Best Native American Casserole Recipes
AMISH CASSEROLE
A satisfyingly rich and hearty casserole from the Pennsylvania Dutch country.
Provided by deedledeet
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Bring a large pot of lightly salted water to a boil. Add egg noodles and cook until tender, about 7 minutes. Drain and return to the pan. Mix in the cream of chicken soup until noodles are coated.
- Crumble the ground beef into a large skillet over medium-high heat. Drain the grease, and stir in the tomato soup, brown sugar, pepper and salt. Spread half of the beef in the bottom of a greased 2 1/2 quart casserole dish. Arrange 5 slices of cheese over the beef. Top with half of the noodles, then repeat layers ending with cheese on top.
- Bake for 35 minutes in the preheated oven, until cheese is browned and sauce is bubbly.
Nutrition Facts : Calories 629.8 calories, Carbohydrate 57 g, Cholesterol 141.5 mg, Fat 29.8 g, Fiber 2.1 g, Protein 33.1 g, SaturatedFat 14.4 g, Sodium 1472.1 mg, Sugar 11 g
NATIVE AMERICAN CASSEROLE
I found this dish to be very hearty but also very tasty, almost like a spaghetti sauce minus the noodles.
Provided by Beeks
Categories One Dish Meal
Time 55m
Yield 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Brown hamburger,onions,and green pepper in a large pot.
- Season with salt and pepper, add tomatoes and hominy and mix well.
- Pour into a buttered casserole dish.
- Bake covered at 350F for 40 minutes.
Nutrition Facts : Calories 205.8, Fat 4.1, SaturatedFat 1.2, Cholesterol 16.2, Sodium 1024.1, Carbohydrate 34.9, Fiber 6.8, Sugar 8.7, Protein 8.9
THREE SISTERS CASSEROLE
"Three Sisters" refers to the Native American practice of growing beans, corn, and squash together. This casserole can also be made ahead and frozen, if desired. I've not yet tried this recipe, so as soon as I do I'll be back to modify the directions for a quicker cooking polenta.
Provided by Elle_mnop
Categories One Dish Meal
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Polenta Topping:.
- Whisk together cornmeal, chili powder, and salt with 4.5 cups water in a large double boiler. Cook 40 minutes, or until polenta is thick and stiff, stirring 3 or 4 times. Remove from heat.
- Filling:.
- Preheat oven to 375°F Heat 1 tbs oil in large saucepan over medium heat. Add onions and cook until softened. Add bell pepper and cook 5 minutes more, stirring often.
- Stir in squash, tomatoes, garlic, coriander, and cumin. Cook 5 minutes stirring occasionally. Add 1/2 cup water and some salt, bring mixture to a boil. Reduce heat and simmer, partially covered, for 10 to 15 minutes or until squash is tender. Stir in beans and corn and cook 2-3 minutes more, until slightly thickened.
- Coat a 9x11 baking dish with cooking spray. Spread 2 cups of the polenta over the bottom of the dish. Spoon filling over the polenta. Smooth remaining polenta over the top.
- Score the top of the casserole into 6 squares and brush the top with the remaining tablespoon of olive oil.
- Bake 30 minutes, or until heated through and the top is lightly browned.
Nutrition Facts : Calories 332.2, Fat 6.8, SaturatedFat 1, Sodium 508, Carbohydrate 61.2, Fiber 11.6, Sugar 3.9, Protein 11.6
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