Best Nutty Pasta Recipes

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NUTTY KALE PESTO PASTA WITH CARAMELIZED ONION



Nutty Kale Pesto Pasta with Caramelized Onion image

My bountiful garden and vegetarian daughter both inspired me to create this nutritious, calcium-rich kale pesto pasta. No one would ever guess that this hearty dish is brimming with produce and is prepared in about 30 minutes. -Cindy Beberman, Orland Park, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 11

1/3 cup hazelnuts, toasted and skins removed
2 cups roughly chopped fresh kale, stems removed
1/4 cup plus 2 tablespoons grated Parmesan cheese, divided
1/4 cup loosely packed basil leaves
1/4 cup plus 2 tablespoons olive oil, divided
1/2 teaspoon salt, divided
12 ounces uncooked whole wheat linguine
1 large sweet onion, thinly sliced
3 garlic cloves, minced
1 tablespoon honey
3 large tomatoes, chopped

Steps:

  • Pulse hazelnuts in food processor until finely ground. Add kale, 1/4 cup Parmesan cheese, basil, 1/4 cup olive oil and 1/4 teaspoon salt; pulse until smooth and creamy, adding oil if pesto seems dry., In a large stockpot, cook linguine according to package directions. Meanwhile, in a large skillet, heat remaining 2 tablespoons olive oil over medium heat. Add onion; cook and stir until tender, about 5 minutes. Reduce heat to low; add garlic and honey. Cook, stirring occasionally, until onion caramelizes, about 5 minutes more., Drain linguine, reserving 1/2 cup pasta water. In a large serving bowl, combine kale pesto, onion mixture, linguine, chopped tomato and remaining salt. Toss until well coated, adding reserved pasta water if needed to reach desired consistency. Top with remaining Parmesan cheese. Serve warm.

Nutrition Facts : Calories 314 calories, Fat 15g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 224mg sodium, Carbohydrate 42g carbohydrate (7g sugars, Fiber 7g fiber), Protein 8g protein.

HIGH-PROTEIN NUTTY PASTA



High-Protein Nutty Pasta image

When nothing else in the house will make up a good snack or meal this can be vegetarian, quick, very filling, and delicious. We are always looking for high protein and fast-to-make meals and this one is our current favorite. We always have some pasta around ... what's not to love? Serve hot or cold topped with your favorite salad dressing, and additional sunflower seeds, if desired.

Provided by ferretparty

Categories     Main Dish Recipes     Pasta

Time 35m

Yield 4

Number Of Ingredients 12

1 drizzle extra-virgin olive oil
1 (8 ounce) package quinoa pasta
¼ cup diced tofu
2 tablespoons crumbled feta cheese
2 tablespoons grated Parmesan-Romano cheese blend
2 tablespoons chopped pecans
2 tablespoons sliced or slivered almonds
2 tablespoons roasted sunflower seeds
2 tablespoons minced pimentos
½ teaspoon dried parsley
1 tablespoon butter
salt and pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil; add olive oil and quinoa pasta. Boil until pasta is tender yet firm to the bite, 13 to 15 minutes. Drain pasta.
  • Toss together tofu, feta cheese, Parmesan-Romano cheese, pecans, almonds, sunflower seeds, pimentos, and parsley in a large salad bowl. Add hot pasta and butter and toss together until butter is melted.

Nutrition Facts : Calories 347 calories, Carbohydrate 45.4 g, Cholesterol 14.3 mg, Fat 13.6 g, Fiber 4.3 g, Protein 10.8 g, SaturatedFat 3.9 g, Sodium 146.8 mg, Sugar 0.7 g

NUTTY PASTA



Nutty Pasta image

Provided by Food Network

Time 30m

Yield 6 servings

Number Of Ingredients 10

2 ounces almonds, shelled
2 ounces pine nuts
2 ounces pistachios, shelled
1 bunch fresh flat-leaf parsley, leaves picked
1 bunch fresh mint, leaves picked
12 ounces spaghetti
Kosher salt
Splash olive oil
Parmesan cheese, for grating
Zest of 1 orange, optional

Steps:

  • Put the nuts and herbs in the food processor and whiz up. The mixture will be fine, but should still have texture, not be completely pulverized.
  • Cook the spaghetti in boiling, salted water until al dente. Drain. Toss in a bowl with the nuts (reserving some for garnish), olive oil, cheese, and orange zest, to taste, if using. Serve immediately.

NUTTY PASTA



Nutty Pasta image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Dinner ready in just 20 minutes! Enjoy this peanuts topped vermicelli pasta recipe made with veggies and papaya.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 9

4 ounces uncooked vermicelli
1 medium red bell pepper, cut into 2x1/4-inch strips
1 small papaya, peeled, seeded and chopped (about 1 cup)
1 medium tomato, chopped (about 3/4 cup)
2 tablespoons chopped fresh cilantro
1 tablespoon peanut, canola or soybean oil
1/2 teaspoon salt
1/2 teaspoon ground cardamom
1/4 cup cocktail peanuts, chopped

Steps:

  • Cook and drain vermicelli as directed on package. Rinse with cold water; drain.
  • Toss vermicelli and remaining ingredients except peanuts in large bowl. Sprinkle with peanuts.

Nutrition Facts : Calories 230, Carbohydrate 36 g, Cholesterol 0 mg, Fat 1, Fiber 5 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 7 g, TransFat 0 g

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