Best Nut And Carrot Sandwich Recipes

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CARROT & RAISIN SANDWICHES



Carrot & raisin sandwiches image

A vegetarian sandwich with a difference, this light filling is simple and great for afternoon tea or lunch boxes

Provided by Lulu Grimes

Categories     Afternoon tea, Treat

Time 5m

Number Of Ingredients 7

1 large carrot , peeled and grated
2 tbsp raisin
1 tbsp olive oil
½ tbsp white wine vinegar
1 tbsp chopped mint
4-6 slices brown bread
3 tbsp houmous

Steps:

  • Mix the carrot with the raisins, olive oil and vinegar. Season and add the mint.
  • Spread 2-3 slices of the bread with houmous, top with the carrot mix and sandwich with 2-3 more slices. Cut into your desired shapes.

Nutrition Facts : Calories 97 calories, Fat 3 grams fat, Carbohydrate 15 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.4 milligram of sodium

NUTTY CARROT SANDWICH



Nutty Carrot Sandwich image

This is not only tasty but easy to make and healthy too. Serve up on your favorite type sandwich bread. This can also be a vegan recipe if you use vegan mayo. Enjoy!!!

Provided by DragonShoes

Categories     Spreads

Time 20m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 5

3 large carrots, coarsely shredded
2/3 cup pecans, ground
1 garlic clove, minced
4 stuffed green olives, minced
mayonnaise

Steps:

  • In a medium bowl combine carrots, pecans, garlic and green olives with enough mayo to moisten and hold mixture together.
  • Spread four slices of bread with a light coating of mayo, and spoon carrot mixture on bread and top with another slice of bread. Cut sandwiches in half and serve.

Nutrition Facts : Calories 148.8, Fat 13.2, SaturatedFat 1.1, Sodium 37.4, Carbohydrate 7.9, Fiber 3.3, Sugar 3.3, Protein 2.2

NUT AND CARROT SANDWICH



Nut and Carrot Sandwich image

A great blend of flavors that goes so nicely in a sandwich! Adapted from The Nut Gourmet cookbook by Zel Allen.

Provided by Sharon123

Categories     Lunch/Snacks

Time 15m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 8

3 large carrots, peeled, finely shredded
2/3 cup walnuts, finely ground (or pecans, or cashews)
8 green olives, minced
1 tablespoon pimiento, chopped (or roasted red pepper)
1 garlic clove, minced
1/4-1/2 cup mayonnaise (regular or vegan)
1 tablespoon fresh basil, chopped (or 1/2 tsp. dried)
8 slices whole grain bread

Steps:

  • Mix carrots, walnuts (or pecans), olives, pimientos, garlic in a bowl.
  • Add enough mayonnaise to moisten them well and hold the ingredients together.
  • Fold in basil.
  • Spread each slice of bread with a little mayonnaise and place the carrot/walnut mixture on 4 of the slices.
  • Top with remaining bread.
  • Cut in half and enjoy!

Nutrition Facts : Calories 355.1, Fat 20.5, SaturatedFat 2.5, Cholesterol 3.8, Sodium 491, Carbohydrate 35.1, Fiber 6.9, Sugar 7.2, Protein 11

MINI DATE NUT CARROT MUFFIN SANDWICHES WITH CREAM CHEESE CENTER FROSTING



Mini Date Nut Carrot Muffin Sandwiches with Cream Cheese Center Frosting image

Provided by Sandra Lee

Categories     dessert

Time 35m

Yield 12 muffins

Number Of Ingredients 11

Nonstick vegetable cooking spray
1 package (16.6 ounces) date muffin mix
1 cup wheat bran
1 cup whole milk
1 egg
1 cup shredded carrots
3/4 cup pitted dates, chopped (dates may be available already chopped)
1 tablespoon confectioners' sugar
1(8-ounce) package cream cheese, softened
3 tablespoon confectioners' sugar
1 cup carrot shavings

Steps:

  • Preheat oven to 400 degrees F.
  • Spray 12 muffin tins with nonstick spray. In a medium bowl, stir muffin mix, bran, milk, and egg until just blended. Fold in carrots, dates, and confectioners' sugar. Be careful not to over-mix; the batter should be lumpy. Divide batter equally among the muffin tins. Bake until a toothpick inserted into center of muffin comes out clean, about 20 minutes. Let cool slightly before frosting.
  • To make the cream cheese frosting, combine the softened cream cheese, confectioners' sugar, and carrot shavings in a medium bowl; stir until well blended.
  • Slice muffins in half, spread with the cream cheese frosting, and then sandwich together. Serve warm or at room temperature.

PEANUTTY CARROT SANDWICH SPREAD



Peanutty Carrot Sandwich Spread image

I had some shredded carrot to use and was thinking it would be tasty with peanut butter...after a quick search, I came up with this tasty morsel. Adapted from a cookbook by JoAnna Lund. I've also made this with chopped dried fig in place of the raisins; dried cherries or cranberries would be good too.

Provided by flower7

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

1/4 cup peanut butter (creamy or chunky)
1 tablespoon orange marmalade or 1 tablespoon apricot marmalade
1/2 cup finely shredded carrot
2 tablespoons raisins

Steps:

  • In a small bowl, combine peanut butter & marmalade; add carrots & raisins. Mix well.
  • Use as a sandwich filling with your favorite bread or enjoy with crackers.

SPICY CARROT SANDWICHES (VEGETARIAN)



Spicy Carrot Sandwiches (Vegetarian) image

From Food and Wine Magazine. March 2012 issue. British Chef Nick Sandler's sandwich. He made it for the "Meat Free Monday Cookbook" for Paul, Stella, and Mary McCartney who co-author it. Very trendy right now. He is a creative chef whose job it is to make new and interesting sandwiches for a bakery chain in the UK. This is a great take and a healthy alternative for vegetarians and non vegetarians alike. Mayo is replaced with hummus. and creaminess and protein comes from Greek yogurt. The carrots are cooked just for a bit. Delicious. Enjoy! ChefDLH

Provided by ChefDLH

Categories     Lunch/Snacks

Time 25m

Yield 4 open faced sandwiches, 4 serving(s)

Number Of Ingredients 11

4 slices sourdough bread, grilled
1 tablespoon extra-virgin olive oil
2 large carrots, coarsely grated
2 garlic cloves, thinly sliced
1 teaspoon caraway seed
salt
crushed red pepper flakes
1/2 cup plus 2 tablespoons hummus
1/4 cup Greek yogurt
cilantro leaf (fresh)
fresh ground black pepper

Steps:

  • In a skillet, heat the olive oil.
  • Add the carrots, garlic and caraway, season with salt and crushed red pepper and cook until the carrots are just wilted, about 4 minutes.
  • Let cool.
  • Spread the hummus on the bread.
  • Sprinkle with the carrot mixture and dollop on the yogurt.
  • Top with cilantro, season with black pepper and serve.
  • Grill another piece of bread for each sandwich if you desire a topped sandwich. This is meant to be open faced.
  • ***2 whole wheat baguettes (8-inch, split lengthwise and grilled ).
  • can be subbed in for sourdough bread.

Nutrition Facts : Calories 284.6, Fat 7.7, SaturatedFat 1.2, Sodium 470.1, Carbohydrate 44.7, Fiber 4.6, Sugar 3.4, Protein 10.5

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