour...

Provided by Barbara Miller

Categories     Other Main Dishes

Time 6h15m

Number Of Ingredients 7

1 lb october beans, dried
water to cover
4 slice pork tenderloin chops
2 tsp black pepper, freshly cracked
3 chicken bouillon cubes
water to cover
1 c onion, diced (optional for garnish)

Steps:

  • 1. first wash the dried beans in cold water and remove any stones or debris. then cover with water, plus 2" in a large pot. place over med high heat and bring to a boil. let boil 2 minutes. remove from heat and cover. let sit 1 hour. drain and rinse in warm water.
  • 2. while beans soak add pepper to both sides of tenderloin. arrange in 6 quart crock pot/slow cooker so that all pieces touch the bottom. turn on high and close the lid. cook 1 hour. just before adding beans remove lid and turn the tenderloin onto the other side. add rinsed beans. add hot water to cover beans plus 2". cover and cook on high 4-6 hours.
  • 3. 30 minutes before serving add the chicken bouillon cubes (crush then into the pot) and stir. replace lid.
  • 4. To serve, break up tenderloin with a serving spoon then ladle the beans, tenderloin and broth into a bowl. Add chopped onion if you wish. Serve with cornbread and cooked greens.

PORK TENDERLOIN WITH APPLES AND ONIONS



Pork Tenderloin with Apples and Onions image

This is an easy, tasty main dish for the family on a weeknight. While the pork is in the oven, it's simple to steam a veggie side and prepare a quick salad.

Provided by Bibi

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h

Yield 6

Number Of Ingredients 11

2 (1 1/2 pound) pork tenderloins
2 teaspoons vegetable oil, divided
1 teaspoon sea salt
2 tablespoons vegetable oil, divided, or more as needed
3 Granny Smith apples - peeled, cored, and sliced into eighths
2 medium sweet onions, sliced vertically
1 tablespoon Dijon mustard
1 tablespoon fresh thyme leaves, divided
¼ teaspoon ground black pepper, or to taste
1 cup chicken stock
1 tablespoon butter

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Trim all silver skin from tenderloins; pat dry using paper towels. Rub 1 teaspoon vegetable oil over the surface of each tenderloin and rub with sea salt.
  • Heat 1 tablespoon vegetable oil in a large, oven-proof skillet over medium heat until it shimmers, about 1 minute. Place tenderloins into the skillet and cook, rotating to brown all sides, about 10 minutes. Transfer pork to a large plate.
  • Add remaining tablespoon oil to any drippings in the skillet. Cook apples and onions in the hot oil, stirring occasionally, until onions begin to turn translucent, about 5 minutes, adding a bit more oil if skillet gets dry.
  • Meanwhile, spread Dijon mustard evenly over browned tenderloins using a pastry brush. Sprinkle 2 teaspoons thyme leaves over pork. Sprinkle remaining thyme over apple mixture and add black pepper; stir gently to combine. Nestle tenderloins into the skillet with apple mixture.
  • Roast, uncovered, in the preheated oven until an instant-read thermometer inserted into the center of the tenderloins reads at least 145 degrees F (63 degrees C), about 15 minutes.
  • Remove skillet from the oven and place pork onto a plate. Cover with aluminum foil and let rest.
  • Meanwhile, pour chicken stock into a saucepan and cook over medium-high heat until reduced by 1/2, 8 to 10 minutes. Add to the skillet containing apple mixture.
  • Heat over medium-high heat until boiling, about 5 minutes; stir in butter until melted. Slice pork and serve over apple mixture.

Nutrition Facts : Calories 313.1 calories, Carbohydrate 12.8 g, Cholesterol 103.5 mg, Fat 12.9 g, Fiber 2 g, Protein 36 g, SaturatedFat 3.8 g, Sodium 562.7 mg, Sugar 8.8 g

PORK TENDERLOIN AND BEANS



Pork Tenderloin and Beans image

I just made this recipe. It is sitting on the stove as we speak and it smells and tastes so good. The recipe originally called to simmer the pork, tomato sauce, water, onions and garlic for a half an hour. This really over cooked the pork in my opinion. Especially when coupled with the second simmer so I adjusted the simmer time down. You'll want to watch it so it is down to your likeing. Next time I make this recipe I will cube rather than strip the pork (what!!! Naked Pork!!!!). I love pinto beans so that's what I used. I am sure you could use any can of beans you like.

Provided by Budgiegirl

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb pork tenderloin, cut into strips
1 teaspoon oil
1 cup onion, chopped
1/4 teaspoon garlic powder
1 (6 ounce) can tomato paste
1 cup water
1 (15 ounce) can pinto beans
2 teaspoons salt
1/2 teaspoon cumin
1/2 teaspoon oregano
1 1/2 teaspoons chili powder
3 cups cooked brown rice

Steps:

  • Brown pork in oil.
  • Add onions and garlic.
  • Stir in tomato paste and water.
  • Cover and simmer 15 minutes.
  • Add beans and spices, simmer 5 minutes. Serve over hot rice.

BERGY'S PORK TENDERLOIN WITH BLACK BEANS



Bergy's Pork Tenderloin With Black Beans image

This is a very versatile dish that you can have very spicy or not hot at all just adjust the spices. It is a meal in one wok. This is an entry in the ready, set cook contest of June 2002.

Provided by Bergy

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 14

1/2 tablespoon vegetable oil
1 1/2 lbs pork tenderloin, cut 1/2 inch thick slices and into 1 inch pieces
3 garlic cloves, crushed
2 medium carrots, thinly sliced
2 fresh tomatoes, chopped
1 (14 ounce) can black beans, drained
1 -2 tablespoon hot sauce (Peri-Peri or other to your liking)
3 tablespoons hoisin sauce
2 teaspoons fresh ginger, grated
1/4-1/2 cup beer
2 heads broccoli, separated into small crowns
3 (3 ounce) packages ramen noodles (do not use sauce pkgs)
1 1/2 cups mushrooms, cleaned and sliced
1 cup onion, chopped

Steps:

  • Heat oil in wok.
  • Stir fry the pork with the garlic until the pork is cooked and nicely browned, remove from wok You may need to spray the wok with a little oil (I didn't).
  • Add Carrots ans sauté until ala dente remove and put them with the pork.
  • Sauté the mushrooms& onion until the onion is translucent.
  • Add tomatoes and black beans.
  • Combine hot sauce, hoisin and ginger; add to the wok.
  • Return the pork and carrots to the wok.
  • Add enough beer so there is some sauce but not swimming.
  • Add broccoli; cover and steam for 3 minutes.
  • Meanwhile cook the ramen noodles.
  • Serve pork mixture over the noodles.

PORK TENDERLOIN WITH WHITE BEANS AND KALE



Pork Tenderloin with White Beans and Kale image

Pork tenderloin is paired with onions, garlic, bell peppers, kale and white beans to make a hearty and beautiful weeknight meal. Best of all, it's budget friendly!

Provided by Valerie Bertinelli

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 tablespoon vegetable oil, plus more if needed
One 1 1/4- to 1 1/2-pound pork tenderloin
1/2 teaspoon smoked paprika
Kosher salt and freshly ground black pepper
1 red bell pepper, thinly sliced
1 yellow onion, thinly sliced
2 cloves garlic, thinly sliced
1 bunch curly kale
One 15-ounce can cannellini beans, rinsed and drained

Steps:

  • Preheat the oven to 400 degrees F and line a rimmed baking sheet with aluminum foil.
  • Heat a large high-sided cast-iron or oven-safe skillet over medium-high heat and add the vegetable oil. Pat the pork tenderloin dry and season with the smoked paprika, 3/4 teaspoon salt and 1/2 teaspoon pepper. When the oil is shimmering, add the pork and sear on all sides, about 5 minutes. Transfer the pork to the prepared baking sheet and roast until it registers 145 to 150 degrees F on an instant-read thermometer, 20 to 25 minutes. Let rest for 5 minutes.
  • Meanwhile, set the same skillet over medium heat, add a drizzle of oil if needed and add the peppers and onions. Add a splash of water to deglaze and use a wooden spoon to scrape up any brown bits from the bottom of the skillet. Cook, stirring occasionally, until the vegetables begin to soften, about 5 minutes.
  • Add the garlic and cook until fragrant and slightly softened, about 3 minutes. Remove and discard the tough, fibrous ribs from the kale leaves, then roughly chop the kale leaves. Add the kale and use a wooden spoon to carefully fold the hot vegetables over the kale to help it begin to wilt. Continue to cook until the kale is bright green and wilted, 3 to 4 minutes. Stir in the white beans and a pinch of salt and pepper. Cook until heated through, about 2 minutes more.
  • Slice the rested pork on the diagonal and serve with the white bean and kale mixture.

PORK TENDERLOIN WITH GLAZED ONIONS



Pork Tenderloin with Glazed Onions image

My husband and I love pork, especially when it's dressed up like this. Sweet apricots and glazed onions go beautifully with the juicy meat. -Janice Christofferson, Eagle River, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 8

4 large sweet onions, sliced (about 8 cups)
1/4 cup butter, cubed
1 cup chopped dried apricots or golden raisins
1/4 cup packed brown sugar
1/4 cup balsamic vinegar
1/2 teaspoon salt
1/2 teaspoon pepper
2 pork tenderloins (1 pound each)

Steps:

  • In large skillet, saute onions in butter for 2 minutes. Stir in the apricots, brown sugar, vinegar, salt and pepper; cook until onions are tender., Place pork tenderloins on a rack coated with cooking spray in a shallow roasting pan; top with onion mixture. , Bake, uncovered, at 425° for 20-27 minutes or until a thermometer reads 145°. Let stand for 5 minutes before slicing. Serve with onion mixture.

Nutrition Facts : Calories 284 calories, Fat 10g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 252mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

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