Best No Fat Turkey Chili A La Dave Recipes

LOW FAT TURKEY CHILI

Steps:

• In a large Dutch oven, cook the turkey and next 4 ingredients over medium heat until meat is browned and vegetables are tender; drain.
• Stir in the beans and remaining ingredients.
• Bring to a boil; reduce heat; simmer covered for 30 minutes and then 30 minutes uncovered or until chili reaches desired thickness.
• Ladle into serving bowls; garnish with chopped onion and low fat cheddar cheese, if desired.

GRILLED PORTABELLA MUSHROOM BURGERS - A LA DAVE

Steps:

• Clean mushrooms by rubbing lightly with a damp towel and remove stems (if desired).
• Combine salt, pepper, garlic powder, vinegar and 3 tablespoons oil in a small bowl and combine by whisking briskly with a basting brush.
• Heat a medium-size skillet to medium heat and coat with remaining tablespoon of oil (if desired).
• Brush both sides of the mushrooms with the oil/vinegar mixture and place stem side down in the skillet for 5 minutes.
• Brush the top side of the mushrooms with some more of the mixture and turn over.
• Grill for another 5 minutes, brushing the stem side once with the oil/vinegar mixture.
• Remove from the skillet, place on the hamburger rolls and garnish with your favorite condiments.

TURKEY AND BROWN RICE CHILI

Steps:

• Heat oil in 12 inch skillet over medium heat. Cook turkey and onion in oil, stirring frequently, until turkey is no longer pink; drain.
• Mix turkey & onion with remaining ingredients except rice in a 3 1/2 to 6-quart slow cooker.
• Cover and cook on low heat setting 8-10 hours (or high heat setting 4-5 hours).
• Stir in rice.
• Cover and cook on high heat setting about 15 minutes or until rice is hot.

CHILLY DAY CHILI

Steps:

• In a large skillet, saute onions and bell pepper in vegetable oil for 1-2 minutes; add ground beef and cook until browned; drain fat.
• Stir in tomatoes, tomato sauce, ketchup, chili powder, salt, and pepper; simmer, uncovered for 30 minutes, stirring occasionally.
• Add beans and continue simmering for 15 minutes longer.

LOW FAT CHILI MADE WITH FAT-FREE GROUND TURKEY, 210 CALORIES PER

Steps:

• Spray each of 3 skillets with cooking spray.
• Sautee the turkey throroughly. (More effort is required stirring/separating ground-turkey "crumbles" than with high-fat, slippery ground beef.).
• Lower heat. Pour off all drippings.
• Add the crushed tomatoes, onions, and Taco Seasoning. Stir. Add kidney beans, stir again, and let simmer for 5 minutes.
• Top with with diced tomatoes, shredded lettuce, sliced black olives & fat-free cheese if desired. Add 30 calories for each cheese slice.

BANANA PEPPERS ALA DAVE

Steps:

• Heat oil in deep fry pan.
• Add peppers and cook for 10-15 minutes .
• Add tomatoes,onions,garlic,balsamic vinegar and salt and pepper.
• Simmer for 15-20 minutes .
• Add butter and heat till thick.
• Cool and put in preserve jar.
• Refrigerate till needed.

NO FAT TURKEY CHILI - A LA DAVE

Steps:

• Mix dry ingredients (cayenne, cocoa, coriander, cumin, paprika, oregano, and salt) and put aside.
• Brown turkey breast in a skillet and set aside.
• Heat canola oil in a large pot until almost smoking.
• Cook onions and garlic in oil until caramelized.
• Add turkey to pot.
• Add wet ingredients (tomatoes, tomato paste, Guinness, coffee, and chicken broth) and bring to a slow boil.
• Add dry ingredients and brown sugar.
• Add 1 can red kidney beans, 1 can black beans, chili peppers, and Habenaro peppers.
• Lower heat and simmer (covered) for 2 hours, stirring gently every half-hour.
• Add 1 can red kidney beans and 1 can white kidney beans.
• Simmer (covered) for another 2 hours, stirring gently every half-hour.