APPLESAUCE OATMEAL BITES
These are the perfect finger food for toddlers! They make a great breakfast or snack for on-the-go.
Provided by VirginiaLark
Categories 100+ Breakfast and Brunch Recipes
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with cooking spray.
- Combine applesauce and oatmeal in a bowl; mix until evenly moistened. Spread mixture into the prepared baking dish.
- Bake in the preheated oven until no longer sticky, about 10 minutes.
- Flip applesauce oatmeal onto a work surface. Cut into bite-size squares and allow to cool.
Nutrition Facts : Calories 180.3 calories, Carbohydrate 34.3 g, Fat 2.7 g, Fiber 4.8 g, Protein 5.4 g, SaturatedFat 0.5 g, Sodium 3.7 mg, Sugar 6.6 g
OATMEAL ALMOND BUTTER BITES
Super healthy and deliciously soft high-fiber snack made with chia seeds, ground flax, unsweetened coconut, and oatmeal. Almond butter adds protein. I use raw honey in these.
Provided by Christy Parker
Categories Appetizers and Snacks
Time 50m
Yield 18
Number Of Ingredients 7
Steps:
- Combine oats, almond butter, chocolate chips, honey, chia seeds, ground flax seeds, and coconut in a stand mixer fitted with the paddle attachment. Beat together, gradually increasing speed, until mixture no longer sticks to the center of the paddle.
- Shape mixture into 1-inch balls with your hands. Place on a baking sheet lined with parchment paper.
- Freeze balls until firm, about 30 minutes. Transfer to an airtight container and store in the refrigerator.
Nutrition Facts : Calories 228.9 calories, Carbohydrate 25.7 g, Fat 13.7 g, Fiber 3.5 g, Protein 4.6 g, SaturatedFat 3.4 g, Sodium 65.8 mg, Sugar 13.7 g
OATMEAL RAISIN ENERGY BITES RECIPE BY TASTY
Here's what you need: dry oat, almond butter, honey, raisin, chopped pecan, ground cinnamon, vanilla, salt
Provided by Ash Trenkle
Categories Snacks
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix oats, almond butter and honey in a large bowl.
- Add raisins, pecans, cinnamon, vanilla and salt. Mix.
- Place bowl in the refrigerator for 30-60 minutes, or until the mixture has solidified.
- Mold mixture into bite-sized balls.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 332 calories, Carbohydrate 55 grams, Fat 10 grams, Fiber 6 grams, Protein 8 grams, Sugar 28 grams
APPLESAUCE OATMEAL BITES FOR TODDLERS
These are the perfect finger food for toddlers! They make a great breakfast or on-the-go snack. You can substitute the applesauce with any flavor of fruit puree.
Provided by VirginiaLark
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 15m
Yield 64
Number Of Ingredients 2
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment paper.
- Combine oats and applesauce until moist. Spread into the prepared baking dish.
- Bake in the preheated oven until sticky, 10 to 12 minutes.
- Remove from the oven, flip onto a cutting board, and cut into 1-inch squares. Allow to cool before serving.
Nutrition Facts : Calories 11.2 calories, Carbohydrate 2.1 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.3 g, Sodium 0.2 mg, Sugar 0.4 g
APPLE OATMEAL BITES
Sue Violette of Neillsville, Wisconsin sends these chewy snacks that are perfect packers. Take them with you on car trips, hikes, or pop them in the kids' lunch bags. And with lots of oats and apples, you'll have plenty of fruit and fiber in every bite.
Provided by Taste of Home
Categories Desserts
Time 30m
Yield about 2-1/2 dozen.
Number Of Ingredients 13
Steps:
- In a large bowl, beat the egg whites, milk, oil and vanilla. Combine the oats, flour, sugars, cinnamon, baking powder, salt and nutmeg; gradually add to egg white mixture and mix well. Stir in apple. , Drop by tablespoonfuls 2 in. apart onto baking sheets coated with cooking spray. Bake at 350° for 10-12 minutes or until bottoms are lightly browned. Remove to wire racks.
Nutrition Facts : Calories 51 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein.
BANANA OATMEAL BITES
I stumbled upon this recipe on beyonddiet.com while searching for foods free of gluten, dairy, eggs and peanuts. They are quite easy to make and absolutely delicious!
Provided by insulin resistant c
Categories < 15 Mins
Time 15m
Yield 8 Bites, 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F Line a baking sheet with foil (or a silpat!).
- Mash banana in a bowl. Add cinnamon and oats, and stir until combined. Stir in chocolate chips.
- Form small balls and place on baking sheet. Bake for 10-12 minutes, until golden brown.
GLUTEN-FREE FRIED OATMEAL BITES
Delicious treat! Healthy dessert alternative!
Provided by ChefEbonaire
Categories Appetizers and Snacks Snacks Energy Ball Recipes
Time 1h15m
Yield 4
Number Of Ingredients 8
Steps:
- Bring water to a boil in a pot; reduce heat to low. Add almond milk and stir in oats. Add sugar, stirring vigorously. Stir in salt. Continue to simmer until oats have reached your desired consistency, 3 to 5 minutes. Remove from heat and let cool, 15 to 20 minutes.
- Transfer oats to a lidded container, cover, and chill in a refrigerator, 30 minutes to 2 hours.
- Whisk egg in a small bowl. Place gluten-free flour in a separate bowl.
- Scoop chilled oatmeal into medium-size balls.
- Heat oil in a skillet over medium-high heat.
- Place oatmeal balls into egg wash until completely covered. Place in flour; cover entirely. Use a slotted spoon to remove floured oatmeal balls; shake off excess flour.
- Place oatmeal balls into the hot oil and cook until golden brown, 3 to 4 minutes on each side.
Nutrition Facts : Calories 235.9 calories, Carbohydrate 31.5 g, Cholesterol 46.5 mg, Fat 10.2 g, Fiber 3.9 g, Protein 6.1 g, SaturatedFat 1.5 g, Sodium 121.5 mg, Sugar 6 g
OATMEAL APRICOT ALMOND BITES
These delectable, chewy 'bites' are the perfect way to start or end your day, especially when accompanied by a tall glass of milk!
Provided by AMYINNORTHFIELD
Categories Desserts Nut Dessert Recipes Almond Dessert Recipes
Time 30m
Yield 24
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
- In a large bowl, blend the applesauce, brown sugar, and honey. In a separate bowl, sift together the whole wheat flour, all-purpose flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Blend the flour mixture into the applesauce mixture. Fold in the oats, vanilla extract, almond extract, apricots, almonds, and cranberries. Drop the batter by rounded teaspoonfuls onto the prepared baking sheet.
- Bake 12 to 15 minutes in the preheated oven, until golden brown. Cool on wire racks.
Nutrition Facts : Calories 71.1 calories, Carbohydrate 15.7 g, Fat 0.7 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 59.7 mg, Sugar 9.9 g
BABY-LED WEANING OATMEAL BITES
These oatmeal bites are perfect for a baby who is working on baby-led weaning or a toddler who is self-feeding. These bites are packed with protein, fats, and nutrients! Once your child has mastered different fruits or nut butters, you can mix them into the cooked oatmeal.
Provided by Lauren Magenta
Categories Appetizers and Snacks
Time 1h15m
Yield 4
Number Of Ingredients 6
Steps:
- Pour milk and oats into a pot over medium heat and mix to combine. Stir in chia seeds, ground flax seeds, and hemp seeds. Bring oatmeal to a soft boil; reduce heat and cook until slightly thickened, about 5 minutes.
- Pour oatmeal into a glass dish with an airtight lid. Stir in blueberries. Refrigerate until completely cooled before cutting into bite-sized pieces, about 1 hour.
Nutrition Facts : Calories 176.7 calories, Carbohydrate 23.3 g, Cholesterol 8.5 mg, Fat 6.1 g, Fiber 4.1 g, Protein 7.9 g, SaturatedFat 1.8 g, Sodium 46.2 mg, Sugar 7 g
ALMOND BUTTER OATMEAL ENERGY BITES WITH MIX-INS
A high-protein energy bite with lots of good fat, customizable to your tastes. You can substitute any nut butter for the almond butter. Add your own mix-in twists! Store them in a covered container in the refrigerator for up to a week.
Provided by iloveonions
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 21m
Yield 15
Number Of Ingredients 11
Steps:
- Microwave almond butter in a microwave-safe bowl until softened, about 45 seconds. Stir the softened almond butter until smooth; add honey and mix until smooth and creamy. Stir oats, quinoa flakes, cocoa powder, and salt into butter mixture.
- Stir coconut, ground flax seeds, hemp seeds, walnuts, and cranberries into oat mixture. Knead dough by hand until well blended.
- Shape small, bite-sized squares out of the dough, about 2 teaspoonfuls each, and place on a serving dish. Refrigerate until serving.
Nutrition Facts : Calories 217.4 calories, Carbohydrate 22.1 g, Fat 13.8 g, Fiber 2.7 g, Protein 4.9 g, SaturatedFat 2.2 g, Sodium 87.5 mg, Sugar 11.9 g
ZUCCHINI CHOCOLATE OATMEAL BITES
Zucchini Chocolate Oatmeal Bites make a stunning homemade snack. Made with shredded zucchini, oats and nut butter, these no-bake, gluten-free, low-calorie bites will soon be your new easy go-to summer snack!
Provided by Megan Olson
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 1h15m
Yield 18
Number Of Ingredients 7
Steps:
- Mix oats, almond butter, zucchini, chocolate chips, honey, flaxseed meal, and ground cinnamon in a large bowl until combined.
- Divide mixture into 18 bite-sized pieces and roll into balls. Arrange in a storage container and refrigerate until set, about 1 hour.
Nutrition Facts : Calories 99.3 calories, Carbohydrate 10.5 g, Fat 6.4 g, Fiber 1.7 g, Protein 2.3 g, SaturatedFat 1.3 g, Sodium 32.4 mg, Sugar 3.3 g
OATMEAL RAISIN ENERGY BITES RECIPE
Yield 6
Number Of Ingredients 6
Steps:
- Mix all the ingredients together, and roll into small one inch balls.
- Place on wax paper and refrigerate until ready to serve.
OATMEAL COOKIE ENERGY BITES
These quick and easy no-bake oatmeal cookie bites with peanut butter and raisins make a wonderful after-school or post-workout snack.
Provided by Lisa Leake
Categories HarperCollins HarperCollins snack Quick and Healthy Quick & Easy Oat Peanut Butter Raisin No-Cook Maple Syrup Kid-Friendly Small Plates
Yield Makes 18 (1/2-inch) balls
Number Of Ingredients 5
Steps:
- In a large bowl, combine all the ingredients and stir until well mixed.
- Roll into 18 bite-size balls with wet hands to keep the mixture from sticking to you (or use a melon scooper to help). Store in the refrigerator for up to 1 week.
WEIGHT WATCHERS OATMEAL RAISIN BITES
Steps:
- * Preheat oven to 350ºF * In a medium bowl, combine oats, flour, baking powder, salt and cinnamon; set aside. Using an electric mixer, cream butter and both sugars until incorporated. Add egg and vanilla; mix thoroughly. Add oat mixture and mix until just combined; fold in raisins. * Drop rounded teaspoons of batter onto 2 ungreased cookie sheets, about 1-inch apart each. Bake for 9 to 10 minutes for chewy cookies or 11 to 12 minutes for crispy cookies. Remove from oven and let cookies rest on cookie sheets for about 2 minutes; remove cookies to a wire rack to cool completely. Yields 1 cookie per serving. 1 Cookie = 2 PointsPlus
COCONUT OATMEAL MINI BITES
These little gems are made in a mini-muffin pan. We like to add chocolate chips to the mix on occasion -we sometimes swap those out for butterscotch chips too. :) Even plain, the combination of the sweet nuttines of the coconut with crunchy nuttiness of the oatmeal is swell. This recipe makes a large batch, so feel free to halve...
Provided by chris elizondo
Categories Cookies
Time 25m
Number Of Ingredients 12
Steps:
- 1. While preheating the oven to 350F, lightly grease a couple of mini muffin pans.
- 2. In a medium bowl, whisk together the flour, baking soda, baking powder and salt.
- 3. In a large bowl, cream together the butter and the sugars until light and fluffy. Beat in the eggs one at a time, followed by the vanilla extract. Gradually blend the flour mixture into butter mixture. Stir in the coconut, oatmeal and chocolate/butterscotch bits.
- 4. Fill the muffin cups about 3/4 full with dough - just under a 1-inch ball. The dough will spread during baking.
- 5. Bake at 350F for 10-13 minutes, until cookies are just golden brown at the edges. Cool in the pan for about 5 minutes before removing cookie bites and transferring them to a wire rack to cool completely. The tops may sink slightly as the cookies cool.
BUTTERSCOTCH OATMEAL BITES
Fun and yummy kid snack. Perfect to make with the kids! Also a great snack for the classroom (just make sure no one has peanut allergies!)
Provided by EllaP
Categories Drop Cookies
Time 20m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- In heavy saucepan, combine marshmallows, butterscotch chips, peanut butter, and butter.
- Cook and stir on medium-high heat until melted.
- Remove from heat.
- Stir in Cheerios, raisins, and coconut. Drop by bite size pieces onto wax paper. Let stand for 10 minutes.
Nutrition Facts : Calories 218.4, Fat 10.2, SaturatedFat 6.2, Cholesterol 5.1, Sodium 121.1, Carbohydrate 30.8, Fiber 1.6, Sugar 21.2, Protein 3
BAKED OATMEAL BITES
Steps:
- Mix all ingredients in a bowl until fully incorporated. Texture should be wet and sticky. If it is very dry add in some milk or almond milk. Lightly grease up a mini muffin tin and fill with mixture. Bake at 350 for 16-17 minutes.
OATMEAL BITES
Categories Breakfast Bake Kid-Friendly Quick & Easy Low Cal Healthy
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees. Mix eggs, vanilla, applesauce, banana and Stevia together in a bowl. Add in oats, flax, cinnamon, baking powder, salt and mix well with wet ingredients. Finally pour in milk and combine. Spray a 12 and 6 capacity muffin tin with cooking spray or use cupcake liners. Pour mixture evenly into muffin tin cups. If using toppings add them onto the tops of muffins now. If using fresh or frozen fruit, drop it right into the batter. Bake 30 minutes until a toothpick in center comes out clean. Cool and enjoy or freeze them in gallon freezer bags.
NO-BAKE OATMEAL PROTEIN BITES
I have been looking for a long time for a protein bar, or at least something close, that didn't taste either flat or just plain-old bad. I tweaked this one to get around my tree-nut allergies and finally have the recipe I'd been seeking! These are yummy, and my teenage daughter even likes them! Store refrigerated.
Provided by Nancy Anne Morris Martin
Time 10m
Yield 10
Number Of Ingredients 9
Steps:
- Mix oats, chocolate chips, sunflower seed kernels, cranberries, protein powder, peanut butter, flax seed, and honey together in a large bowl using your hands to assure ingredients are well integrated.
- Stir milk into the oats mixture with a spoon until the mixture is even in texture; divide and shape mixture into 10 balls.
Nutrition Facts : Calories 179 calories, Carbohydrate 17 g, Cholesterol 2.7 mg, Fat 8.3 g, Fiber 2.6 g, Protein 11.7 g, SaturatedFat 2.1 g, Sodium 70.6 mg, Sugar 8.2 g
STEEL CUT OATMEAL ENERGY BITES
Steel cut oatmeal energy bites are an easy, 5 ingredient, healthy treat to make. Satisfy that late afternoon hunger with these simple & delicious no bake energy bites made with wholesome steel cut oats, coconut, honey, peanut butter, and chocolate chips.
Provided by @MakeItYours
Number Of Ingredients 5
Steps:
- Combine all ingredients in a mixing bowl and stir together until combined.
- Using a small cookie scoop, or your hands, roll into 1" balls. Or smaller depending on what size you want.
- These can be eaten right away or place in the fridge for about an hour.
- Store leftovers in the fridge.
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