Best No Meat Stew Recipes

NO MEAT STEW

No Meat Stew image

This is a great recipe. You can make it as is for a side dish or it's good enough to be a stand-alone meal, just increase the ingredients and add some bread or rice to compliment it. You can add your own favorite veggies and meat as well. My sister loves to add mushrooms to hers, and we like to add yellow and red bell peppers to ours, so feel free to experiment! That's what I really love about this recipe, it's simple, but so easy to add and it just keeps getting better!

Provided by dEbBiE_oTaVa

Categories Stew

Time 1h10m

Yield 2 depends on how many added ingredients or how much, 2 serving(s)

Number Of Ingredients 11

Ingredients

3 tablespoons olive oil
3 garlic cloves, crushed (more or less to taste, I also usually add two cloves galic, sliced to mine)
1 potato, diced (you can peel if you prefer, but I leave the skin on)
1 green bell pepper, diced
1 zucchini, sliced
1 yellow squash, sliced
1 (24 ounce) can chopped tomatoes, undrained (either plain or flavored if you prefer)
1 teaspoon basil (fresh if you have it, dried is fine too)
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

Heat olive oil in saucepan. Add garlic and saute for 2 minutes.
Add the vegetables, undrained tomatoes, basil, sugar, and seasonings.
Bring to a boil, reduce heat to low, cover, and let simmer for about 30 to 40 minutes.
Serve!

Nutrition Facts : Calories 381.8, Fat 21.5, SaturatedFat 3.1, Sodium 627.6, Carbohydrate 45.2, Fiber 9.8, Sugar 16.8, Protein 8.4

NO POTATO BEEF STEW

No Potato Beef Stew image

Make and share this No Potato Beef Stew recipe from Food.com.

Provided by Leon in Michigan

Categories Stew

Time 1h20m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 lb stew beef chunk
1 cup green beans, cut into 1 inch pieces
1 medium carrot, sliced
1 (15 1/2 lb) can great northern beans
1/2 lb raw mushrooms
2 stalks celery, cut into 1 inch pieces
1 small onion
1 beef bouillon cube

Steps:

Braise beef until almost tender. Add liquid from beans together with the boullion cube celery and carrot. Simmer until tender.
Put in green beans and simmer for three minutes, add northern beans and mushrooms. Cook two more minutes, and serve.

Nutrition Facts : Calories 4678.9, Fat 59.8, SaturatedFat 22.7, Cholesterol 152.1, Sodium 564.1, Carbohydrate 736.1, Fiber 244.1, Sugar 6.6, Protein 331.6

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