Best My Favorite Fried Plantains Recipes

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FRIED PLANTAINS



Fried Plantains image

Learn how to make simply fried plantains recipe with ripe plantains that become caramelized and almost candied like.

Provided by Samantha Ferraro

Categories     Side Dish

Time 15m

Number Of Ingredients 4

2 very ripe plantains
Canola or vegetable oil
Brown sugar (optional)
Kosher or sea salt (optional)

Steps:

  • Cut ends off of plantains and run a knife along the sides, peeling the skin off.
  • Slice on a diagonal about 1/2 in thick.
  • Heat a large skillet with oil so it completely covers the bottom of the pan. When oil is hot enough (you want to hear a sizzle when plantain goes in), place plantains a few at a time in the hot oil.
  • Fry on 1st side until it is golden brown and caramelized, about 4-5 minutes. Fry the other side until golden brown.
  • Optional: sprinkle with brown sugar or sea salt (But I find them sweet enough).

Nutrition Facts : Calories 109 kcal, Carbohydrate 28 g, Protein 1 g, Sodium 3 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving

HOW TO MAKE THE BEST FRIED PLANTAINS EVER



How to Make the Best Fried Plantains Ever image

Yes,bacon grease.No,they aren't healthy(bacon grease)But they are the best damn fried plantains I've ever eaten(bacon grease!). The Bf made these one day and I was dubious-1 because he's not the best cook and 2 because of a former fat phobia I was wary of bacon grease...but these are amazing.I've been hooked ever since. The key to a great tasting fried plantain(other than bacon grease ;) is to cook them to a caramelized goodness without burning them too much.Green plantains can be tasty too,but for this recipe you want really,really ripe plantains.They should have more black than yellow ,or be all black.You don't want to cook these too fast either,so if they seem to be burning before they're cooked ,turn the heat down .At least 6 -8 minutes per batch.

Provided by strangelittlebeast

Categories     Caribbean

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 3

4 very ripe plantains
2/3 cup bacon grease
salt (optional) or sugar, to taste (optional)

Steps:

  • Heat bacon grease over medium -high heat in a heavy skillet.
  • Meanwhile cut ends off of plantains,cut a slit in the skin and peel.Cut into strips lengthwise;you may cut each of these into halves if you like.Cut them thick-it will be hard to cut them thinly anyway if they are very ripe-about 1/4 inch thick is good.Don't worry if your pieces come out a little messy.The taste is more important!
  • The oil is ready when it bubbles as soon as a piece of plantain is slid into it.Add plantain slices,cooking about 1 plantain at a time.When they begin to brown around the edges,turn them and cook until very dark.They should look almost burnt because the sugars in the plantains are caramelized.
  • Remove to a plate lined with paper towels to drain .Sprinkle with salt or sugar if desired and serve hot.

Nutrition Facts : Calories 527.1, Fat 34.9, SaturatedFat 13.7, Cholesterol 32.7, Sodium 58.8, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3

SWEET AND SAVORY FRIED PLANTAINS



Sweet and Savory Fried Plantains image

Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Yellow (ripe) work best. Serve this as a sweet and savory side dish to a meal, as a dessert, or as a snack. They are also delicious atop a dark, leafy, and green spinach or kale salad with goat cheese.

Provided by Donna Munaco

Categories     Desserts

Time 10m

Yield 3

Number Of Ingredients 8

1 large yellow plantain, peeled
⅛ teaspoon garlic powder
1 tablespoon canola oil
½ teaspoon reduced-fat margarine (such as Smart Balance®)
⅛ teaspoon ground black pepper
1 teaspoon agave nectar
⅓ teaspoon light brown sugar
1 pinch ground cinnamon, or more to taste

Steps:

  • Cut plantain into three sections. Quarter each section so you have twelve pieces. Season plantain pieces with garlic powder.
  • Heat oil and margarine together in a small skillet over medium heat. Cook plantains in hot oil until lightly browned, 2 to 3 minutes per side; season with black pepper and continue to cook until slightly darker in color, 2 to 3 minutes more. Remove skillet from heat and drizzle agave syrup over the plantain pieces. Sprinkle brown sugar and cinnamon over the plantains.

Nutrition Facts : Calories 165.9 calories, Carbohydrate 31.9 g, Fat 5.3 g, Fiber 2.4 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 11.1 mg, Sugar 16 g

FRIED PLANTAINS



Fried Plantains image

Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Overly ripe plantains work best for this recipe.

Provided by Donna

Categories     100+ Everyday Cooking Recipes     Vegan     Side Dishes

Time 15m

Yield 8

Number Of Ingredients 2

1 quart oil for frying
2 plantains

Steps:

  • Preheat oil in a large, deep skillet over medium high heat.
  • Peel the plantains and cut them in half. Slice the halves lengthwise into thin pieces.
  • Fry the pieces until browned and tender. Drain excess oil on paper towels.

Nutrition Facts : Calories 151.8 calories, Carbohydrate 14.3 g, Fat 11.2 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 1.5 g, Sodium 1.8 mg, Sugar 6.7 g

MY FAVORITE FRIED PLANTAINS



My Favorite Fried Plantains image

This is a simple yet delicious way I like to make plantains. The taste is wonderful, and it makes either a great appetizer or dessert. It is an excellent accompaniment to many Central and South American bean and meat dishes.

Provided by Pneuma66

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

4 plantains (Yellow, not Green)
4 tablespoons raw honey
4 tablespoons flaked coconut
4 limes
4 tablespoons grapeseed oil
1/2 cup nonfat plain yogurt (or sour cream)

Steps:

  • Peel plantains and cut in half. Then, slice the halves lengthwise into 1/4 inch strips so that you have about eight slices per plantain each about four inches long.
  • Heat half the Grape Seed Oil in a large cast iron or non-stick frying pan on medium high heat, and add half of your plantain slices.
  • Fry the plantain slices till they turn slightly golden yellow and get crispy. Don't overcook and turn them brown. Remove the plantains from the frying pan and put on a serving plate.
  • Repeat with the 2nd half of the oil and plantains. When these are cooked, add to your serving plate.
  • Using a butter knife, spread your raw honey lightly on the fried plantain slices and sprinkle with the coconut flakes.
  • Serve warm. Squeeze the limes over the fried plantains, and serve with yogurt for dipping.

Nutrition Facts : Calories 461.8, Fat 15.9, SaturatedFat 2.9, Cholesterol 0.6, Sodium 44.9, Carbohydrate 86, Fiber 6.2, Sugar 49.6, Protein 4.8

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