Best Nutty Spinachio Soup Ultra Healthy Recipes

MOM'S SPINACH SOUP WITH ANCHOVIES

Steps:

• Lightly smash the peeled garlic to let out the flavour when frying.
• Heat oil & sautéed garlic till fragrant. Drain & throw the garlic into a pot of boiling water.
• Rinse anchovies. Using the oil from garlic, fry the anchovies till you can smell the aroma. Be careful not to burn it. Add into pot, together with the scented oil. Cover & simmer for 30 minutes
• Cut off spinach roots. Separate stalks & leaves, & rinse thoroughly to remove any sand residue. Add stalk to soup & continue to simmer for 20 minutes
• Finally, throw in the leaves & simmer for another 5 minutes Add seasonings & serve piping hot. * Don't worry about the veg turning brown as it's important for the stalk to be really soft so it melts in your mouth :).

HEALTHY SPINACH SOUP

Steps:

• 1. Clean Spinach in cold running water.
• 2. Boil spinach for 4-5 minutes or till soft.
• 3. Use a colander to remove water from spinach. Run it in cold water.
• 4. Put it in blender, add 2 cups of water. Mix till you get smooth consistency.
• 5. Heat oil in pan and transfer spinach to this pan. Add salt & pepper.
• 6. Bring it to boil. Add chopped onion. Turn off the heat. Your spinach soup is ready.
• 7. Put little cream on top when serving in bowl.
• Serve hot.