MUSTARD-GLAZED PORK TENDERLOIN
This savory-sweet treatment for pork tenderloin was brought to The Times in 1989 by the inimitable Marian Burros. With just five ingredients - pork, brown sugar, whole-grain mustard, rosemary and sherry - you have an extremely simple though supremely satisfying dish. We like ours served with mashed sweet potatoes and a pile of sautéed greens, and the leftovers make great sandwiches.
Provided by Marian Burros
Categories dinner, easy, quick, steaks and chops, main course
Time 40m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Pat the tenderloins dry with paper towels.
- Combine the remaining ingredients in a bowl and stir. Add pork tenderloins and turn to coat well with marinade. Marinate for 15 minutes or as long as overnight.
- Heat a large cast iron skillet or grill pan over medium-high heat until smoking. (Alternately, heat a charcoal or gas grill to high; bank coals or turn off burner on one side.) Season tenderloins with salt and pepper. Brush pan with olive oil and add tenderloins; reduce heat to medium-low. Cook, turning tenderloins every 3 to 4 minutes, until deeply caramelized on all sides and until desired internal temperature, about 20 to 25 minutes. (You can also broil the tenderloins in the oven - about 10 minutes on one side, then turn and cook about 5 minutes on the other.)
- Remove and lightly tent with foil; let rest about 10 minutes before cutting into 1/4- to 1/2-inch slices.
Nutrition Facts : @context http, Calories 248, UnsaturatedFat 4 grams, Carbohydrate 8 grams, Fat 6 grams, Fiber 1 gram, Protein 35 grams, SaturatedFat 2 grams, Sodium 174 milligrams, Sugar 7 grams, TransFat 0 grams
HONEY-MUSTARD GLAZED PORK TENDERLOIN
"Here's a well-seasoned recipe originally for the grill," explains Virginia Smith in Peoria, Illinois. "But we liked it so much that I changed it for the oven just so we could enjoy it all year long!"
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first eight ingredients. Rub over pork. Place in a large resealable plastic bag. Seal bag and refrigerate overnight. , Combine the glaze ingredients. Place tenderloin on a rack in a foil-lined shallow roasting pan. Bake, uncovered, at 350° for 40-45 minutes or until a thermometer reads 160°, basting occasionally with glaze. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 263 calories, Fat 7g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 737mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 35g protein. Diabetic Exchanges
HONEY-MUSTARD GLAZED PORK TENDERLOIN WITH GRILLED VEGETABLES
Steps:
- In a bowl, mix together the soy, garlic, ginger, scallions, honey, Dijon, wine and oil. Toss with pork to coat well and let marinate for at least 4 hours, refrigerated. Pull the pork out of the marinade. Place marinade in a small saucepan and bring to a boil and reduce by 25 to 30 percent. Meanwhile, in a large, hot saute pan coated lightly with oil, pan sear the pork until brown on all sides, about 10 to12 minutes total. Glaze the pork every 3 to 4 minutes with the reduced marinade. In a large bowl, mix together the eggplant, zucchini, pepper, onion, sweet potato and fennel. Toss lightly with oil, season and place on hot grill. Cook vegetables until done, chop into 1-inch pieces and check for flavor.
- PLATING: On a dinner plate using an o-ring mold (3-inch diameter by 2 inches tall or a tuna fish can) fill with grilled veggies. Cut each tenderloin into 3 petit fillets and drizzle with reduced marinade.
- WINE: Rosemont GSM, Australia
GRILLED PEACH- AND MUSTARD-GLAZED PORK TENDERLOIN
A Betty Crocker cookbook shares a healthy recipe! Fruit preserves and mustard give the zip to low-fat meat.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h40m
Yield 6
Number Of Ingredients 6
Steps:
- In shallow glass or plastic dish or resealable freezer plastic bag, mix marinade ingredients. Add pork; turn to coat. Cover dish or seal bag; refrigerate, turning pork occasionally, at least 1 hour but no longer than 8 hours.
- Heat gas or charcoal grill. Remove pork from marinade; reserve marinade. Place pork on grill over medium heat. Cover grill; cook 20 to 25 minutes, brushing occasionally with marinade and turning once, until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F.
- In 1-quart saucepan, heat remaining marinade to boiling; boil and stir 1 minute. Cut pork into slices; serve with marinade.
Nutrition Facts : Calories 220, Carbohydrate 19 g, Cholesterol 45 mg, Fat 1, Fiber 0 g, Protein 22 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 13 g, TransFat 0 g
MAPLE MUSTARD GLAZED PORK TENDERLOIN
Make and share this Maple Mustard Glazed Pork Tenderloin recipe from Food.com.
Provided by School Chef
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Pre heat ove to 425 F.
- Rub tender loin with oil and seasonings.
- Sear in oven turning often for 5 minutes.
- Turn down heat and continue to bake for 15 minutes.
- Mix mustard and syrup together.
- Glaze tenderloin with mustard/syrup mixture.
- Bake 5 more minutes.
APPLE MUSTARD GLAZED PORK TENDERLOIN
This is the most complemented meat I have EVER made on the BBQ - everyone went crazy for it on Memorial Day - it is delicious, succulent and addictive!! Watch out!
Provided by jillytwinmum
Categories Pork
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Stir first 4 ingredients together to make the glaze.
- Pour half the glaze over the pork and stand for 15-30 minutes.
- Roast or Grill pork at 350 degrees for 20-25 mins per side.
- Heat remaining glaze on stovetop or in microwave.
- Drizzle cooked pork with remaining glaze or serve on side as a dip.
Nutrition Facts : Calories 386.1, Fat 8.3, SaturatedFat 2.7, Cholesterol 147.4, Sodium 1242.2, Carbohydrate 25.8, Fiber 0.4, Sugar 8.9, Protein 49
PEACH-MUSTARD-GLAZED PORK TENDERLOIN
Make and share this Peach-Mustard-Glazed Pork Tenderloin recipe from Food.com.
Provided by bunkie68
Categories Pork
Time 1h
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees. Sprinkle tenderloins with salt and black pepper. Cook in hot oil in a large ovenproof skillet over high heat 3 to 4 minutes on each side or until lightly browned.
- Melt butter in a small skillet over medium-high heat; add shallot, and saute 2 to 3 minutes until tender. Remove from heat and stir in peach preserves, bourbon, mustard, and red pepper. Cook over medium heat, stirring often, 1 minute or until preserves are melted. Pour over tenderloins.
- Bake at 400 degrees for 20 minutes or until a meat thermometer inserted in thickest portion registers 150 degrees. Transfer to a cutting board, reserving drippings in skillet. Cover loosely with aluminum foil and let stand 10 minutes before slicing.
- Meanwhile, stir broth into reserved drippings and cook over medium-high heat, stirring constantly, for 5 minutes or until reduced by half. Serve with sliced tenderloins.
Nutrition Facts : Calories 438.1, Fat 18.9, SaturatedFat 4.5, Cholesterol 99.8, Sodium 2417.6, Carbohydrate 24.3, Fiber 6.4, Sugar 11.4, Protein 37.9
PEACH- AND MUSTARD-GLAZED PORK TENDERLOIN
Number Of Ingredients 0
Steps:
- 1. Mix all ingredients except pork. Place pork in resealable plastic food-storage bag or shallow glass or plastic dish. Pour preserves mixture over pork turn pork to coat with preserves mixture. Seal bag or cover dish and refrigerate at least 1 hour but no longer than 8 hours, turning pork occasionally.2. Heat oven to 450°.3. Remove pork from marinade reserve marinade in 1-quart saucepan. Place pork in shallow roasting pan. Insert meat thermometer so tip is in thickest part of pork.4. Bake uncovered 25 to 30 minutes or until thermometer reads 155°. Cover pork with aluminum foil and let stand 10 to 15 minutes, brushing once with reserved marinade, until thermometer reads 160°. (Temperature will continue to rise about 5°, and pork will be easier to carve.)5. Heat marinade to boiling. Boil 1 minute, stirring constantly. Cut pork into slices. Serve with marinade.NUTRITION FACTS: 1 Serving: Calories 220 (Calories from Fat 55) Fat 6g (Saturated 2g) Cholesterol 65mg Sodium 220mg Carbohydrate 18g (Dietary Fiber 0g) Protein 24g % DAILY VALUE: Vitamin A 0% Vitamin C 2% Calcium 0% Iron 8% DIET EXCHANGES: 3 1/2 Very Lean Meat 1 Fruit 1 FatFrom "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
GRILLED MUSTARD GLAZED PORK TENDERLOIN
Make and share this Grilled Mustard Glazed Pork Tenderloin recipe from Food.com.
Provided by dicentra
Categories Pork
Time 33m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place meat in a large zip lock bag set in a shallow dish.
- For marinade, combine the apple juice, vinegar, shallots, mustard, oil, brown sugar, soy sauce and pepper.
- Pour over the meat and seal the bag. Place in refrigerator. (Or freeze if doing OAMC.).
- Drain meat, reserving marinade. Grill for 15-20 minutes or until meat thermometer reads 160.
- Meanwhile, for the sauce, pour reserved marinade in a medium saucepan.
- Bring to boiling; reduce heat.
- Simmer, covered, about 8 minutes, or until reduce to 2/3 cup. Slice meat and serve with the sauce.
Nutrition Facts : Calories 245.9, Fat 11.7, SaturatedFat 3.1, Cholesterol 87.3, Sodium 151.5, Carbohydrate 6, Sugar 4.5, Protein 27.5
GLAZED PORK TENDERLOIN WITH SPICY MUSTARD DIPPING SAUCE
Make and share this Glazed Pork Tenderloin With Spicy Mustard Dipping Sauce recipe from Food.com.
Provided by David04
Categories Pork
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine teriyaki, anise, pepper, and cloves.
- Brush both sides of each tenderloin with glaze mixture.
- Place in roasting pan.
- Bake at 425 degree F for 20-25 , brushing every 10 minutes with remaining glaze mixture.
- Remove and let stand 10 minutes.
- Thinly slice and serve with dipping sauce.
- Mustard Dipping Sauce: Blend mustard, honey, vinegar and water into a smooth paste.
- Cover and set 10 minutes.
- Thin with soy sauce to desired consistency.
Nutrition Facts : Calories 198, Fat 7.2, SaturatedFat 2.2, Cholesterol 74.8, Sodium 1143.5, Carbohydrate 6.4, Fiber 0.7, Sugar 4.4, Protein 26
MUSTARD-GLAZED PORK TENDERLOIN
This is a very quick and tasty recipe for pork tenderloin, which is very lean and low-cal.
Provided by vpecchia
Categories Pork Tenderloin
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Mist a baking sheet with cooking spray.
- Combine mustard, garlic, fennel seeds, thyme, oregano, and pepper in a bowl. Spread onto the pork tenderloin. Place on the prepared baking sheet.
- Roast pork in the preheated oven until pork is slightly pink in the center, about 35 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Let sit for 5 minutes; slice and serve.
Nutrition Facts : Calories 108.1 calories, Carbohydrate 2.4 g, Cholesterol 49.1 mg, Fat 2.4 g, Fiber 0.3 g, Protein 17.8 g, SaturatedFat 0.8 g, Sodium 226.4 mg
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