FALL-APART PORK STEW
A tomato and vegetable pork stew that is sure to please any crowd! It is a long cooking process, good for a day when you are staying at/working at home, but WELL worth the invested time.
Provided by Michelle
Categories Soups, Stews and Chili Recipes Stews Pork
Yield 8
Number Of Ingredients 25
Steps:
- Toss together the onion powder, parsley, 1 tablespoon garlic powder, seasoned salt, 1 1/2 tablespoons black pepper, marjoram, cinnamon, and nutmeg in a large, resealable plastic bag. Add the cubed pork, toss until well coated, then seal, and refrigerate overnight.
- Preheat oven to 250 degrees F (120 degrees C). Line a 9x9 inch baking dish with half of the spinach leaves.
- Pack the marinated pork into the baking dish, and cover with the remaining spinach leaves. Cover the pan with aluminum foil, and bake in the preheated oven for 3 hours, or until the pork is tender.
- Heat the olive oil in a large pot over medium heat. Whisk in the flour, and cook for 15 minutes, stirring frequently until the flour has toasted. Scrape into a heatproof dish, and set aside. Melt the butter in the pot, and stir in the onions and celery. Cook and stir until the onion has softened and turned translucent, about 10 minutes. Add the mushrooms, and cook until tender; stir the flour mixture back into the pot to coat the vegetables.
- Pour in the beef broth, stewed tomatoes, cooked pork and spinach, bay leaves, red pepper flakes, and 1 teaspoon garlic powder. Simmer 1 1/2 hours.
- Stir in the butter beans, yellow squash, and zucchini. Simmer 30 minutes until the vegetables are tender. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 521.7 calories, Carbohydrate 38.1 g, Cholesterol 82.2 mg, Fat 29.7 g, Fiber 8.9 g, Protein 29.3 g, SaturatedFat 10.7 g, Sodium 1611.1 mg, Sugar 11.1 g
MY PORK STEW WITH SPINACH
Make and share this My Pork Stew With Spinach recipe from Food.com.
Provided by katemusso
Categories Stew
Time 45m
Yield 4-7 serving(s)
Number Of Ingredients 9
Steps:
- cut the pork into cubes.
- finely cut the coriander leaves.
- cut the onions.
- cut the tomatoes into cubes.
- cut the green pepper into cubes.
- crash the garlic.
- finely cut the spinach.
- in a hot pan add the oil then add the onions till translucent.
- add garlic and stir for one minute. then add the tomatoes and pepper till well.
- cooked. add the cubed pork and stir. wait for about 5 mins then add the coriander stir then the spinach. let it cook for 20 mins enjoy.
Nutrition Facts : Calories 627.8, Fat 25.8, SaturatedFat 8.1, Cholesterol 210, Sodium 1967, Carbohydrate 23.4, Fiber 7.2, Sugar 11.7, Protein 74.9
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