Best Not So Guilty Brownies Recipes
GUILT-FREE BROWNIES
To make these brownies lower in fat and calories (but still moist and fudgy), we replaced some of the eggs and butter with prune puree.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Brownie Recipes
Time 50m
Yield Makes 16
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Line bottom and sides of an 8-inch-square baking pan with foil, leaving a 2-inch overhang. Set aside.
- In a small saucepan, bring an inch of water to a simmer over low heat. Place chocolate and butter in a medium heatproof bowl; set bowl over pan. Stir occasionally until melted. Remove from heat. Immediately whisk in sugar, egg, egg white, prune puree, vanilla, and salt until smooth.
- In a medium bowl, sift together flour and cocoa. Stir into chocolate mixture just until incorporated.
- Spread batter in prepared pan. Bake until top is firm (a toothpick inserted in center will come out with a few moist crumbs), about 30 minutes. Let cool completely in pan. Using foil, lift brownies from pan. Peel off foil. Using a serrated knife, cut into 16 squares.
Nutrition Facts : Calories 140 g, Fat 4 g, Fiber 1 g, Protein 2 g
NO GUILT BROWNIES (DIABETIC)
Unbelievably rich and delicious! Of course, the sugars mentioned in this recipe are diabetic sugars such as Splenda!
Provided by Northern_Reflectionz
Categories Bar Cookie
Time 28m
Yield 24 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 350 ° F. Grease bottom only of 8-inch square pan. Combine all brownie ingredients in a medium bowl and mix well. Spread in greased pan.
- Bake at 350 ° F. for 13-18 minutes, or until top is dry and springs back when touched lightly in center. Cool for 15 minutes.
- Meanwhile, combine all frosting ingredients in a small bowl & mix well. Spread over top of slightly cooled brownies. Cool completely.
Nutrition Facts : Calories 74, Fat 2.9, SaturatedFat 0.5, Cholesterol 17.6, Sodium 38.3, Carbohydrate 11.6, Fiber 0.5, Sugar 7.9, Protein 1.2
NOT SO GUILTY BROWNIES
This is a a low fat, low carb brownie recipe that comed from Diabetic Gourmet. Exchanges:1/2 bread/starch, 1/2 fat.
Provided by Barb G.
Categories Bar Cookie
Time 43m
Yield 1 8inch pan, 24 serving(s)
Number Of Ingredients 13
Steps:
- Preaheat oven to 350 degrees.
- Grease bottom only of 8-inch square pan.
- Combine all of brownie ingredients in a mixing bowl and mix well.
- Spread in greased pan.
- Bake 13 to 18 minutes, or until top is dry and springs back when touched lightly in center.
- Cool for 15 minutes.
- Meanwhile, combine all frosting ingredients in a small bowl and mix well.
- Spread over top of slightly cooled brownies.
- Cool completely before cutting.
Nutrition Facts : Calories 83.4, Fat 2.8, SaturatedFat 0.5, Cholesterol 17.6, Sodium 38.1, Carbohydrate 13.7, Fiber 0.3, Sugar 10, Protein 1.2
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