Best Nutty Pineapple Coleslaw Low Fat Recipes
LORRI'S PINEAPPLE COLESLAW
We have a restaurant here in El Paso, TX called the Cattleman's Steakhouse. It is world famous for it's steaks, slaw and beans. This is my rendition of their wonderful slaw. Simple, yet mighty tasty (and fattening)! Enjoy...
Provided by DukeNElla
Categories Low Protein
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix cabbage and pineapple.
- Mix cream, mayo, sugar and vinegar.
- Add cream dressing to cabbage and pineapple.
- Salt and pepper to taste.
- Store covered in refrigerator 1-2 hours before serving.
PINEAPPLE COLESLAW
This was in a magazine I get from my utility company about "down home" foods and I thought it looked really good!
Provided by CandyTX
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Sprinkle salt over cabbage.
- Combine mayo and milk; pour over cabbage.
- Drain pineapple and fold into mixture.
- Toss with fork to blend and chill.
- Before serving, sprinkle paprika over the top.
CREAMY PINEAPPLE COLESLAW
This recipe has been in my family for many years.It is very creamy and not bitter like the coleslaw you get at the deli.
Provided by Rita D
Categories Low Protein
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Put the shredded cabbage in large mixing bowl.
- Add the shredded carrots.
- Add the crushed pinapple with the juice.
- Mix with one cup of mayo.
- Cover and chill for 4-5 hrs before serving.
Nutrition Facts : Calories 182.2, Fat 10, SaturatedFat 1.5, Cholesterol 7.6, Sodium 240.4, Carbohydrate 23.7, Fiber 3.5, Sugar 14.8, Protein 2.3
PINEAPPLE COLESLAW
When I was a child, my mother often served this salad with multicolored marshmallows sprinkled on top, much to my delight. The marshmallows added a touch of sweetness that really complemented this salad's tangy flavor. -Betty Follas, Morgan Hill, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- For dressing, mix first 4 ingredients. Place cabbage and pineapple in a large bowl. Add dressing; toss to coat., Refrigerate until serving. If desired, sprinkle with paprika.
Nutrition Facts : Calories 170 calories, Fat 15g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 114mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.
CAPTAIN TOM'S PINEAPPLE COLE SLAW
Steps:
- Remove outer leaves of cabbage. Cut 1-inch off the bottom of stem side. Quarter cabbage head lengthwise. Cut out core of each quarter.
- Place quarter on cutting board and, with a large chef's knife, thinly slice down lengthwise to make long thin shreds. Cut once across grain. Repeat for entire head and toss into a large bowl.
- Mix remaining ingredients and pour over cabbage. Mix from bottom to top.
- Place a plate on top and store in refrigerator. Juice will settle, so toss from bottom to top with wooden spoon several times.
- Optional: Shredded carrots add color. Dark or golden raisins are nice too.
NUTTY PINEAPPLE COLESLAW (LOW-FAT)
Honey-roasted peanuts make a crunchy topping for this fruity cole slaw. Pack in insulated containers with ice-packs for lunches.
Provided by Cricket
Categories Lunch/Snacks
Time 15m
Yield 4 side servings
Number Of Ingredients 5
Steps:
- Mix everything together and garnish with chopped peanuts.
- Note: this recipe can be doubled or tripled.
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