Best Nuts Bolts Aussie Recipes
CLASSIC HOMEMADE NUTS AND BOLTS RECIPE
Steps:
- Preheat your oven to 250 degrees F.
- In a very large roaster, combine the cereals, nuts, crackers and pretzels. In microwave (or on stove) melt butter and mix in spices and Worcestershire. Pour over dry ingredients and stir gently to mix thoroughly.
- Bake at 250 degrees for 1 1/2 to 2 hours, stirring gently with a spoon every 25 minutes or so.
- The mix will be done when you can see that all of the butter mixture has been absorbed and is dry.
Nutrition Facts : ServingSize 21 cups, Calories 284 kcal, Carbohydrate 28 g, Protein 3 g, Fat 18 g, SaturatedFat 11 g, Cholesterol 46 mg, Sodium 738 mg, Fiber 2 g, Sugar 2 g
NUTS & BOLTS (AUSSIE)
This recipe is great for party and school snacks, hiking nibbles and TV munchies. Simple, nutritious and made in minutes.
Provided by Yowie
Categories Lunch/Snacks
Time 5m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- METHOD:.
- Mix all dry ingredients together in a mixing bowl and gradually stir in canola oil. HOW EASY IS THAT!
Nutrition Facts : Calories 477.3, Fat 31, SaturatedFat 4, Cholesterol 1, Sodium 983.9, Carbohydrate 43.8, Fiber 5.8, Sugar 2.4, Protein 12.3
NUTS AND BOLTS
Yet another version of this classic snack, this one uses a dry Dutch Curry & Rice soup mix and is sooo moorish!!
Provided by Mandy
Categories < 30 Mins
Time 17m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine oil, worcesershire sauce, soup mix and cayenne in a saucepan, cook over a low heat for 5 minutes.
- Add nuts and Nutri-Grain and stir until coated. Pour mixture into a baking dish lined with greaseproof paper and bake at 180.C for 10 mins or until crisp.
- Serve immediately or store in an airtight container.
Nutrition Facts : Calories 266, Fat 24.4, SaturatedFat 3.2, Sodium 260.4, Carbohydrate 9.3, Fiber 3.1, Sugar 1.9, Protein 5.9
SEASONED NUTS & BOLTS
There are quite a few Nuts & Bolts recipes here on Zaar, but not of them are quite the same as mine, so I thought I would add mine. The main difference is that I bake mine. It brings out the flavours of the spices, and seems to do a way with the sweetness of the Nutrigrain, as well as making it more crunchy!
Provided by Sara 76
Categories Australian
Time 20m
Yield 1 large container
Number Of Ingredients 9
Steps:
- Combine all dry ingredients and mix well.
- Slowly add the olive oil, stirring well so everything in coated.
- Bake in a large roasting tray, in batches if necessary, at 180C for 10 minutes, stirring/shaking the tray regularly.
- Store in an airtight container for up to 1 month.
Nutrition Facts : Calories 9755.4, Fat 812.6, SaturatedFat 115.2, Cholesterol 7.7, Sodium 16394.6, Carbohydrate 497.9, Fiber 114.4, Sugar 66.5, Protein 242.3
NUTS AND BOLTS
Since I was a child, we've made buckets of this mix each Christmas for everyone. These days, though, I fix it for just about any occasion.-TaNauna Bunch, Grand Centre, Alberta
Provided by Taste of Home
Categories Snacks
Time 1h10m
Yield 8 cups.
Number Of Ingredients 10
Steps:
- Combine cereals, pretzels and nuts. In a small saucepan, melt butter; stir in seasonings. Pour over cereal mixture; toss to coat. Spread in an ungreased 15x10-in. rimmed pan. Bake at 250° 1 hour, stirring every 15 minutes. Store in an airtight container.
Nutrition Facts :
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