Best New England Kedgeree Recipes

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KEDGEREE



Kedgeree image

This is a traditional British breakfast from colonial India and is a lovely little dish,with a nice balance of spicy and smoky flavours.It makes a tasty lunch or supper too -so get stuck in.

Provided by peter murdock

Categories     Breakfast

Time 1h

Yield 6 serving(s)

Number Of Ingredients 16

2 eggs
680 g undyed smoked haddock fillets, pin bones removed
2 fresh bay leaves
170 g long grain rice or 170 g basmati rice
110 g pure butter ghee
1 piece ginger, grated
1 medium onions or 1 bunch spring onion, finely chopped
1 clove garlic, peeled and finely chopped
2 tablespoons curry powder
1 tablespoon mustard seeds
2 tomatoes, deseeded and chopped
2 lemons, juice of
2 cups fresh coriander
1 red chile, finely chopped
20 g fresh coriander, chopped
plain yogurt

Steps:

  • TIP: ghee is butter with the milk proteins and salts removed,which means it is less likely to burn.
  • Boil the eggs for 10 minutes.
  • Hold under cold running water.
  • Put the fish and bay leaves in a shallow pan with enough water to cover.
  • Bring to the boil,cover,and simmer for about 5 minutes,until cooked through.
  • Remove from pan and set aside.
  • When cool enough to handle,remove skin from fish,flake into chunks and set aside.
  • Cook the rice in salted water for about 10 minutes and drain.
  • Refresh in cold water,drain again,and leave in the fridge until needed.
  • Melt the butterghee in a pan over a low heat.
  • Add the ginger,onion and garlic.
  • Soften for about 5 minutes,then add the curry powder and mustard seeds.
  • Cook for a further few minutes,then add the chopped tomatoes and lemon juice.
  • Quarter the eggs.
  • Add fish and rice to pan and gently heat through.
  • Add the eggs,coriander and chilli and stir gently.
  • Place in a warm serving dish.
  • Mix the chopped coriander and natural yogurt,and serve with the kedgeree.

Nutrition Facts : Calories 427.5, Fat 21.9, SaturatedFat 12.2, Cholesterol 182, Sodium 110.9, Carbohydrate 30.6, Fiber 2.5, Sugar 3.1, Protein 27.3

JANE GARMEY'S KEDGEREE



Jane Garmey's Kedgeree image

Provided by Craig Claiborne

Categories     dinner, main course

Time 35m

Yield Two servings

Number Of Ingredients 9

1/2 pound smoked haddock fillets
1 tablespoon corn, peanut or vegetable oil
1/2 cup finely chopped onions
1/2 cup long-grain rice
1 tablespoon curry powder or less, according to taste
1 tablespoon unsalted butter
1 large hard-cooked egg, chopped
1/4 cup finely chopped parsley
2 thin lemon slices

Steps:

  • Put the haddock in a skillet and pour boiling water over it to cover. Bring to the boil and let it barely simmer 10 to 12 minutes. Cooking time will depend on the thickness of the fish. Take care not to overcook the fish. Drain, reserving one and one-quarter cups of the cooking liquid.
  • Heat the oil in a saucepan and add the onions. Cook briefly, stirring, until the onions are wilted. Add the rice and stir. Add the curry powder and cook, stirring, about one minute.
  • Add the liquid in which the fish cooked. Bring to the boil and let simmer, covered, about 15 minutes, or until the rice is tender and most of the liquid is absorbed. If most of the liquid has not been absorbed, uncover and cook over high heat until it has done so. This rice should be a bit ''wet,'' but it should not be soupy.
  • Meanwhile, flake the fish. Remove and discard any skin, tough parts and bones.
  • Add the butter, chopped egg, flaked fish and parsley to the rice. Stir to blend. Serve on hot plates, garnishing each portion with a lemon slice.

Nutrition Facts : @context http, Calories 442, UnsaturatedFat 10 grams, Carbohydrate 46 grams, Fat 17 grams, Fiber 4 grams, Protein 26 grams, SaturatedFat 5 grams, Sodium 284 milligrams, Sugar 3 grams, TransFat 0 grams

KEDGEREE



Kedgeree image

A delicious traditional English breakfast dish using smoked white fish, rice and eggs. It is based on the Indian dish Khichri and comes from the days of the Raj.

Provided by HELENUK

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 40m

Yield 2

Number Of Ingredients 11

2 cups uncooked basmati rice
2 eggs
4 ounces smoked haddock, or other white fish
1 bay leaf
1 cup milk, or as needed
1 tablespoon butter
1 teaspoon curry powder
4 green onions, chopped
¼ cup frozen green peas
salt and pepper to taste
½ cup low-fat plain yogurt

Steps:

  • Prepare rice according to package directions. Drain, and set aside to cool. Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop. Set aside.
  • Place the haddock in a small skillet with the bay leaf. Pour in enough milk just to cover the fish. Bring to a simmer over medium heat, and cook gently until fish flakes. Remove fish from the pan, flake with a fork, and set aside. Discard milk and bay leaf.
  • Melt butter in a skillet over medium-high heat. Stir in curry powder, then add the peas and onions. Fry for a couple of minutes, then add the cooked rice, eggs, and fish. Stir gently, and season with salt and pepper. Heat through, and serve with yogurt.

Nutrition Facts : Calories 976.6 calories, Carbohydrate 162.9 g, Cholesterol 258.4 mg, Fat 17.2 g, Fiber 3.1 g, Protein 43.7 g, SaturatedFat 8.2 g, Sodium 662.9 mg, Sugar 12.6 g

JANE GARMEY'S KEDGEREE



Jane Garmey's kedgeree image

Provided by Craig Claiborne And Pierre Franey

Categories     dinner, main course

Time 4m

Yield Four to six servings

Number Of Ingredients 9

1 pound smoked haddock
2 tablespoons corn, peanut or vegetable oil
1 cup finely chopped onion
1 cup long-grain raw rice
1 to 2 tablespoons curry powder (see note)
2 tablespoons butter
3 hard-cooked eggs, peeled and chopped
1/2 cup finely chopped parsley
1 lemon, ends trimmed, cut into thin round slices, seeds removed

Steps:

  • Place the fish in a heavy skillet and add boiling water to cover. When the water returns to a boil, reduce the heat and let the fish barely simmer for about 10 to 12 minutes. Cooking time will depend on the thickness of the fish. Cook until the fish barely flakes. Do not overcook. Drain the fish but reserve two and one-half cups of the cooking liquid.
  • Heat the oil in a saucepan and add the onion. Cook, stirring often, until the onion is wilted. Add the rice and cook, stirring, about one minute. Add the curry powder and stir. Add the reserved cooking liquid. Cover closely and let simmer 15 minutes or until rice is tender. Stir in the butter.
  • Flake the fish and add it. Add the eggs and parsley. Blend. Spoon the kedgeree onto a hot platter and decorate the top with lemon slices.

Nutrition Facts : @context http, Calories 331, UnsaturatedFat 7 grams, Carbohydrate 31 grams, Fat 12 grams, Fiber 2 grams, Protein 25 grams, SaturatedFat 4 grams, Sodium 607 milligrams, Sugar 2 grams, TransFat 0 grams

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