SLOW COOKER BEEF TIPS AND RICE-GLUTEN FREE!
I have a love for beef and so does my family. This is a quick and easy way to make a meal, keep the family full and satisfied and especially in the summertime using the crockpot keeps the heat out of the kitchen! I use gluten free gravy but you can definitely use any kind of gravy you'd like. I have even used cornstarch! But, it...
Provided by Kristi Martin
Categories Beef
Time 8h20m
Number Of Ingredients 9
Steps:
- 1. The night before, trim roast by cutting away as much fat as possible
- 2. Cut roast into bite size cubes
- 3. Add all dry ingredients to the cubed meat inside a gallon size ziplock bag and toss until all the meat is coated. Refrigerate meat (I prepare the night before to let it marinate overnight)
- 4. The next morning around 9 am to serve at 5 pm, Pour the beef broth into your crockpot and slowly add your roast being careful not to splatter. I like to add a little rosemary to the broth also.
- 5. Stir the meat until it's all submerged into the broth and place the lid. Cook on low setting for 8 hours.
- 6. At around the 7 hour mark, add your gluten free gravy mix to cool water and whisk until it's all combined. Pour into crockpot and stir. Place the lid and continue cooking for the remaining hour.
- 7. Boil rice or noodles during the last 30 minutes. (I use boil-in-bag rice because I am rice challenged and well, I'm also lazy. But, you can fix your rice anyway you'd like. I've also used egg noodles too and that's just as good!)
- 8. When your beef tips are finished, stir briskly with a fork or whisk to loosen up the meat. When all of the meat is shredded, add in your rice or noodles and stir. Voilà!! It's ready! I usually serve with my "famous" green beans and honey/cinnamon carrots with this meal.
SLOW COOKER BEEF TIPS
As a busy mom, I love my slow cooker meals! Beef tips remind me of a childhood favorite. I cook this beef tips recipe with mushrooms and red wine, then serve over brown rice, noodles or mashed potatoes. -Amy Lents, Grand Forks, North Dakota
Provided by Taste of Home
Categories Dinner
Time 6h40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Place mushrooms and onion in a 3-qt. slow cooker. Sprinkle beef with salt and pepper. In a large skillet, heat 1 teaspoon oil over medium-high heat; brown meat in batches, adding more oil as needed. Transfer meat to slow cooker., Add wine to skillet, stirring to loosen browned bits from pan. Stir in broth and Worcestershire sauce; pour over meat. Cook, covered, on low 6-8 hours or until meat is tender., In a small bowl, mix cornstarch and cold water until smooth; gradually stir into slow cooker. Cook, covered, on high until gravy is thickened, 15-30 minutes. Serve with mashed potatoes.
Nutrition Facts : Calories 212 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 836mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
SLOW-COOKER BEEF GOULASH
With beef, tomatoes, potatoes and noodles, an old-fashioned favorite never goes out of style.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 7h20m
Yield 6
Number Of Ingredients 9
Steps:
- In 3 1/2- to 4-quart slow cooker, mix all ingredients except noodles, sour cream and parsley.
- Cover; cook on Low heat setting 7 to 9 hours.
- Cook noodles as directed on bag. Stir sour cream into beef mixture. Serve over noodles. Garnish with parsley.
Nutrition Facts : Calories 530, Carbohydrate 67 g, Cholesterol 135 mg, Fat 1/2, Fiber 6 g, Protein 34 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1310 mg, Sugar 10 g, TransFat 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love