Best No Pie Crust Spinach Pie Recipes

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CRUSTLESS SPINACH PIE - GREEK SPANAKOPITA



Crustless Spinach Pie - Greek Spanakopita image

Crustless Spinach Pie, also called Greek Spanakopita. It has all of the flavors and many of the same ingredients as Greek Spinach Pie, without the crust. It's the perfect low-carb or Keto spinach pie recipe.

Provided by Laura Franco

Categories     Side Dish/Vegetable/Casserole

Time 43m

Number Of Ingredients 9

10 oz. box frozen spinach - thawed and all of the moisture drained and squeezed out
1/2 onion (diced)
3/4 cup whole milk ricotta cheese
4 oz. feta cheese
1/2 cup shredded parmesan cheese
1 teaspoon dried dill weed
2 large eggs - beaten
1/4 cup panko bread crumbs (you can omit this ingredient if you are on a low-carb or Keto diet)
1/2 teaspoon black pepper

Steps:

  • Preheat oven to 375°
  • In a small bowl mix spinach, diced onion, ricotta cheese, parmesan cheese, eggs, dill, panko, and black pepper. (It's best to use a fork for mixing.)
  • Break the feta cheese into very small pieces and fold it into the spinach mixture.
  • Transfer spinach to a baking dish that has been sprayed with non-stick cooking spray.
  • Bake for 30 minutes covered.
  • Remove cover and bake for another 5-7 minutes or until the edges begin to turn brown and pull away from the sides of the baking dish.
  • Let it cool for 5 minutes before serving.

CRUSTLESS SPINACH PIE



Crustless Spinach Pie image

This easy crustless spinach pie is cheesy and full of spinach. Make this keto friendly spinach pie for breakfast, or have as a delicious, veggie packed dinner. 5 Net Carbs

Provided by Jennifer Banz

Categories     dinner

Time 45m

Number Of Ingredients 9

2 Tablespoons Butter
2 Tablespoons Diced Onion
1 12 ounce Package frozen chopped spinach, thawed and squeezed of liquid
5 Large Eggs, beaten
1 1/2 Cups Heavy Cream
1 teaspoon Kosher salt
1/2 teaspoon Black Pepper
1/2 teaspoon Ground nutmeg
2 Cups Shredded Swiss cheese

Steps:

  • Heat the butter in a small slilet over medium heat. Sauté the onion until it is translucent, about 6-8 minutes.
  • Pre-heat the oven to 375F. Spray a pie pan with cooking spray. In a large bowl, add in the spinach, onion, beaten egg, heavy cream, salt, pepper, nutmeg, and cheese. Stir until all combined. Pour into the pie plate.
  • Bake in the preheated oven for 35-40 minutes, or until the eggs are set. Cut into 6 slices and serve.

Nutrition Facts : ServingSize 1 piece, Calories 452 kcal, Carbohydrate 6 g, Protein 18 g, Fat 40 g, SaturatedFat 24 g, Fiber 1 g

LOW CARB CRUSTLESS GREEK SPINACH PIE



Low Carb Crustless Greek Spinach Pie image

I love spanakopita, but can't really have that while low carbing. I find this to be a good substitute while still losing weight.

Provided by PalatablePastime

Categories     Spinach

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 11

20 ounces frozen chopped spinach, thawed, drained & squeezed dry
3 large eggs, lightly beaten
2 teaspoons dill weed
8 scallions, sliced
1/3 cup parmesan cheese, grated
1/3 cup plain nonfat yogurt or 1/3 cup low-fat sour cream
1 tablespoon olive oil
4 ounces feta cheese, crumbled
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Stir together ingredients and bake in a greased glass pie pan for 45-50 minutes at 375°F or until firm and lightly browned.
  • Cool 5-10 minutes before slicing and serving.

Nutrition Facts : Calories 178.3, Fat 11.4, SaturatedFat 5.3, Cholesterol 128.7, Sodium 621.1, Carbohydrate 8.3, Fiber 3.5, Sugar 3.5, Protein 13

QUICK NO-CRUST ITALIAN SPINACH PIE



Quick No-Crust Italian Spinach Pie image

This is a delicious no-crust savory pie that goes together quickly, and is very satisfying. The oregano and roasted red pepper give it a wonderful flavor. It is a good high-protien, low-carb alternative to quiche or to the Bisquick version of no-crust vegetable pies. The original recipe called for 40 minutes baking time, but it took a full hour in my oven. One pie serves 4 as a main dish (only 320 calories per serving!), or 8 as a side dish.

Provided by Chef Debi57

Categories     Savory Pies

Time 1h

Yield 1 pie, 4-8 serving(s)

Number Of Ingredients 7

2 cups low fat cottage cheese
1 (10 ounce) package frozen chopped spinach, thawed and well drained
1 cup shredded mozzarella cheese or 1 cup Italian cheese blend
4 eggs, lightly beaten
1 (7 ounce) jar roasted red peppers, well drained, chopped
1/3 cup grated parmesan cheese
1 teaspoon dried oregano leaves

Steps:

  • Preheat oven to 350°F.
  • Spray a 9-inch pie plate with cooking oil spray.
  • Use a strainer or colander to squeeze all the excess liquid out of the thawed, drained spinach.
  • Combine all ingredients, and mix until well blended.
  • Pour mixture into pie plate.
  • Bake 40 to 60 minutes, or until center is set.

Nutrition Facts : Calories 319.3, Fat 16.7, SaturatedFat 7.8, Cholesterol 226.8, Sodium 1478.6, Carbohydrate 10.7, Fiber 2.9, Sugar 5.2, Protein 32.1

CRUSTLESS SPINACH PIE



Crustless Spinach Pie image

Do you have a little bit of leftover ham or mushrooms? It doesn't take much of any of them and you can have a real feast with this Italian pie. I like it best using pepperoni, mushrooms and onions.

Provided by TPubmgjbd

Categories     Spinach

Time 55m

Yield 12 serving(s)

Number Of Ingredients 11

1 lb ricotta cheese
1 cup grated mozzarella cheese
3 eggs, slightly beaten
1 (10 ounce) package frozen spinach, thawed and squeezed to remove water
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon dried dill
1/2 teaspoon garlic powder
1/3 cup pepperoni or 1/3 cup ham
1/4 cup onions or 1/4 cup zucchini, in any combination that you prefer
olive oil

Steps:

  • Combine ricotta, mozzarella and eggs, mixing well.
  • Blend in spinach.
  • Add remaining ingredients mixing well.
  • Pour into a buttered 10" springform pan.
  • Drizzle the top with a small amount of olive oil for a golden color.
  • Bake in a preheated 350 degree oven for 40 minutes.
  • Serve warm or room temperature.

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